January Running Challenge
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1/1- 2.18 miles with elliptical
1/1- 1.70 miles running/walking
1/4- 2.17 miles with elliptical
1/8- 2.05 miles with running/walking
1/10- 2.19 miles with elliptical
1/10- 1.63 miles with running/walking
Slow going due to knee problems from running.. But still doing it!
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Week one- 9.9 miles
Jan 10 - 4.5 miles
Total - 14.40 -
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I'm in but i can't get the stupid ticker to display lol0
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1/10: Finally warmed up enough for me to run outside (34F). Got in 2.31 miles
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I'm a bit late but I'll aim for 50 miles this month. Last month I tried for 60 and just missed, but I've got various aches and pains, possibly from pushing too hard last month, so I'll scale back a bit and go for 50.
January 2: 5.00 miles, total 5.00 miles
January 5: 5.18 miles, total 10.18 miles
January 8: 3.71 miles, total 13.89 miles
January 10: 4.07 miles, total 17.96 miles0 -
Feeling groovy for the weekend having run my furthest yet....again!!!
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In for the challenge...100 miles in January...current status below:
2 Jan: Walked 8.72 miles
4 Jan: Walked 19.01 miles
5 Jan: Walked 5.41 miles
6 Jan: Walked 4.96 miles and Ran 3.65 miles
8 Jan: Walked 7.06 miles and Ran 3.67 miles
9 Jan: Walked 5.12 miles
10 Jan: Ran 3.67 miles
Total so fare in January...61.25 miles!!!0 -
1/6 – 2.31 miles
1/7 – Rest day
1/8 – 7.17 miles
1/9 – 7.48 miles
1/10 – 7.64 miles
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Date. Miles today. Miles for Jan
1/1 - 5 miles outside -- 5 miles
1/2 - 3.33 mi treadm -- 8.33 miles
1/3 - 4.5 mi treadm -- 12.83
1/4 - 12 mi outside long run - 24.83
1/5 - REST DAY
1/6 - 4.0 mi treadm -- 28.83
1/7 - 4.0 mi treadm -- 32.83
1/8 - 4.0 mi treadm -- 36.83
1/9 - 4.0 mi treadm -- 40.83
1/10 - 3.0 mi treadm -- 43.83
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Longest nonstop run since my return; second-fastest time for a mile-plus distance (2.23 miles, pace of 12:16).
(Runs are outside. Most of my exercise is on a mini-bike, not represented here.)
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It figures that I would sign up for a challenge and then get sick.
Reducing my miles down to 50 for this month.0 -
1/10; Ran 4.5 on the treadmill; 19.22 miles for the month; 40.78 to go! Laptop died so I think I may have lost my ticker...can't figure out how to find it on the hubby's computer AND I realized that my last post had the wrong mileage...0
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Getting back in the swing of things & it feels great!
1//8: 4 miles; cooldown walk .26
1/9: 5.05; cooldown walk .50
1/10: 5.02; cooldown walk 1.1
I am only including the running part in my ticker though!
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14 miles Jan 1
4.74 Jan 3
5.22 Jan 4
3.22 Jan 5
5.22 Jan 6
4.21 Jan 7
5.50 Jan 8
7.80 Jan 10
5.29 Jan 11
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