Queefs during exercise

JesusBiscuits
JesusBiscuits Posts: 66
in Fitness and Exercise
Especially during sit ups. Is there a solution? :embarassed:
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Replies

  • AZ_Gato
    AZ_Gato Posts: 1,270 Member
    Yes I have a solution for you. May I suggest the downward dog position?
  • JesusBiscuits
    JesusBiscuits Posts: 66
    Yes I have a solution for you. May I suggest the downward dog position?

    I remember having that problem during yoga too, what does your technique entail? :wink:
  • AZ_Gato
    AZ_Gato Posts: 1,270 Member
    Yes I have a solution for you. May I suggest the downward dog position?

    I remember having that problem during yoga too, what does your technique entail? :wink:

    Ela envolve minhas mãos em seu quadril...
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    Muscle control.
  • JesusBiscuits
    JesusBiscuits Posts: 66
    I've tried these, but they ended up turning into projectiles and I almost got my pilates instructor blind :cry:

    6e4G2.jpg
  • JesusBiscuits
    JesusBiscuits Posts: 66
    Yes I have a solution for you. May I suggest the downward dog position?

    I remember having that problem during yoga too, what does your technique entail? :wink:

    Ela envolve minhas mãos em seu quadril...

    :love:
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    1310749411_InBeforeTheLock.jpg \m/
  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
    :yawn: :yawn: :yawn:
  • arghbowl
    arghbowl Posts: 1,179 Member
    Sometimes I shart when I squat heavy. That's pretty much the same thing, right?
  • JesusBiscuits
    JesusBiscuits Posts: 66
    Sometimes I shart when I squat heavy. That's pretty much the same thing, right?

    I googled 'shart' and almost spat my tea with laughter.
  • FerretBuellerr
    FerretBuellerr Posts: 468 Member
    Kegels?

    I don't know - it happens to me and I just think it's hilarious.
  • kristarablue2
    kristarablue2 Posts: 386 Member
    Yes I have a solution for you. May I suggest the downward dog position?

    I remember having that problem during yoga too, what does your technique entail? :wink:

    Ela envolve minhas mãos em seu quadril...

    Dang boy you just made me blush and I am just reading it....***fanning myself***
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Um.... try Kegals? LOL! Not sure that would help. I've never had this problem, so........ :ohwell:
  • JesusBiscuits
    JesusBiscuits Posts: 66
    Kegels?

    I don't know - it happens to me and I just think it's hilarious.

    That is actually a fantastic idea. I could try shooting different weights during my sit ups for increased difficulty :-)
  • tequila09
    tequila09 Posts: 764 Member
    Kegels.
  • Qarol
    Qarol Posts: 6,171 Member
    Maybe a tampin would help?
  • billsica
    billsica Posts: 4,741 Member
    I for one have never had this happen to me.
  • Escloflowne
    Escloflowne Posts: 2,038 Member
    I just want this in my feed!
  • fbthebear25
    fbthebear25 Posts: 19 Member
    wait......did cockbiscuits change her name to jesusbiscuits?
  • arghbowl
    arghbowl Posts: 1,179 Member
    The other option would be vaginal reconstruction surgery.


    Oh, and stop sticking your arm up there and letting all that air in.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    kegels around some cokcbiscuits
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    Yes I have a solution for you. May I suggest the downward dog position?

    I remember having that problem during yoga too, what does your technique entail? :wink:

    Ela envolve minhas mãos em seu quadril...

    wowsers...I like him...*blushes*

    but yes in before the lock
  • JesusBiscuits
    JesusBiscuits Posts: 66
    wait......did cockbiscuits change her name to jesusbiscuits?

    Recently someone reported me, so I got this: http://puu.sh/6bXYv.png
    To which I responded: http://puu.sh/6bYtJ.jpg
    And later got: http://puu.sh/6bXKS.png
    So I realized the site was ran by conservative americans. I figured a solution. So far no one has reported me. :wink:
  • JesusBiscuits
    JesusBiscuits Posts: 66
    kegels around some cokcbiscuits

    :heart: I love recognition.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    kegels around some cokcbiscuits

    :heart: I love recognition.

    :drinker:
  • JoRocka
    JoRocka Posts: 17,525 Member
    Maybe a tampin would help?

    using an abosorbing product for an area not actively needing it is extremely dangerous. That's a horrible idea.

    Someone was telling me she had a very similar issue doing down ward dog- it's caused by the internal shifting of the organs creating a vacuum which in turn means when you shift- the air has to go somewhere- only where to go is out.

    which gives you the fabulous queef. I refuse to do dragon flags for this very reason- it's like a prolong whoopie cushion effect. it's awful.

    BUT as you strengthen and bring awareness to your lower abs you can help brace and keep things from moving DOWN (or up if you are inverted) and creating that vacuum.

    It's a thing- it's not just you. Lots of people have this issue.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    wait......did cockbiscuits change her name to jesusbiscuits?

    Recently someone reported me, so I got this: http://puu.sh/6bXYv.png
    To which I responded: http://puu.sh/6bYtJ.jpg
    And later got: http://puu.sh/6bXKS.png
    So I realized the site was ran by conservative americans. I figured a solution. So far no one has reported me. :wink:

    wait for it....wont be me I enjoyed this thread too much
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    kegels around some cokcbiscuits

    :heart: I love recognition.

    :drinker:

    I hear weighted squats do more for that then kegels...
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    I've tried these, but they ended up turning into projectiles and I almost got my pilates instructor blind :cry:

    6e4G2.jpg

    guess you need a bigger cork
  • Qarol
    Qarol Posts: 6,171 Member
    Maybe a tampin would help?
    using an abosorbing product for an area not actively needing it is extremely dangerous. That's a horrible idea.
    aren't you precious...
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