Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    One Year Can Change Your Life (pic heavy)

    1…89111314…16

    Replies

    • Posts: 23 Member
      I love this! thanks!
    • Posts: 259 Member
      Favs this post!!!! Where you started is where I am at! Weight wise and otherwise. I am new to lifting, but already love it. Have so much to learn!!! You look gorgeous btw.
    • Posts: 61 Member
      OH MY!! Simply beautiful!! You go girl!
    • Posts: 31
      Well Done!!! You are exactly the same starting weight and height as me and exactly the same now! But you definitely look fitter not gonna lie, i'm only four weeks into my weight training plan but you seriously look amazing, I hope I can look like you in the abs department soon!
    • Posts: 1,179 Member
      bump
    • Posts: 246 Member
      Looking great!! Awesome dedication :bigsmile:
    • Posts: 43
      I feel like if I had a body like that I could take over the world!

      Fantastic job you look excellent!
    • Posts: 21,219 Member
      You look absolutely fantastic! Thank you for sharing! Simply impressive!
    • Posts: 1,614 Member
      That is REALLY impressive OP. Your body is rocking.
    • Posts: 7,963 Member
      I missed this the first time around, but I am always impressed with your recomp. Great job Naomi.
    • Posts: 582 Member
      bump
    • Posts: 4,323 Member
      back to our regularly scheduled program...

      CONGRATS NAOMZ!!!!

      7VgB7pl.gif
    • Posts: 575 Member
      Thank You for sharing Naomi!! You are amazing and an inspiration to ALL! :drinker:
    • Posts: 39,744 Member
      Thank You for sharing Naomi!! You are amazing and an inspiration to ALL! :drinker:
      this.
    • Posts: 5,797 Member
      And yes - back on topic. You are impressive, ma'am. Amazing work, amazing discipline, and amazing results.
    • Posts: 709 Member
      I can't believe I'm just now seeing this thread.

      GATDAMN that white dress is doing you favors in all the right places. You are all that is right about MFP.
    • Posts: 531 Member
      Naomi, you've made an incredible change. I thank you for sharing your story (and links on the TDEE and such) and applaud your success!
    • Posts: 8,196 Member
      back to our regularly scheduled program...

      CONGRATS NAOMZ!!!!

      7VgB7pl.gif

      Thank you, and thank you everyone!

      I've seen too many success stories derailed by posts like Mulberry's and I hope everyone can ignore it going forward. I don't want to see this thread turn into a repeat of those threads.

      So yeah. Yay me. :laugh:
    • Posts: 78 Member
      Congrats on all your hard work Naomi. Hope 2014 is just as awesome!
    • Posts: 6,128 Member
      Thanks so much for sharing, YOU'RE AWESOME!!!
    • Posts: 915 Member
      It is success stories like these, that got me on on my feet and i am glad where i have reached. You are definitely an inspiration and i am selfishly happy that you guys are so damn awesome -so you can keep inspiring me :drinker:
    • Posts: 2,848 Member
      Awesome work. You are amazing. Thanks for sharing your story! :drinker:
    • Posts: 413 Member
      I can't believe I'm just now seeing this thread.

      GATDAMN that white dress is doing you favors in all the right places. You are all that is right about MFP.

      QFT!! That white dress is amazing!!!! :flowerforyou:
    • Posts: 6
      Well, your post is EXACTLY what I needed to read today! Thank you for sharing your story and posting pictures of the proof. I love your outlook on fitness and your relationship with food. Both seem reasonable and realistic and THAT is what I am hoping to develop, not only in my fitness goals, but in my character. Reasonable and realistic. If I can learn and do what you do, I know I will find success.
    • Posts: 61 Member
      bump...This story sounds so familiar and I so needed to hear this today. =)
    • Posts: 185 Member
      Bravo. Made my day.
    • Posts: 308 Member
      You look A-M-A-Z-I-N-G!!!
    • Posts: 224 Member
      I'm jealous at the same time motivated and inspired! wtg! :)
    • Posts: 308 Member
      [/quote]
      http://www.myfitnesspal.com/blog/fivethreeone/view/how-did-i-workout-570888 and here
      http://www.myfitnesspal.com/blog/fivethreeone/view/how-did-i-eat-the-basics-tdee-calories-macros-570878
      [/quote]

      I`ve read your posts. Thanks, this is great info!!!
    • Posts: 16
      Bump
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!