Goals for 2014?
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Keep running ! 10-K in May !0
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To get back to 117 and STAY below 120!!!
I want to get there by Aug.
I have a Las Vegas trip planned again and I want to fit in
my Calvin Klein little black dress!0 -
Build some muscle!! And probably put on a few pounds without feeling guilty about it. I went a little overboard with losing and I need to focus on having a healthier relationship with food.0
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1.2 lbs left to meet my 2013 goal of losing 75 lbs. 2014 goal is to lose the other 75.0
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My goal(s) for 2014:
1) Start heavy lifting along with walking/jogging.
2) Move to ONEderland.
3) Buy clothes in single-digit sizes.
4) Exercise at least 3-4 times a week.
5) Stick with low-carb to improve my weight and my health.0 -
1.2 lbs left to meet my 2013 goal of losing 75 lbs. 2014 goal is to lose the other 75.
Awesome!!! Way to go!!!0 -
Continue to lower body fat percentage and build a few pounds of muscle. I'm almost done with my initial fat loss, so I'll probably bulk for a couple months, cut for a couple months, etc for 2014.0
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I want to run another 5k.
Learn to eat more healthy
Increase weight lifting
Stop over eating on weekends
Get to goal weight by June
Take family on vacation0 -
This is going to sound cliche but I am joining a gym after the new year. Had money issues and baby/sleep issues so I never joined one before. Also, this time I'm joining with my mom, and my sister already goes to the gym but never uses it so hopefully she will also join up with us. All 3 of us need to lose weight but my mom really needs to build some fitness in as well.
I would like to get out more after the weather gets nice. Take my kids for outdoor adventures like hiking and maybe biking if I can get a bike pull trailer, they are a bit young to be riding a bike. Maybe the oldest one could do a tricycle.0 -
1) Lose 66 lbs
2) Exercise 6 days a week for at least 25 minutes
3) Run a 5K on Castaway Cay on a cruise we are taking early July 2014
4) Maintain weight loss through end of year
5) 15 pull ups
6) 50 push ups
I am going to write these down separately and track on my fridge for the whole family to see.0 -
1. keep maintaining
2. keep up with strength training-after I finish Mark Lauren's programs I want to start building a home weight room
3. run a 5k with no walking (ran half, walked half of one this past fall)0 -
I want to put a real dent in my weight loss by Mid June 2014. I've been teetering on the same 15 pounds for a long time now. I want to get serious about losing the weight and actually see a real difference.0
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I want to be nearly at my goal weight for my 21st birthday in April. I want to start lifting more. I want to attend a spinning class. I want to run a half marathon.0
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My goal is to get as strong as I can, one workout at a time! I just started heavy lifting and I love it! After 1 week, my pants already fit better!0
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Saying Adios to sugar.0
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My goals for 2014:
1. Reach my goal weight.
2. Reach my body fat % goal.
3. Wear a bikini next summer.0 -
*Bench bodyweight
*Master pull ups and push ups
*Decrease body fat and get my weight down to below 65kg (Not because the scale bothers me but to say I did it, I've never seen that number on the scale)
*Hopefully start my first bulk towards the last half of the year
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I'm going to train and run my first marathon0
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1. Get my half marathon time UNDER 1:45:00 (at 1:46:49 now)
2. Marathon time UNDER 3:50:00
3. BF% - 18%0 -
A goal I have for 2014 is to get below 32% body fat. Last time it was measured it was 44%, and I'm getting a Tanita scale that can track it, so I will be focusing on improving my body composition this year.
Another goal is to lose about 25 pounds to get down to a little over 150 lbs. This is what the doctors told me was a healthy weight for me, so once I reach that I'll start maintaining and keep working to get a healthy body composition.
My other goal is to keep maintaining my health. This means taking all of my medications and going to the doctor when I need to, as well as eating healthy and maintaining healthy relationships.
My final goal is to graduate from college! It has been a long and winding road, with several major changes and some time off, but this summer I'm planning to graduate with a dual major in computer science and psychology. I'm really excited about this!0
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