2014 New Years Resolution!
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-Reach 100 LBS lost (got 72.8 LBS to go)
-Stick to my first ever Beachbody program challenge (P90X3)
-Ran a 5K race
-Bench press 80 LBS0 -
Be Debt Free
Make New Friends
Go to Italy
Lose 20 pounds
Complete a 300 workout
Get in the best shape of my life!!0 -
Mine is to Loose 65 pounds in first 8 months...and then work towards 6 packs abs0
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To finally get to goal after 2 years, which is about 10 more lbs. To tone up a bit. To comfortably wear a bikini on vacation in April.0
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to get my eating back on track. And once I've lost the weight, not to put it back on again. I'm done with all this yo-yoing!0
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1. To Finish my Weight loss journey and go into maintenance
2. Once goal weight is met - begin to tone
3. Run a 5K
Simple and easy!0 -
To be debit free by the end of next year!0
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I want to get to my goal in 2014 and learn how to maintain in a healthy way. I'm also planning on taking the next step in my career this year, maybe even relocate.0
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simple: I signed up for the Warrior Dash last year and dealt with one crazy issue after the next all year long. I couldn't and didn't do it. I already signed up for 2014 and it's 240 days to become a beast. Ready.0
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lose the last 26 pounds
Hike Mt Washington
Spartan Sprint August 10
Century Ride0 -
1. No beer or sweets until my birthday (ok, it's Feb 9th...so I can do this one).
2. Log my food consistently for 6 days/week.
3. Do more than 1 unassisted chin-up
4. Renew my teaching cert/add special ed cert (unrelated to fitness)
5. Take another grad course in the fall
I think that's it for now.0 -
1. Log my food
2. Lose 50 lbs by May
3. Complete 5k-half by end of the year
4. Consistently exercise and keep up with healthy behavior
5. Meditate for 15 min a day.0 -
I want to lose 22 pounds (so I'll weigh 90 pounds)
Wow! 90 lbs? My 9 yr old weighs 73 and he's very average and active. I can't imagine a 90 lb adult. I hope this is a safe goal weight for you.0 -
1. Log my food
2. Lose 50 lbs by May
3. Complete 5k-half by end of the year
4. Consistently exercise and keep up with healthy behavior
5. Meditate for 15 min a day.
I have these same goals! I am recovering from a sprained foot and ankle so I can't run right now but I will start up with my trainer again next month and work on core/strength so that when I can start running again I am ready. I have made this goal so many times over the years but I "feel" it for 2014! This is my year!0 -
4) Never use the word journey (or other cliches) to describe my weight loss.0
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2014 goals
~ reach goal weight by my birthday in May (20 more lbs)
~ run a 10k in spring
~ run a 1/2 marathon in the Fall0 -
Keep up the fitness , the plan is to be more consistent with going and actually make my goal by the summer or at least 2015.0
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I'd like to drop 10lbs and average an 8 min mile. <(^^)>0
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i am looking to lose an additional 100 pounds by december 31, 2014. i know this is a very serious goal, but i am determined!0
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Maintain and keep off the 75 pounds I've lost over the last couple of years. I enjoyed the holidays and now need to get back on track and be sure I stay within the 4 lb. swing I allow myself because I'm on the upper end of that number right now. But it's ok...I just need to cut back a bit. I have felt so much better and don't want to go backwards again!0
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MOST POPULAR NEW YEAR'S RESOLUTIONS
1. Do more exercise
2. Eat healthier
3. Lose weight
4. Save more
5. Be happier
6. Reduce the amount of stress in my life
7. Get organised
8. Spend less
9. Learn to do something new
10. Spend more time with family and friends
These were taken from a list.0 -
I want to lose at least 70lbs!0
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I want to lose another 53 pounds this year to reach 200 pounds lost by the end of the year.0
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wow! I wish all of you the best of luck!0
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I don't do resolutions just goalsContinue to increase client base and help people achieve their health and fitness goals.
227.5/115/257.5 in 82.5 division (600 total) (kg powerlifting)
Compete equipped on Nov 23rd and try not to bomb out. No idea on numbers.
Strict overhead press 90% bodyweight
1.9X BW chinup
Hand stand pushup
Get BJJ blue belt. Unsure how I'll fit that in but I will try!
Get married
Buy a permanent place of residence
learn Napoleon Dynamite Dance.
Continue with awesome work/life balance.
Don't forget to put the daily behavioral changes into action to reach your goals people!0 -
To lose at least 60lbs and to get to a UK size 10/12 from a UK size 180
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My New Years resolution is to PR 1000 lbs combined weight for "the big 3", Bench, Deadlift, Squats.0
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1. Drink enough water everyday to keep myself hydrated
2. Look decent in a swimsuit when I go to hawaii in a couple of months
3. Cut my hair sometime this year.0 -
2014 Resolutions:
1). Go from a size 10 to a size 8!
2). Beat all my 5K race times from 2013!
3). Complete my associates degree!0 -
My New Years resolution is to PR 1000 lbs combined weight for "the big 3", Bench, Deadlift, Squats.
from your profile pic, I reckon you could do that for reps0
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