goal reached 362# lost in 17 months no surgery
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That's determination. Fabulous result. 17 months hard work will have changed your (longer) life forever.
Congratulations.0 -
Yours is an incredible story. Kudos for your hard work and determination. Here's to many, many, more years of your health!0
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Just what I needed to see!!! Thanks for posting your story, I have a substantial amount of weight to lose and I want to do it with out the surgery. You are a true inspiration for me, lol I thought I was too old to start. I am encouraged! You have done an AMAZING job and defeated a formidable battle, Kudos to you dear sir!0
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Just astonishing, and so inspirational. Good on you Sir, I am humbled (and massively motivated)!!0
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wow that's great0
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Great job and a true inspiration. I am struggling now with weight loss. I am 62 and am under constant stress with my job and life. This really is an inspiration -
THANK YOU !!!!! and Great job0 -
IMPRESSIVE!!!! You are an inspiration. Congratulations!!!0
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Truly Inspirational!! Well Done!0
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Congratulations!!!! This is such a wonderful story to read!!! You sir, are awesome!!!!0
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OMG. I'm Australian, we use expetives fairly freely here - expletive, expletive, expletive... Congratulations! That is amazing, and thank you so much for sharing with us all.. OMG...I will share your story with so mamny of the people I work with.. so they too can be encouraged and inspired.. so they can have hope from your amazing story.0
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This is amazing an amazing accomplishment... Congrats...0
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Awesome!!! Hat off to you. Thanks for posting your story.0
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You need to buy new clothes now the ones in the last photo look way too big on you! Congratulations. What an amazing achievement, you deserve to be proud of yourself. Thank you for posting.
^^ This!
You realise you will have added several years to your life expectancy too? This means your wife (and children if you have any) will have you around for much longer0 -
Wow that's amazing! Congrats and good luck on maintaining...you can do it!0
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Thanks for sharing! congrats you look great!!!0
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You've lost almost 2 of me....... sitting back with the realization at what a number that is really just is astounding. Thank you for being an inspiration to all of us here. What an amazing journey. You truly look incredible!0
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Wow. No cheat days? You are truly inspiring. And you look amazing. Congratulations!
This may be one of the secrets to his success. He has probably avoided foods that may be addictive to him. Those he liked to overeat.
Good job. Wish you contined success.0 -
You should be featured in People magazine!! What amazing determination and spirit! Congrats on your weigh loss. You look so healthy and happy!0
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Your words and inspiration kept me from sliding down the slippery slope of gaining weight back again. I still appreciate that. It is what still keeps my scale moving forward so to speak instead of repeating old numbers. I do not travel the same path but when I take a break I never gain more than a pound. Thank sir more than I can say. You are an inspiration and a marvel. Congratulations!!0
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WOW! You are an inspiration. I have been reading the book Hunger Fix. Differences between Hunger Fix and False Fix eating. Finally with that and reading your story I am on day 2 of sticking with workout, journaling and going to do this!! Thank you for your story!!!0
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Great job.. You are a true inspiration to many people including me0
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Incredible! Very inspiring story!0
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Awesome, Amazing job well done. I can't say how I lost mine, they say I'm promoting unhealthy eating habits and they will ban me from the forums. But just know you are truly amazing and I wish you well at maintaining.0
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Incredible work on your part. Congratulations. You look very handsome but as one poster said, time for some new clothes. :-)0
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Fantastic work! I'm so pumped right now. Thanks for sharing.0
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Amazing. Thanks for inspiring me today0
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waoo i am inspired by you thnk you for your story0
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Congrats! That's amazing!0
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Wow you are soooo amazing! Thank you for sharing!0
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You are an inspiration to us all. Thank you for sharing.0
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