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    Did you exercise today?

    1356

    Replies

    • Posts: 665 Member
      I started my day with cardio with a Zumba class (only 3 of us there this morning) - tomorrow will be working with a trainer.. What have you done or plan to do to this first day of the new year?

      Completed 3rd day of Insanity - Cardio Power & Resistance work out.

      Raining sweat. :sick:
    • Posts: 1,014 Member
      Yup, 6 mile walk on treadmill at 4.7mph at 3.5% incline and a deep deep spring clean of the house (I usually wouldn't count housework..but this defo counted as out of the ordinary)
    • Posts: 1,569 Member
      5 mile cross country run for me. Rained hard, very muddy and slippy up the hills so it was fab.
    • Posts: 29,136 Member
      eh I might…my hangover is not as bad as I thought it would be..

      today would be sprints and abs…but might save that for sunday and just do my regular upper and lower workout on thursday and Friday
    • Posts: 726 Member
      Not yet. I will be when I get home this evening. Lifting day. Probably add some cardio to balance out the bday cake I ate.
    • Posts: 4,885 Member
      Yup...deadlift day. Walking like a newborn giraffe.
    • Posts: 5,481 Member
      Yep....6 am this morning. :bigsmile:
    • Posts: 1,091 Member
      I ran a 5k race! New pr of 26:04 by 48 seconds too! And it was 24F, 12 with the wind chill! Very happy with this!
    • Posts: 809 Member
      only a 20 minute walk today but thats more than my usual LOL
    • Posts: 747 Member
      I did. I started with an hour-long full body workout with my personal trainer and then ran three and a half miles. Great start to the year.
    • Posts: 178 Member
      No work out today. I knew my gym would be closed, so I killed it over the weekend and last couple of days. Day off then back to the grind. Happy New Year!!
    • Posts: 41,865 Member
      hit the weight room as usual and did a little cardio...not a whole lot though (30 minutes easy elliptical) because I had a pretty long bike ride yesterday.
    • Posts: 1,956 Member
      5k this AM.
      28:43

      Lost time cuz I overheated and had to walk to remove a layer.
      Bummed, wanted to beat my Turkey day 5k time (27:52.95 -not my PR tho)
    • Posts: 460 Member
      60 minutes on the elliptical this morning. Zumba toning this afternoon.
    • Posts: 11
      I walked for a hour pushing a trolley around the supemarket, had a mad cleaning session at home and did some stretches before I do Insanity Fast&Furious tomorrow. Day on day off for me but on days off I stretch! :)
    • Posts: 17 Member
      Yes, I ran 6 miles today instead of eating lunch. Going to the in-laws for supper, always a lot to eat there. Also training for half marathon that is next month.
    • Posts: 6,890 Member
      Planned a leg workout, but skipped it because my knees and one hip are sore due to pissed off IT bands after yesterday's run - too much too soon after taking time off over Christmas. :tongue:

      Need to get my pups out for a walk later though. Happy New Year!
    • Posts: 6,666 Member
      Yep. Went to the Y and did a Zumba class. :)
    • Posts: 14
      I did 45 mins of cardio (20 on treadmill random hills and 25 on bike random level 7) and then just stretched for 25 mins. Came home and shoveled snow for another 45, though! I guess you can work with mother nature to get your exercise in, right?
    • Posts: 2,132 Member
      Am sitting here waiting for my husband and daughter to get ready to go to the gym. Will do the elliptical for some cardio then weights for strength training. Pumped and ready to go!
    • Posts: 58
      Slept in till 12, going to happy hour with a friend then working out tonight. Cardio was yesterday, today is strength.
    • Posts: 79 Member
      Day 1 of the C25K program.
    • Posts: 256 Member
      I ran a 5k race! New pr of 26:04 by 48 seconds too! And it was 24F, 12 with the wind chill! Very happy with this!

      this is AWESOME!! Woohoo!!
    • Posts: 205 Member
      Sure did! I did 3 miles with the Leslie Sansone DVD.
    • Posts: 40 Member
      Going to the gym as soon as my honey gets off of work
    • Posts: 94 Member
      Sure did, worked arms for about 60 min, hit the eliptical for 15min
    • Posts: 106 Member
      Nope. been lazy so far today. But getting up soon to get some work done and will get some exercise in today. probably do some Just Dance on Wii.
    • Posts: 2,297 Member
      Does recovering from New Year's Eve count as exercise? Because it's exhausting.
    • Posts: 4,294 Member
      Sure did! Hour of aerobics plus the walking. and a little elliptical.
    • Posts: 256 Member
      Does recovering from New Year's Eve count as exercise? Because it's exhausting.


      That made me laugh... i bet it is!!
    This discussion has been closed.

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