January Cycling Challenge-2014
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January 01 : 9.8mi spinning
January 03: 10mi spinning0 -
1/1/14
13.2 miles
1/3/14
12.8 miles0 -
1/2 - 16.34
1/3 - 15.50 -
I work from home and have converted my desk to a bike desk. My plan is to bike the mileage distance from my home to San Francisco and back this year while working - about 5400 miles.
Sounds very ambitious. And very cool. Good luck.0 -
1/4/14 - 1.6 miles stationary.
Meh. I can't not have a goal, so I'll make my goal 10 miles for January.
MTD - 1.6
Goal - 10.0
Yet to do - 8.40 -
1/1/14
13.2 miles
1/3/14
12.8 miles
1/4/14
15.67 miles0 -
January 01 : 9.8mi spinning
January 03: 10mi spinning
January 04: 10.2mi spinning0 -
My weeks on my exercise routines go from Mon-Sun.
Dec 30-12.0 miles
Jan 2 - 6.9 miles
Jan 3rd - 9.0 miles
Jan 5th - 15.0 miles
Total week 1 = 42.9 miles
Is anyone else here using IFIT?0 -
1/4/14 - 1.6 miles stationary.
1/5 - 1.3 miles stationary.
MTD - 2.9
Goal - 10.0
Yet to do - 7.10 -
January 01 : 9.8mi spinning
January 03: 10mi spinning
January 04: 10.2mi spinning
January 05: 10.1mi spinning0 -
I'm in and hoping to fit a bit of cycling in this month.
So far.......
4th Jan - 26.2km (16.2miles)
5th Jan - 20.3km (12.6miles)0 -
1/1/14
13.2 miles
1/3/14
12.8 miles
1/4/14
15.67 miles
1/5/14
10.39 miles
52.08 total0 -
No goal but hoping to ditch a spinning class in favour of getting out on my bike.
02/01 - 26 miles
06/01 - 19 miles spinning0 -
January 01 : 9.8mi spinning
January 03: 10mi spinning
January 04: 10.2mi spinning
January 05: 10.1mi spinning
January 06: 10.3mi spinning0 -
ooh. this works for me. i live in saskatchewan, canada, so i'm at home with a trainer, but i look forward to getting out again this spring. my short-mid term goal is to ride 6 days per week for the next 12 weeks, at which point i hope to conservatively begin training for a sprint distance triathlon.
2014 week 1:
Dec 30/13 - 12.0 km (30 minutes easy spin)
Dec 31/13 - 12.35 km (30 minutes speed intervals)
Jan 1/14 - 16.63 km (48 minutes resistance intervals)
Jan 2/14 - 12.60 km (30 minutes easy spin)
Jan 3/14 - off
Jan 4/14 - 12.70 km (30 minutes single leg training)
Jan 5/14 - 30.92 km (75 minutes easy spin)0 -
1/2 - 16.34
1/3 - 15.5
1/5 - 15.140 -
Jan 2nd 8.66 miles (Commuting)
Jan 7th 16 miles (Commuting)
Miles to date= 24.660 -
02/01 - 26 miles
06/01 - 19 miles spinning
07/01 - 28 miles0 -
Happy to join in. I ride my recumbent bike almost daily. It's the only exercise I'm allowed to do (besides swimming, and I can't swim...yet) due to a broken back and spinal instability. But the bike, paired with proper diet and nutrition, has helped me lose 71 lbs since Feb. 2013, and I am 7 lbs away from my first goal of 160 lbs.
I'm now fighting my second bout with thyroid cancer (after 27 yrs) and the treatment has lowered my metabolism, but I'm now back on my thyroid hormones and feeling a little stronger each day. I have a possible spinal surgery in the near future, so I am committed to keeping up the bike workouts, counting time spent pedaling more than actual mileage, which can be very deceptive. I will post my progress at the end of each week.
Happy New Year, and better health to ALL!
1/01/14 9.7 miles
1/02/14 8.2 miles
1/03/14 10.6 miles
1/04/14 8.9 miles
1/05/14 10.1 miles = 47.5 miles0 -
8th Jan - 17.55 miles
Total January: 17.55 miles
Target: 400 miles
Remaining: 382.45 miles
2013 miles: 1,643.37 - I'm pretty pleased with that. Roll on 2014!!
December: 100.46 miles
November Miles: 381.63
October Miles: 316.49
September Miles: 273.53
August Miles: 571.260
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