Peanut Butter Banana Oat Muffins (with no flour)

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Replies

  • 2dayirunforme
    2dayirunforme Posts: 171 Member
    bump
  • daniellabella986
    daniellabella986 Posts: 325 Member
    Sounds good...well it has peanut butter in it so it probably is lol. Thanks for sharing!
  • ggeise14
    ggeise14 Posts: 386 Member
    Bump
  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    tag for experimenting!
  • chilicoco
    chilicoco Posts: 22 Member
    Thanks, need to make these!
  • waterlily72
    waterlily72 Posts: 14 Member
    Bumping to make later today!
  • Jill_with_a_G
    Jill_with_a_G Posts: 58 Member
    Remember, no flour doesn't mean Gluten Free. The oats are not GF. Great recipe! Very yummy!!
  • jldvs3
    jldvs3 Posts: 13
    Bump!
  • Bump:flowerforyou:
  • 199WillDo
    199WillDo Posts: 87 Member
    Bump
  • Wanted to share a good recipe I tried out last night for Peanut Butter Banana Oat Muffins, they turned out really well! My friend shared a version of this with me and I tweaked based on my taste.

    Ingredients:
    1 ¼ cup old-fashioned rolled oats
    1/2 tsp. baking powder
    3/4 tsp. ground cinnamon

    1/4 cup softened peanut butter
    1 cup milk
    1/4 cup egg whites
    1 mashed banana
    1 tsp. vanilla extract

    Yes I tried these about 3months I was experimenting cause I didnt have wheat flour and I needed something sweet, but I didnt use eggs I used unsweetned almond milk and a little of canola oil

    Directions:
    • Preheat the oven to 375F.
    • Lightly grease a muffin tin (makes 6 large or 12 small)
    • In a medium bowl, mix all dry ingredients
    • In another bowl mix all liquid ingredients.
    • Add liquid mixture to dry ingredients and stir
    • Divide mixture evenly in muffin pan
    • Bake for 22-25 minutes, until the top is browned and the oats have set.
    • Let cool before serving.

    Nutrition (per muffin based on 6 large muffins):
    Calories - 166
    Carbs - 21g
    Fat - 7g
    Protein - 7g
  • chelseaalicia
    chelseaalicia Posts: 164 Member
    bump
  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
    bump
  • These sound delicious! I'm making them tomorrow!
  • bump !
  • darcy1982
    darcy1982 Posts: 52 Member
    bump...sounds yummy!
  • Need to try these
  • MTGirl4Life
    MTGirl4Life Posts: 84 Member
    Bump
  • Saramelie
    Saramelie Posts: 308 Member
    Trying it tonight!
  • Saramelie
    Saramelie Posts: 308 Member
    Made them.... very bland.... sorry. Gave me 11 pretty small muffins.