30 day shred January Challenge

1356

Replies

  • ponycyndi
    ponycyndi Posts: 858 Member
    Day 1: Done

    I haven't gotten my DVD yet, so I tried to do it with the youtube video. I didn't realize that I needed handweights (don't have any) but I finished it and didn't die. I followed the "beginner" lady.

    On a related note, my arms are not in as good a shape as I thought, despite regularly lifting a 33lb "baby".
  • hnyzthms
    hnyzthms Posts: 393 Member
    Hi, I'm in! Add me please, that's if guys are allowed ???? I'm an ex gym rat who has gone to seed and I've always respected Jillian so I've completed the first workout today OMG!!
    Never been a fan of cardio but this whole system appeals to me

    Have added you to group and yes men allowed we're all here for the same goal.
  • 1Cor1510
    1Cor1510 Posts: 413 Member
    Please add me as well, I need the motivation to be consistant with it! Did 5 days last month and then Christmas came... Thanks!
  • ponycyndi
    ponycyndi Posts: 858 Member
    Day 2: I thought it would be harder, but day 2 was easier than day 1, despite some soreness. I just took extra time to stretch first.

    my 10yo saw me doing the warmup, and exclaimed that they did that in gym every day! And was inspired to try and follow along. Sort of. He tapped out after only a few minutes, then went to lifting soup cans in lieu of weights instead.
  • Keisha2BFitAgain
    Keisha2BFitAgain Posts: 121 Member
    Add me, please. I finished Level 1 Day 3 this morning.
  • TMilhon15
    TMilhon15 Posts: 8
    Please add me!! Just started :)
  • Mimihoo69
    Mimihoo69 Posts: 3 Member
    Please add me!!!! Today is day 1 of being a member of myfitnesspal so count me in I have the dvd, weights and a mat gathering dust so what the heck i'm ready to start in the morning, wish me luck!!!! :smile:
  • Shubzr
    Shubzr Posts: 2
    Me too please
  • Queenofdiamond
    Queenofdiamond Posts: 1
    Add me please. I started Ripped yesterday and would love to follow along with the group!
  • Geisha_girl
    Geisha_girl Posts: 36
    Add me please. I started Ripped yesterday and would love to follow along with the group!

    I'm doing Ripped in 30 too and would love to follow the group:)
  • hll26
    hll26 Posts: 1 Member
    Please add me...just completed Day 2!
  • SNCisMe
    SNCisMe Posts: 5 Member
    I would like to be added. I did day one today!
  • alicia__nicolle
    alicia__nicolle Posts: 45 Member
    I would like to join too ! I started day one today (:
  • isyssmommy0318
    isyssmommy0318 Posts: 1
    I would like to b added to this group also. Iam starting Today!
  • spielbergfan1
    spielbergfan1 Posts: 1
    Sounds fun! Please add me, as I'd love to have a solid set of things to do for working out! :D
  • wendii91
    wendii91 Posts: 2
    I want to join in. I just bought the cd and it should arrive on monday. Count me in!
  • dshalbert
    dshalbert Posts: 677 Member
    I'm starting my 3rd time on time with Ripped in 30. Like it much better than the Shred, which like many of you I did not complete since it was tough on my knees and back., but inlcude me too so I can work out with you. I started a January Ripped in 30 thread if anyone is interested in that as well.
  • ESHRINER43783
    ESHRINER43783 Posts: 35 Member
    I would like to join the group. I have NO self- motivation to exercise by myself. I'm hoping this group will help me stay on track. Thanks
  • TXRanchGirl
    TXRanchGirl Posts: 303
    I'm not sure how people manage to do it every day! My muscles ache so after the workout!!

    As someone who completed the 30DS..and continued at level 3 ANOTHER 30 days before starting Ripped and Extreme Shed..I can say..I was an aching puppy the first week of the 30DS..but I worked out of it..kept going..kept my eye on the prize..

    my point is..dont use muscle ache as a reason not too..mine felt better AFTER I worked out!
  • Lost_it
    Lost_it Posts: 290 Member
    Count me in.....I will start either tomorrow or Monday depending on my schedule. Bought a copy of the 30 day shred yesterday.
  • Lns25
    Lns25 Posts: 130 Member
    Count me in. I started on Jan 1st :) Need to lose the 5kgs I've put back on over the past 6months. I really enjoy the 30DS, was really hard to do it this morning, my muscles are so sore! lol
  • Froggy_
    Froggy_ Posts: 9
    I'll be starting on Monday 6th.
    Ordered the DVD 3 weeks ago but was let down :angry: . Ordered from elsewhere and it should have arrived yesterday, but I'm still waiting :sad: . At least Level 1 is on YouTube, so I can get started with you . . . . . :bigsmile:
  • tweetypixx
    tweetypixx Posts: 65 Member
    Would love to do this, ordered my copy of the dvd and should be arriving today so will probably start Monday 6th....
  • Mairinni
    Mairinni Posts: 18 Member
    I am starting day three today. Can you add me to the group? I have tried to do it before but have never finished it. Need some help to stay motivated.
  • josimone1980
    josimone1980 Posts: 16
    Hi im new to this but i would be interested in joining the challenge. Im starting the dvd tonight
  • 360hope360
    360hope360 Posts: 29
    i will join any one can add me as friend . motivation is needed
  • jenny12210
    jenny12210 Posts: 1
    Hi, just completed day 1 I'd like to join! Motivation is always good. :smile:
  • elmitchell83
    elmitchell83 Posts: 1
    Can I please be added also. My new years resolution for 2013 was to lose 10lbs but instead I gained 15! WTH! hopefully 2014 won't be a repeat. I did day one of the shred yesterday and would love to find motivation with you all to continue.
  • Lost_it
    Lost_it Posts: 290 Member
    Hi I am starting 30 day shred workout.

    Anyone interested in joining in for a January challenge. If so I will start a group


    Have you started a group that we can join or we just going to post how we are doing on this thread?

    Thanks
  • sm_4ever17
    sm_4ever17 Posts: 128 Member
    I am on day 3 and already lost 0.5 inch from my stomach and thighs

Categories