January Cycling Challenge-2014

135

Replies

  • blanphere
    blanphere Posts: 82 Member
    1/2 - 16.34 solo spin
    1/3 - 15.5 solo spin
    1/5 - 15.14 solo spin
    1/8 - 15.04 solo spin
    1/10 - 14.89 spin class (intervals - ouch!)

    Definitely don't push myself as hard as I do in class - spin class isn't for sissies!

    45.07 for the week
    76.91 for the month
  • Binky_Muffin
    Binky_Muffin Posts: 191 Member
    January 9, 2013 - recumbent bike 17 miles
  • swonn
    swonn Posts: 323 Member
    Don't have a goal for January but these will be mostly indoor miles.

    1/1/14--9.01 miles
    1/2/14--5 miles
    1/3/14--8.07 miles
    1/5/14--15.65 miles
    1/6/14--15.27 miles
    1/7/14--16 miles
    1/8/14--15.42 miles
    1/9/14--16.5 miles
    1/10/14--16.30 miles

    Total--117.22 miles
  • swonn
    swonn Posts: 323 Member
    Don't have a goal for January but these will be mostly indoor miles.

    1/1/14--9.01 miles
    1/2/14--5 miles
    1/3/14--8.07 miles
    1/5/14--15.65 miles
    1/6/14--15.27 miles
    1/7/14--16 miles
    1/8/14--15.42 miles
    1/9/14--16.5 miles
    1/10/14--16.30 miles
    1/11/14--10.92 outdoors in the rain

    Total--128.14 miles
  • udamom
    udamom Posts: 65 Member
    1/1/14-13.2 miles
    1/3/14-12.8 miles
    1/4/14-15.67 miles
    1/5/14-10.39 miles
    1//7/14-4.11 miles
    1/9/14-4.34 miles
    1/11/14-16.11 miles
  • sajeffe
    sajeffe Posts: 850 Member
    1/4/14 - 1.6 miles stationary.
    1/5 - 1.3 miles stationary.
    1/12 - 1.3 miles outside. Only 7.8 mph but my hip pain is back so I'll take what I can get.




    MTD - 4.2
    Goal - 10.0
    Yet to do - 5.8
  • 5thbidness
    5thbidness Posts: 34 Member
    2014 week 2:

    Jan 6 - 15.91 km (38 minutes easy spin)
    Jan 7 - 17.15 km (40 minutes speed intervals)
    Jan 8 - 18.36 km (52 minutes resistance intervals)
    Jan 9 - 12.58 km (30 minutes easy spin)
    Jan 10 - off
    Jan 11 - 14.25 km (35 minutes single leg training)
    Jan 12 - 30.40 km (75 minutes easy spin)
  • Bocch
    Bocch Posts: 191 Member
    January 01 : 9.8mi spinning
    January 03: 10mi spinning
    January 04: 10.2mi spinning
    January 05: 10.1mi spinning
    January 06: 10.3mi spinning
    January 09: 10.5mi spinning
    January 12: 10.3mi spinning
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    Ive already biked over 100 miles this month

    /challenge.
  • einsteins2013
    einsteins2013 Posts: 20 Member
    1/5 15mi
    1/7 10 mi
    1/9 13mi
    1/11 3.4 mi
    total 41.4 miles
  • glenmchale
    glenmchale Posts: 1,307 Member
    (re) started my cycling to work mid last year and managed between June and December nearly 1500miles, going to go for more than 2000 this year which will hopefully be a decent target to set as i was averaging 250 miles per month.
  • WhiteCloud9
    WhiteCloud9 Posts: 113 Member
    1/9/14 - 7.7 mi
    1/11/14 - 5.1 mi
    1/13/14 - 6.9 mi

    Total so far: 19.7

    I have not been biking as exercise until buying my stationary bike so my numbers are going to be low for now. I live in Colorado where people are out biking all of the time but I'm not confident to be out on the roads yet. When spring comes I hope to be able to get out on in the parks and ride.

    How are all of you tracking your miles outdoors? Are you using a specific phone app or a GPS?
  • Bocch
    Bocch Posts: 191 Member
    January 01 : 9.8mi spinning
    January 03: 10mi spinning
    January 04: 10.2mi spinning
    January 05: 10.1mi spinning
    January 06: 10.3mi spinning
    January 09: 10.5mi spinning
    January 12: 10.3mi spinning
    January 13: 10.4mi spinning
  • Bocch
    Bocch Posts: 191 Member
    1/9/14 - 7.7 mi
    1/11/14 - 5.1 mi
    1/13/14 - 6.9 mi

    Total so far: 19.7

    I have not been biking as exercise until buying my stationary bike so my numbers are going to be low for now. I live in Colorado where people are out biking all of the time but I'm not confident to be out on the roads yet. When spring comes I hope to be able to get out on in the parks and ride.

    I use a Garmin GPS. When I return to the road I tend to post my rides on Strava.
    How are all of you tracking your miles outdoors? Are you using a specific phone app or a GPS?
  • blanphere
    blanphere Posts: 82 Member
    I have not been biking as exercise until buying my stationary bike so my numbers are going to be low for now. I live in Colorado where people are out biking all of the time but I'm not confident to be out on the roads yet. When spring comes I hope to be able to get out on in the parks and ride.

    How are all of you tracking your miles outdoors? Are you using a specific phone app or a GPS?

    I'm in NoCo and I feel your pain. It's just way too windy to be out on the road, and not getting home until after 5 means dark bike, which I am just not at all comfortable with. I stick to the group cycle class or solo on a spin bike at the rec center.

    I use mapmyride to log my rides. I haven't done the GPS thing yet, but I do map my routes and follow others for something new. I have a few friends that really like Strava.
  • blanphere
    blanphere Posts: 82 Member
    1/2 - 16.34 solo spin
    1/3 - 15.5 solo spin
    1/5 - 15.14 solo spin
    1/8 - 15.04 solo spin
    1/10 - 14.89 spin class (intervals - ouch!)
    1/13 - 15.04...more intervals! took weekend off for the LAST time!

    15.04 for the week
    91.95 for the month
  • GenoPrice
    GenoPrice Posts: 477 Member
    02/01 - 26 miles
    06/01 - 19 miles spinning
    07/01 - 28 miles
    08/01 - 19 miles spinning
    09/01 - 19 miles spinning
    10/01 - 20 miles
    13/01 - 19 miles spinning
  • GenoPrice
    GenoPrice Posts: 477 Member
    02/01 - 26 miles
    06/01 - 19 miles spinning
    07/01 - 28 miles
    08/01 - 19 miles spinning
    09/01 - 19 miles spinning
    10/01 - 20 miles
    13/01 - 19 miles spinning
    14/01 - 20 miles
  • autumnlily31185
    autumnlily31185 Posts: 279 Member
    I am back after a 4 month long break. Got my first ride in a long time today and it felt pretty good. I am restarting my goal of biking the distance between my house in MA and my parents house in FL (for some reason my ticker refuses to work from the fall so I basically had no choice but to start over, lol)

    I am setting a very low goal for January just to get back into the swing of things and also because and I am trying a lot of other new workouts and don't want to get burned out too quickly.

    January goal: 70 miles all stationary

    1/14- 5 miles


    exercise.png
  • swonn
    swonn Posts: 323 Member
    Don't have a goal for January but these will be mostly indoor miles.

    1/1/14--9.01 miles
    1/2/14--5 miles
    1/3/14--8.07 miles
    1/5/14--15.65 miles
    1/6/14--15.27 miles
    1/7/14--16 miles
    1/8/14--15.42 miles
    1/9/14--16.5 miles
    1/10/14--16.30 miles
    1/11/14--10.92 outdoors in the rain
    1/13/14--9.02 miles
    1/14/14--10.65 miles

    Total--147.81 miles
  • GenoPrice
    GenoPrice Posts: 477 Member
    02/01 - 26 miles
    06/01 - 19 miles spinning
    07/01 - 28 miles
    08/01 - 19 miles spinning
    09/01 - 19 miles spinning
    10/01 - 20 miles
    13/01 - 19 miles spinning
    14/01 - 20 miles
    15/01 - 18 miles spinning
  • blanphere
    blanphere Posts: 82 Member
    1/2 - 16.34 solo spin
    1/3 - 15.5 solo spin
    1/5 - 15.14 solo spin
    1/8 - 15.04 solo spin
    1/10 - 14.89 spin class (intervals - ouch!)
    1/13 - 15.04...more intervals! took weekend off for the LAST time!
    1/15 - 18.04...INTERVALS! AGAIN!! What is it with these instructors??

    33.08 for the week
    109.99 for the month
  • swonn
    swonn Posts: 323 Member
    Don't have a goal for January but these will be mostly indoor miles.

    1/1/14--9.01 miles
    1/2/14--5 miles
    1/3/14--8.07 miles
    1/5/14--15.65 miles
    1/6/14--15.27 miles
    1/7/14--16 miles
    1/8/14--15.42 miles
    1/9/14--16.5 miles
    1/10/14--16.30 miles
    1/11/14--10.92 outdoors in the rain
    1/13/14--9.02 miles
    1/14/14--10.65 miles
    1/15/14--9.02 miles
    1/16/14--9 miles

    Total--165.83 miles
  • GenoPrice
    GenoPrice Posts: 477 Member
    02/01 - 26 miles
    06/01 - 19 miles spinning
    07/01 - 28 miles
    08/01 - 19 miles spinning
    09/01 - 19 miles spinning
    10/01 - 20 miles
    13/01 - 19 miles spinning
    14/01 - 20 miles
    15/01 - 18 miles spinning
    16/01 - 19 miles spinning
  • PennStateChick
    PennStateChick Posts: 327 Member
    I am a little late, but I'm in. I ride outside (get bored on the trainer) and I'm in PA, so my rides are dependent on weather conditions. However, I did set a cycling goal for the YEAR of 1500 miles. In January, I'll be happy if I get in 90 miles.

    Jan 13 - 16.1
    Jan 16 - 16.1 / Total: 32.2
  • PennStateChick
    PennStateChick Posts: 327 Member
    January Goal: 90 miles

    Jan 13 - 16.1
    Jan 16 - 16.1 / Total: 32.2
    Jan 17 - 10.4 / Total: 42.6
  • Bocch
    Bocch Posts: 191 Member
    January 01 : 9.8mi spinning
    January 03: 10mi spinning
    January 04: 10.2mi spinning
    January 05: 10.1mi spinning
    January 06: 10.3mi spinning
    January 09: 10.5mi spinning
    January 12: 10.3mi spinning
    January 13: 10.4mi spinning
    January 16: 10.6mi spinning
  • swonn
    swonn Posts: 323 Member
    Don't have a goal for January but these will be mostly indoor miles.

    1/1/14--9.01 miles
    1/2/14--5 miles
    1/3/14--8.07 miles
    1/5/14--15.65 miles
    1/6/14--15.27 miles
    1/7/14--16 miles
    1/8/14--15.42 miles
    1/9/14--16.5 miles
    1/10/14--16.30 miles
    1/11/14--10.92 outdoors in the rain
    1/13/14--9.02 miles
    1/14/14--10.65 miles
    1/15/14--9.02 miles
    1/16/14--9 miles
    1/17/14--5 miles

    Total--170.83
  • blanphere
    blanphere Posts: 82 Member
    1/2 - 16.34 solo spin
    1/3 - 15.5 solo spin
    1/5 - 15.14 solo spin
    1/8 - 15.04 solo spin
    1/10 - 14.89 spin class (intervals - ouch!)
    1/13 - 15.04...more intervals! took weekend off for the LAST time!
    1/15 - 18.04...INTERVALS! AGAIN!! What is it with these instructors??
    1/17 - 18.54 solo spin

    51.62 for the week
    128.53 for the month
  • autumnlily31185
    autumnlily31185 Posts: 279 Member
    January goal: 70 miles all stationary

    1/14- 5 miles
    1/18- 6 miles (intervals)


    exercise.png

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