What do your meals look like (show me pictures)....

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January 5, 2014 5:03 am
Someone wrote very good directions, just use the search feature to look it up. It should be very helpful.

bubblyj and the other person wanting to post pictures, sorry I forget your screen name... I'm going to post the directions written by "MFPFriend" here temporarily so you can use them. If they are taking up too much space on this board, then I can delete them in a few days.

Hosting the Picture

1) Go to an image-hosting site (for example, photobucket or tinypic- photobucket requires making an account). Upload your picture. To do this, click the button that says "Browse" and choose your photo from there. When you have selected your photo and clicked "OK", click the UPLOAD button.
2) Wait until it is completely loaded and shows you a bunch of different codes. We're going to use the URL that's called IMG (or Image) code. Highlight the entire code, right click, and click "copy".

Placing the Picture on MFP
1) Get onto your favorite board or wherever you would like to post the picture, and start your message. Now, right click inside this typing/text box, and click "Paste", The code that you coped earlier should show up. You may notice that the code looks something like this: (without the spaces)

[ IMG ] http://i48.tinypic.com/qqebzq.jpg [ /IMG ]

Well, that's all fine and dandy, except that we can't have those capital letters in there.

2) Take the code that you have down, and change the capital IMG to lowercase img (on both ends of the code), so that it looks something like this: (without the spaces)

[ img ] http://i48.tinypic.com/qqebzq.jpg [ /img ]

3) Write whatever else you feel like writing in the space, then click the Post button, and you're done!!

**Also, when I uploaded my picture to the "Tinypic" site, it had a button where you could change the "size" of the picture so it's in the 600 - 400 ish range. It will tell you it's the best size for posts or whatever, I forget. Good Luck!

I make this banana-blueberry smoothie for breakfast a lot. I add 2 cups Wymans frozen blueberries, 1 banana, Chobani banana greek yogurt, 1 cup raw baby spinach, 8 - 10 almonds, Silk almond milk (30 cal.)... I just pour it in, maybe 1 to 1-1/2 cups, and add it all to my "Ninja" blender.

It's cold outside so I'm having soup.

Chicken breast, celery, onion, carrots, garlic, red pepper flakes and quinoa noodles. Mmmmmm!

This is what happens when you let me cook.

Protein pancakes with peanut butter lathered on thems.

banana muffins with PB


pumpkin butter baked chicken and roast pumpkin


Roo steak, potato chips and broccoli

banana muffins with PB

Could you share the recipe? :happy:

Let's try that again...

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Roast Beef, Roasted Vegetables and Yorkshire Pudding


Full English Breakfast


Fish Fingers and Custard


Roast Beef with Horseradish Sauce and Roasted Potatoes / Baby Carrots

HELP

garlic crusted basa and potato chips

This was last night's dinner:

Boiled brown rice with black beans, broccoli, onion, sweet corn, spinach and parsley with a poached free range egg on top. I sautéed the onion in 15ml of rapeseed oil (meal was split in half between me and my partner so I only had roughly 7.5ml..) According to MFP, that was 544 calories.

(I hope the picture works...)

Sea bass and crispy fingerling potatoes

Why no veg? In the UK the government recommends 5 a day of veg/fruit.