100 POUNDS LOST!!! 90 in 11 months, 10 more just recently!
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You look Amazing! I know I've said it before but you are such an inspiration!0
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1st - you were beautiful before and you are beautiful after
2nd - I'm inspired... wow, you are living it so we can see that it CAN be done
3rd - thanks for being you and sharing what you've done
4th - 6 more pounds? I'd look at bodyfat % - and go from there - your call - but that's how I would make that final choice a little more educated
5th - stick around so we can see how maintenance is done too!0 -
WOWZA! As a mom of 7 kids, I am amazed... You rock!0
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YOU LOOK AMAZING!!!!! I am in awe. I am 5'9 I just started this journey and I have lost 14lbs total. You look so happy. Inspiring. Thank you for posting this.0
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Such a great post!! For me, the most motivational part of your success story is that it really sounds like you have such a healthy and workable relationship with food and working out. I love it and it gives me hope that if I keep trying to figure out my own plan, and just go with what works for me, then I'll get there. My goal is to look back one year from now and have similar feelings toward my routine. Thanks for sharing!0
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1st - you were beautiful before and you are beautiful after
2nd - I'm inspired... wow, you are living it so we can see that it CAN be done
3rd - thanks for being you and sharing what you've done
4th - 6 more pounds? I'd look at bodyfat % - and go from there - your call - but that's how I would make that final choice a little more educated
5th - stick around so we can see how maintenance is done too!
i notice that the lighter i am, the easier my running becomes and the better my run times. for my height, i can safely go down to 130 pounds without being considered underweight. dropping another 6 pounds will help me succeed in my running goals... i learned that i actually like to run! i also learned that i feel better about myself in terms of running, the farther i go without stopping, and the faster the time. as my weight drops, these factors are positivly affected! i had my bf% tested again this morning, i am at 19.7% bf, and a bmi of 21.9, so, i definately have room to drop a few more pounds!0 -
You are amazing!0
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you look very lovely, congratulations on your success!0
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This is so amazing to read and see your before and after pics!0
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what an amazing transformation - do you think it was the exercise too? I am just starting out shall I start the exercise at the same time or have 6 weeks just diet to start?0
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i would definately start exercising from the start. if for nothing else, its a mental help, who wants to kick their own *kitten* at the gym, only to come home and binge on crap? NOT ME!!! i felt like when i managed my diet and exercised, it was so much easier for me to follpow my plan...0
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You look incredible! I really like your plan too, it's what worked for you! Congrats on all your hard work, it really paid off0
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YOU LOOK AMAZING SO PROUD!
i need help i currently lost 50 pounds and it only took 6 moths but every since that i have still been dieting and i have not lost any weight and it is devastating please help me! I lost that weight on atkins but i heard weight watchers is good, not sure.0 -
Amazing job and transformation. Great Job!0
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Awesome job!0
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You are so beautiful! Awesome job.0
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wow you are truly inspirational! I can relate on many things and am currently asking some of the questions you've answered. Your results are phenominal and you are so pretty and fit, congratulations, you've come so far. I can only hope for the same results,0
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Wow......you look awesome0
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Fantastic effort! You look BEAUTIFUL!!! Such an inspiration to those like me that has to lose a similar weight, and that it is POSSIBLE to fit into the dream dress size! CONGRATULATIONS!!! :drinker:0
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I.N.C.R.E.D.I.B.L.E. You look amazing! This is so inspirational and I hope one day I'll be able to have comparison pictures as awesome as these!0
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Wow! Fantastic! Such an inspiration for me! You look really good!0
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I love your story! It is so encouraging that I will try it myself and see.0
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Congratulations and thanks for sharing!0
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Thank you for posting this, you have my in tears, you are an amazing inspiration, I am in awe... First you have always been beautiful, I look at your before pics and I think..wow she is beautiful then I saw your after and hot damn girl!!!! You give me great hope and may I add that good gracious your booty looks amazing!!! I am still working on that! God bless you and your wonderful family. Keep up the hard work you deserve it!0
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You look amazing! Good job!0
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Well done you!! You look fantastic, girl! I kept looking at the pictures thinking "This could be me in 11 months!" I'm the same height and have a similar amount to lose so you really are an inspiration. Thanks for posting!0
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Thank you for your honest, no excuses weight loss journey. You made me tear up just thinking about your dedication to God, your family and yourself. Thank you, Thank you, Thank you.... Someday I will be able to tell my weight loss story and hope that I am able to be as inspirational and motivational as you are.:bigsmile:0
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I'm 5'8" and started just about 15 lbs lower than you did, and this post is just awesome to me. I'm hoping to be a size 4/6 as well! Congratulations!0
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Congrats!!! You look amazing!0
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Wow! Such an inspiration, thank you for sharing!0
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