What are your weight gain weaknesses?
Replies
-
Muesli with the little dried fruit pieces, mixed into greek yoghurt with crushed berries... it tastes soooo delicious sometimes I can't help but binge a bit on it Need to work on my self control.0
-
Food. Good food and Junk food
I do great but then I get into these modes where I just want to eat a lot! ugh
Carbs............. my addiction0 -
1. restaurant meals
2. dessert/sweets
3. condiments. I pretty much have this under control and use them sparingly, but I shudder to think how many calories I could save by giving up many mayo-based sauces and dressings. Easily 70-100 cal/day.0 -
Food, mostly. All of the food.
This
Seconded.0 -
Food, mostly. All of the food.
This
Seconded.
Yup, I'm with them. Thirded I suppose?0 -
Anything cold and creamy....ice cream, cheesecake, rice pudding.
Carbs - toast, granola bars, cereal - all too easy to fix when I don't feel like cooking.0 -
"THE GRAB AND GO CAFE"...LOL!:drinker:0
-
Oh yes,bread..can't buy it, I'll eat it all in one go. And chips..BBQ chips
Chocolate, of course
Cheetos
Pasta and rice.
And ice cream..and cheese,..and cheesecake
Now I'm hungry haha0 -
Deserts, breads, steaks... okay basically everything...0
-
Carbs working too much and not eatting well.0
-
Carbs working too much and not eatting well.0
-
Food, mostly. All of the food.
Too true.
Especially if it involves nachos and salsa with broiled cheese.
In fact, cheese. In the end, we all give in to cheese.0 -
I have a lot of them, but my main ones are
1.-Little Debbie Cakes (ALL OF THEM!)
3.- Seeing my hubby and kids snacking
3. No support (i.e no friends close by who are trying to losing weight and will hold me accountable)0 -
sweet tooth, clearing out the fridge after closing down the bar0
-
Simply put - JUNK FOOD! I do not smoke, drink, take any recreational drugs, but I am junk-food addict!0
-
Chocolate
Anything with chocolate
Sugar
Anything with sugar
Also food....anything with food0 -
Warm, freshly baked bread with butter.
Potato chips.
A severe lack of working out.
Stress. So much stress.0 -
Ice cream and cake. I would live off of it if I could!:blushing:0
-
When I let work stress derail my exercise routine and make me eat all the chocolate!0
-
Banana bread with walnuts, or challah
Lays potato chips
Talenti Gelato
White rice with soy sauce0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions