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Lose 2lbs/month - Permanent Thread until Jan1st, 2014

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Replies

  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1: 144.4
    Goal Weight: 130-140 lbs we'll see what happens - what my body has to say

    Goal Weight for November: 138lbs

    Weigh In Days: Saturday
    11/3: 140.6 lbs.
    11/10: 140. lbs.
    11/17: 139.8
    11/24: 138.6
    11/30:


    November: Total weight lost: 2 lbs.
  • tootchute
    tootchute Posts: 392 Member
    0 loss this week.
  • MadDogManor
    MadDogManor Posts: 1,568 Member
    I just saw this for the first time today, and I wanted to say I love the slow and steady theory! I've lost 2 lbs in 2 months, and I'm not too upset - at least it's not an upward trend anymore! Happy holidays to all :-)
  • rowbubble
    rowbubble Posts: 10
    havent updated weight loss in around 1 month! woops~

    anyway weight starting monday 25th november 2013: 131.8
  • fishergal5
    fishergal5 Posts: 50 Member
    Checking in with another pound lost.

    So CW is 185 which is my goal for this challenge.

    However, I want to stick around for this challenge until NY day as I plan on not worrying about food log on Thanksgiving day or the day after. Then it's back on track.
  • cpanus
    cpanus Posts: 20,162 Member
    Highest weight -- 192.2
    For this challenge:
    SW -- 134.2
    CW -- 134.2
    GW -- 125.0

    11/01 -- 133.2
    11/08 -- 131.8
    11/15 -- 131.0 ***I'll take it!
    11/22 -- 129.2
    11/30 -- Wish I had good news, but I don't. I'll just have to see what tomorrow brings!

    Total loss: .............

    Chris
  • JKDLady
    JKDLady Posts: 131 Member
    CW - 131.0
    GW - 129.7


    I need to really focus in December and not get caught up in the parties and everything.
  • cpanus
    cpanus Posts: 20,162 Member
    Highest weight -- 192.2
    For this challenge:
    SW -- 132.2
    CW -- 132.2
    GW -- 125.0

    12/01 -- 132.2
    12/08 --
    12/15 --
    12/22 --
    12/29 --
    12/31 --

    Total loss:

    Chris
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1: 144.4
    Goal Weight: 130-140 lbs we'll see what happens - what my body has to say

    Goal Weight for November: 138lbs

    Weigh In Days: Saturday
    11/3: 140.6 lbs.
    11/10: 140. lbs.
    11/17: 139.8
    11/24: 138.6
    11/30: 139.6

    Loss for November: 1 lb.
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)

    Weight at start of this challenge: 10/1: 144.4

    Current Weight: 12/1: 139.4

    Goal Weight: 130-135 lbs we'll see what happens - what my body has to say

    Goal Weight for December: 137 lbs
    Weigh In Days: Saturday
    12/1: 139.4
    12/7:
    12/14:
    12/21:
    12/28:
    12/31: (my birthday)


    December: Total weight lost: 0.2 lbs.
  • coral_b
    coral_b Posts: 264 Member
    Start weight with MFP: 154
    Start November: 145
    End November/ CW: 143
    Goal weight: 125

    Wanted to get to 142, as I'd like to be 140 by Christmas, but turns out all the little illnesses I've battled were because I had Glandular Fever! So, I've been off Cardio for most of November. and bed ridden for 2 weeks!
    2lbs in a month is ok for what I've been up against. Still fingers crossed for that 140 goal, but no pressure!
    Slowly but surely. I'm also lifting (5x5 program). I have lost some inches this month!
  • tootchute
    tootchute Posts: 392 Member
    260.4
  • czechwolf52
    czechwolf52 Posts: 194 Member
    Opps I forgot to log last week and this week's goals. Anyway,

    Last week: 132.4
    This week: 131.8

    Not quite sure how that happened, considering I was over a bit on two days and haven't been able to exercise as much but I'll take it. And only 1 more pound to go until I hit my goal for this challenge!
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    I'm back from my break........

    SW: 170
    CW: 159.4
    GW was 160 but I added another 10 lbs and now its 150.

    However for this challenge - ACHIEVED!!!!

    Anyone hear from Chevy???
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 12/1: 139.4
    Goal Weight: 130-135 lbs we'll see what happens - what my body has to say

    Goal Weight for November: 138lbs

    Weigh In Days: Saturday
    12/1: 139.4
    12/7: 138.0
    12/14:
    12/21:
    12/28:
    12/31: (my birthday)


    December: Total weight lost: 1.4 lbs.
  • tootchute
    tootchute Posts: 392 Member
    256.8, not to bad to be on my monthly.
  • rowbubble
    rowbubble Posts: 10
    weight starting monday 9th december: 130.8
  • czechwolf52
    czechwolf52 Posts: 194 Member
    Checking in for this week at 131.2. Less than a half pound away from my goal weight for this challenge, I'm so excited! I wanna make goal weight by next week.
  • tootchute
    tootchute Posts: 392 Member
    253.6 - 3.2 lbs
  • czechwolf52
    czechwolf52 Posts: 194 Member
    CW: 130.4

    Goal weight: 130.8

    Goal met and surpassed!!! Thank you so much for starting this challenge. It's really helped me stay on track and give myself a goal to work for every week. This has been incredibly helpful towards my goal and I still intend to keep losing the weight slow and steady. When I was 140 about 3 months ago, my goal of 125 seemed so far away, but now I'm so close to it. I'm still going to see if I can lose another pound by New Year's, so that I can surpass my goal by over a pound. Once again, thank you!
  • fishergal5
    fishergal5 Posts: 50 Member
    Checking in with another pound lost so now I'm 184. Current long term goal is 160 which I may change to a lower weight now that I've found MFP.

    Wow, I didn't quite expect to lose any weight this month as I've gone to a few finger food parties due to the holidays. I just get right back on track the next day. Impossible to log food at finger food parties. I just hit lots of the veggies first but I must have my wine!
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 12/1: 139.4
    Goal Weight: 130-135 lbs -we'll see what happens - what my body has to say

    Goal Weight for December: 137 lbs

    Weigh In Days: Saturday
    12/1: 139.4
    12/7: 138.0
    12/14: 137.3
    12/21:
    12/28:
    12/31: (my birthday)


    December: Total weight lost: 2.1 lbs.

    Feb: 8.5 lbs
    Mar: 7.5 lbs
    Apr: 8 lbs
    May: 5 lbs
    June: 5.6 lbs
    July: 3.8 lbs
    Aug: 3.4 lbs.
    Sept: + .2lbs
    Oct: 3.6 lbs
    Nov: 1 lb
    Dec:
  • tootchute
    tootchute Posts: 392 Member
    251.6 - 2 lbs
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    158.4! Ending the month on that note.

    Starting Weight: 170
    Goal Weight: 160

    Met and exceeded my goal. And congrats to those of you who have kept up as well.

    Merry Christmas.......Happy Holidays........Have a great Week...........or whatever it is you celebrate - or don't.

    :flowerforyou:
  • czechwolf52
    czechwolf52 Posts: 194 Member
    129.2! I'm more than 1.5 lbs under my goal weight! I started at 138.8 and can't believe that I've lost over 10 lbs in 3 months.

    Merry Christmas everyone!
  • Cella30
    Cella30 Posts: 539 Member
    Haven't checked in for awhile but I'm still in!

    SW: 153.4
    CW: 147.4

    :drinker:
  • tootchute
    tootchute Posts: 392 Member
    250.4 - 1.2 lbs
  • coral_b
    coral_b Posts: 264 Member
    I met my Christmas goal of 140, however over the holidays I've gained 2lbs. I've started lifting so will be looking at inches as well as lbs. I'm down 1 inch.
    That said, My Goal for January is to be back at 140, then 139 by valentines day (10% lost, since joining MFP, 35lbs overall)
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