Chocolate...
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Chocolate?
j/king.
I like to eat Reese's Cups, Dark Chocolate in various flavors, Brookside in either Pomegranate or Goji (they can be rather expensive), Oreos, or any other chocolate flavored cookie.0 -
What do you eat when you NEED something chocolate? I'll have the occasional fun sized kit kat, but I'm looking to cut out even that. any suggestions/easy recipes?
Kinzie
My suggestion is that you NOT cut out your fun size kit kat, but rather scan/analyze your food diary for places where you might fit in the occasional monthly, weekly, or daily chocolate treat according to your needs.0 -
I eat chocolate. Preferably Lindt.0
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I have a very simple technique for dealing with cravings like this. I give myself absolute permission to eat whatever it is, in any amount I like. Just not right away. I will give myself a set time to eat it from when I am desiring it. Say an hour or two from when I begin wanting it.
When that time comes I find that I either don't want it any more or I eat much less of it or the time passes and I have forgotten about it completely.
The thought of deprivation gives an item more power than it actually deserves.0 -
I eat Brookside dark chocolate covered fruit. One packet is only 90 calories.....0
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Sounds yummy!0
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What do you eat when you NEED something chocolate? I'll have the occasional fun sized kit kat, but I'm looking to cut out even that. any suggestions/easy recipes?
Kinzie
I eat chocolate when I need chocolate.0 -
this is probably gonna get a lot of hate.
on some days i want the whole chocolate in the afternoon for example. then if have around 600 cals of chocolate, i'll eat veggies,fruit and egg whites for the rest of my day.
it's all about the calories0 -
oh, and i'm fit and perfectly healthy0
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What do you eat when you NEED something chocolate? I'll have the occasional fun sized kit kat, but I'm looking to cut out even that. any suggestions/easy recipes?
Kinzie
dark chocolate 85%0 -
oh, and i'm fit and perfectly healthy
Show off!0 -
I eat 2 fingers of Kit Kat when I got a craving for it.0
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Cookies. Ice cream. Brownies. Candy bars.
Basically whatever I'm hankering for.0 -
oh, and i'm fit and perfectly healthy
Show off!0 -
Eat something really decadent not just a kitkat get the craving out of your system. Chocolate cravings usually indicate your body wants magnesium.0
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Scharffenberger, 70-80%, or equivalent. Took a while to get used to, but now . . . good stuff. I have a small piece most days.0
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Eat chocolate
I like Equal Exchange Spicy Hot Cocoa. I have that with with whole milk and it comes out to 220 cals. The spiciness and the richness of the milk make it very satisfying.0 -
Chocolate dipped in Chocolate!0
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i eat chocolate every day... chocolate protein powder. if you dont put it in a shake mix some with a little bit of water and make it the texture of peanutbutter and spread on bread like nutella or eat with a spoon like puding0
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I try to avoid chocolate since I saw in a magazine that chocolate contains chemical oil.
What works for me is a cup of cappuccino or chai latte vanilla cinnamon, that kinda stuff.
Or I just eat it. and ENJOY it0
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