Burpee and crunches challenge December
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nickylee76
Posts: 629 Member
Ok who's in? Starting December 1... 25 crunches and 10 burpees. Increase both by 5 each day until December 31....
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Replies
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Ok who's in? Starting December 1... 25 crunches and 10 burpees. Increase both by 5 each day until December 31....
That's going to be serious! But count me in. I need to challenge myself to do what I have not done before! Let's GET IT!!0 -
Burpee's are absolutely dreadful. We're talking about over 100 burpees a day at the end?0
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You can get them through out the day at the end. Do 25 a time four times.0
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Yay!!! First MFP challenge! I have a feeling that by the end of Dec, my planks will have improved immensely. lol0
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I should have checked other posts before I posted lol
I just posted asking questions anyway I planned on doing squats burpees and push ups
I'm in on this but have a plan already going that I had found0 -
I'm in!!0
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I'm with you0
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I'm in!
i've never done a single burpee in my whole life, i think it's time to start0 -
Never done a burpee before but screw it I'm in! This is my first challenge, I'm excited0
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Great challenge! I'm IN!0
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Burpees??? Owk, I will try though am not promising anything, lol.
Am in and am sure I will, no I can do it.0 -
Great!!!! So tomorrow is day one with 25 crunches and 10 burpees. imagine how great we will all feel down the line. For the crunches any kind will count. While the number is still low I'll start with bicycle crunches then as it gets higher mix it up for variety. I think the burpees may be the death of me but I'm willing to do it!!0
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I am totally in!
For those who are terrified of burpees, you could possibly do "ManEaters". It's a slow, weighted version of the burpee.
Hold weights in each hand, get down and jump feet out (holding onto weights),do plank and push up, jump feet back in, stand up, do hammer curl and then push weights up over head. I think I may do this and try to increase my speed as we progress through December.
Good luck everyone! This is a fantastic challenge!0 -
I'm in! :happy:0
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I'm in.0
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I'm in!0
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Never in my life have I ever done a crunch. Never in my life have I even heard of a burpee, less attempted to do one.
What the hell, I'm in!0 -
Count me in!0
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Burpees are Luke cardio for me haha especially all 260 lbs of me
I'm excited to do this with you guts I read it wrong when o poster earlier I was thinking squats lol0 -
Im in love! Love the man-eater accommodation....0
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