November 2013 Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,326 Member
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    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================

    Way to go on making GOAL, RINDY12, THERUNNINGGUPPY and MOMOF2BOYZ832!!!!!! :drinker::drinker::drinker:
    giphy.gif

    That brings us to a current total of 73 people to make goal for November....so far tying the record! :heart:

    Dave
  • k80flec
    k80flec Posts: 1,623 Member
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    29th: 7.7 m stationary bike (to make up for a day driving), 2.17 purposeful walking
    30th: 8.05 m purposeful walking
    Total: 170.68 m

    To go: Goal + 20.68 miles

    Target: 150 miles


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    Yay!! November is complete and I did estimate much more realistically,

    Well done all @MYA$$ for your November efforts and looking forward to seeing you in December.

    Hey look at that - I'm posting as the spreadsheet is getting updated.
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    TWO IMPORTANT NOTES:

    Please do not clear your ticker until we get your totals recorded in the spreadsheet. When you do that, it changes every instance of your ticker.....meaning it changes every ticker you've ALREADY posted. If you want to clear it, just make sure you type your total in plain text

    You won't be able to post in the December thread until you "Join" the MYAC Group. It's an open group and anyone can join. Go to the Group page at the link below and click on the green "JOIN" button. Then you can post your goal and updates whenever you want, forever. :smile:

    http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge

    Thanks! :flowerforyou:

    Dave
    Darkrider42
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    To go: Goal + 20.68 miles

    Target: 150 miles

    Hey look at that - I'm posting as the spreadsheet is getting updated.

    Yup! And I got your numbers! :bigsmile: Great job this month, K80!!
  • spikesmom
    spikesmom Posts: 441 Member
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    Adding only 3 miles from yesterday :)


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  • keninf
    keninf Posts: 215 Member
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    exercise.png

    Was offline over the weekend, so sorry to be late- I did it though!!:smile:
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Okay, I did not meet goal. I'm feeling much better but still have the cough and shortness of breath with strenuous activity.

    Fortunately, every day is a chance to start over and it is December 1st. :wink:

    November MYA$$ Miles

    Walking: 53.94 miles
    Biking: 50 miles

    103.94 miles


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  • avisitant
    avisitant Posts: 38 Member
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    Hi,

    Final for November:

    25-Nov: 1.75 mile - walking
    27-Nov: 1 mile - walking
    29-Nov: 1.25 mile - walking
    30-Nov: 1.5 mile - walking

    52 MTD / 50 Goal

    Thanks.
  • heidicalif
    heidicalif Posts: 114 Member
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    November Total: 110.703
    November Goal: 125

    I have lots of good excuses, but still a little bummed. I made a good effort to catch up this weekend and I'm feeling it tonight. On to December!
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Final post from me:

    November Move Your *kitten* Challenge
    Goal: 200 Miles
    1st: 4.16 miles
    2nd: 31.15 miles
    3rd: 8.92 miles
    4th: 5.94 miles
    5th: 1.79 miles
    6th: 3.69 miles
    7th: 4.67 miles
    8th: 4.78 miles
    9th: 2.45 miles
    10th: 4.01 miles
    11th: 12.87 miles
    12th: 3.93 miles
    13th: 6.56 miles
    14th: 4.76 miles
    15th: 5.67 miles
    16th: 4.86 miles
    17th: 5.95 miles
    18th: 3.07 miles
    19th: 2.83 miles
    20th: 6.60 miles
    21st: 4.50 miles
    22nd: 2.32 miles
    23rd: 4.22 miles
    24th: 1.38 miles
    25th: 3.18 miles
    26th 4.03 miles
    27th: 9.55 miles
    28th: 20.34 miles
    29th: 6.50 miles
    30th: 2.05 miles - Total 186.72 - short by 13.27
  • vicki9168
    vicki9168 Posts: 89 Member
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    My total for the full month is 215.20 kilometres, went over my 195 mark but that is a great thing. Didn't know I could do it.
  • jglnomor
    jglnomor Posts: 17 Member
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    140.1 miles completed...goal was 150
  • darkrider42
    darkrider42 Posts: 5,326 Member
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    In case you still haven't heard....

    We've moved to MFP's "Groups"! Go to the link below and click on the green "Join" button, then scroll down on that MYAC page and you'll find the December thread listed.

    http://www.myfitnesspal.com/groups/home/17713-move-your-ss-challenge

    Let me know if you have any trouble.
    Dave
    Darkrider42
  • rockann16
    rockann16 Posts: 885 Member
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    Adding 9 miles...Yeah!! I made November's miles!!


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  • darkrider42
    darkrider42 Posts: 5,326 Member
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    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    http://www.tinyurl.com/mgtpplu
    =======================

    Excellent!!! Making GOAL now.......KENINF, AVISITANT, VICKI9168 and ROCKANN16!!! :drinker::drinker::drinker:
    smiley-happy057.gif

    That makes a new record of 77 making goal for the month!

    Dave
    Darkrider42
  • maasmom2
    maasmom2 Posts: 37 Member
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    11/01 - 9.0 miles biking
    11/02 - 6.0 miles walking
    11/03 - 11.0 miles biking
    11/04 - 3.0 run/walk treadmill
    11/05 - 2.0 run walk
    11/06- 8.56 bike
    11/07 - 4.69 hike
    11/8 off
    11/9 8.44 bike
    11/10 3.25 walk
    11/11 2.65 treadmill
    11/12 3.45 walk
    11/13 8.56 bike
    11/14 3.28 hike
    11/15 off
    11/16 3.0 walk
    11/17 2.82 hike
    11/18 3.22 treadmill
    11/19 8.22 Bike
    11/20 3.89 Hike
    11/21 11.80 Bike ‘’’
    11-22 8.44 hike
    11-23 4.45 walk
    11-24 5.60 hike
    11-25 10.80 bike
    11-26 6.7 walk run
    11-27 4.78 walk
    11-28 11.26 bike
    11-29 6.9 hike
    11-30 12.24 bike


    Total: 177.41 miles
    this it my totals for NOV
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    Final for November

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  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
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    NOVEMBER START 0.00 MILES
    DAY 01-10 11.5 MILES
    DAY 11-20 12.4 MILES
    DAY 21-30 06.1 MILES

    NOVEMBER FINAL REPORT 30.00 MILES


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  • Rief3
    Rief3 Posts: 420 Member
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    add 7 miles

    Total for November 83.85

    Missed goal by 2.2 miles :((

    This Holiday weekend got the best of me........
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    165.34/135 for November total

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