November No Late Night Snacking
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ME 6/LNS 6 hooray I've finally caught up and now hope to have more no snack nights than snack nights.0
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struggling w/ the whole late night eating tonight... so i'm thinking soon to bed so i can count this a Me 3, LNS 2.0
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I guess I'll take my the Halloween candy I "borrowed" from my son out my nightstand drawer! I'm in!!! Good luck everyone!!:happy:
:happy: :laugh:0 -
Me 1 / PDE 1 ... but today's another chanece to do it right!0
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loveme... Thanks for the notice at the end of October to me (and Zaza). I got really sick, and it lasted a whole week. I couldn't do anything but lay in bed. Couldn't even hardly sleep. It was terrible!
Back for November though!
Me: 1 ... LNS: 00 -
11 me/2 LNS
11 DH/2 LNS
Tonight is 8:30 for us as we are going out with family.0 -
Ok i'm in, better late than never right! I don't want to cut off after dinner snacks in total but just cull the crap food (chips, chocolate, sweets etc) and food that is going to put me over my cals for the days. I hope this makes sense and is ok. At night I seem to lose all of my resolve and undo all the good work I did during the day!
So there are 17 days left including today. My aim is 13 of the 17
Well done on creating this tread, it is just what I needed!0 -
Me:10 ~ LNS: 3
I ate HORRIBLE yesterday but I didnt eat after 7 pm (my cut off time is 8pm)
Welcome Back Steph!0 -
Alright - 1 to me!0
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me 4
lns 20 -
12 me/2 LNS
Not sure about DH0 -
Welcome Back Steph!
Me: 2 ... LNS: 0
I'm trying to stop eating by 8pm, since I'm seeing a Naturopath who wants me to be in bed by 10pm... Sometimes it happens...0 -
Hi-
Sorry for such a long absence. I surprised my husband with a 2 1/2 week trip to Europe for his 60th birthday. Best present I ever gave myelf. :laugh: Actually, it really was a fabulous trip and we enjoyed ourselves.
Now, it's back to reality. My cut-off time is 9:30 p.m. except for evenings out - then I bump it to 11;30 p.m.
Hope this works - I have had a hard time w/jet lag and not feeling well.
Will try to skim the postings here, but I have not been on in about a month and am feeling inundated. Hope everyone is doing well. we have to stay strong and stick w/this challenge, especially now that the eating holidays are coming up!!!
Zaza0 -
Me: 11 ~ LNS: 3
Welcome Back ZaZa! Glad you enjoyed your trip to Europe. I know that was a great vacation, I will be glad when I can go on another vacation.0 -
Whoop 2 to me0
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Oh i am so in on this! This has been a major issue for me, and I seem to consume way too many calories doing so! The rest of Novemeber I am commited to no food after 8pm, period!0
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12 me/3 LNS :grumble:0
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Well, so much can happen in 24 hours. I was diagnosed last evening w/shingles and I don't even know if I stuck to my cut-off time because I fell asleep on the sofa and then was up from 11 pm to 3 a.m. Right now, I just have to be more concerned w/eating before meds etc. So, I'll try to do the challenge, but am going to be flexible. I can't exercise right now so I do want to be more conscious of food intake (once I'm done w/prednisone).
I'll make tonight my starting point since I have no recolleciton of last night's blur.
Zaza0 -
Me: 12 ~ LNS: 30
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Well, so much can happen in 24 hours. I was diagnosed last evening w/shingles and I don't even know if I stuck to my cut-off time because I fell asleep on the sofa and then was up from 11 pm to 3 a.m. Right now, I just have to be more concerned w/eating before meds etc. So, I'll try to do the challenge, but am going to be flexible. I can't exercise right now so I do want to be more conscious of food intake (once I'm done w/prednisone).
I'll make tonight my starting point since I have no recolleciton of last night's blur.
Zaza
Sorry to hear about your diagnosis. :frown: Your main focus right now should be to get better. Get Well Soon! :flowerforyou:0 -
Thank you loveme445. Am following dr's orders to baby myself so I shoud get better soon I hope. Meds are also a good thing.
Good luck w/the challenge tonight. Stay strong!
Zaza0 -
13 me/3 LNS
zaza54 - Get better very soon!0 -
Me: 13 ~ LNS: 30
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Ooop didntt check in yesterday so up to 4 to me I had some chocolate and sweets tonight but it was well within my calories so think that is fine
Away for the next 4 days so will see how it goes! You guys are foing well0 -
14 me/3 LNS
Great job loveme. We are on a roll.0 -
What about just changing those lousy snack choices to healthier/low calorie ones? Such as cucumbers, carrots, celery, frozen fruit. For instance, 29 baby carrots = 100 calories and 2 full cucumbers = 90 calories!!! Popcorn is another low calorie snack, just switch out butter and things like that for some spices or Mrs. Dash. Anyway, just some suggestions for healthy low calorie foods, you don't need to give up snacking, just make healthier/smarter choices.0
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I'm not really keeping track right now, but last night I only had maybe an ounce of Cranberry juice after my cut-off time. I'm happy w/that. Thanks for your good wishes lulabellewoowoo. I am feeling better.0
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Me: 14 ~ LNS: 3
Last night was my late night. Wed's I take two classes (Dance and Bootcamp) at the gym from 6:30-8:30pm so when I get home I have dinner but no snacking. I tried eating dinner before going to the gym on Wed's but after that 2 hr workout I was in need of food. So, in order to save calories, I decided to make Wed's one of my late nights and have dinner after the gym. (I allow myself 2 late nights a week)
Lula ~ Yes we are...we will met our goal if we keep this up! :bigsmile:
Good Job ZaZa and Frances!0 -
i'm now at 7 me, 2 late night snacking0
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I have the same problem. Late night snacking is sabotaging my diet. So I am in.
My cut off time will be 8 pm Mon. - Thursday. Weekends- 10 pm.
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