January Running Challenge

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  • EMTFreakGirl
    EMTFreakGirl Posts: 597 Member
    1/11/2013: 5 miles
    11/10/2013: 3 miles

    total 21.5 miles

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  • HonuNui
    HonuNui Posts: 1,464 Member
    Sauci: you need to add the [ img and [ /img ] before and after the code. Eliminate the spaces:
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  • janesays70
    janesays70 Posts: 5 Member
    Getting there. Just might make it.

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  • jts1981
    jts1981 Posts: 30 Member
    1/1: 0 miles
    1/2: 2.1 miles
    1/3: 1.6 miles
    1/4: 2.2 miles
    1/5: 2.1 miles
    1/6: 2.4 miles
    1/7: 2.4 miles
    1/8: rest day
    1/9: 2.4 miles
    1/10: 2.6 miles
    1/11: 1.9 miles

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  • RedBess
    RedBess Posts: 111 Member
    1/12: 7.12 miles


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  • Abakan
    Abakan Posts: 361 Member
    Jan 12 6 miles

    Total 20.4
  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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  • anne2605
    anne2605 Posts: 482 Member
    1/1 ran 7.1 miles
    1/2 Nordic walking 3.6 miles
    1/3 ran 3.8 miles
    1/6 walked 2 miles
    1/6 ran 3 miles
    1/7 ran 3.5 miles
    1/9 ran 3.1 miles
    1/11 ran 4 miles
    1/12 ran 3 miles

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  • regosaki
    regosaki Posts: 265 Member
    Another 6.3 km bites the dust!!!


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  • bobbijodmb
    bobbijodmb Posts: 463 Member
    Completed a 5 Mile Race today whoo hoo!!


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  • kgalea
    kgalea Posts: 156 Member
    Adding 4.25 more for today...

    1/2/14 - 3 mile run on treadmill + 1 mile walk around track
    1/6/14 - 1 mile run (cut short due to son's trumpet lesson ending early)
    1/7/14 - Step Aerobics Class
    1/8/14 - 3 mile run on treadmill + 1 mile walk (+ stairs between laps) around track
    1/12/14 - 4.25 mile run/walk mix (3 mile run + 1.25 mile walk) outside

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  • Stripeness
    Stripeness Posts: 511 Member
    Woohoo! A balmy 41 degrees, and lots of slush/mud (first "mud run" of 2014?)! Was able to ditch the crampons & really stretch my legs :-)

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  • Daisy471
    Daisy471 Posts: 409 Member
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  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    1.3 miles yesterday, was trying for 4 with the jogger home from ballet class, but the wind was impossible, had to take the train .

    10.5 easy miles today.

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  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    1/12; 3.5 on the treadmill...tried to get outside on the rail trail but it was still covered in ice. :( Spring can't come soon enough! That's 22.72 miles for January - 37.28 miles to go to reach my goal of 60!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Short and (for me) fast run today: 0.75 miles in 8:32 (pace of 11:23).
    Runs are outside. Most of my exercise is on a mini-bike, not represented here.

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  • nmfsc
    nmfsc Posts: 14 Member
    1/7/14- walked 2m
    1/8/14-walked 2m
    1/9/14-walked 1m
    1/10/14-walked 1m
    1/12/14- run/walk 4.65m

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  • shelltherunner
    shelltherunner Posts: 33 Member
    Almost half way there with my 4 miler today!

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  • 4leighbee
    4leighbee Posts: 1,275 Member

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  • boatsie77
    boatsie77 Posts: 480 Member
    Jan 2: 4 miles treadmill run
    Jan 4: 4 miles road run
    Jan 5: 7 miles road run (long run)
    Jan 6: 4 miles walking on treadmill
    Jan 7: 4 miles running on treadmill
    Jan 9: 4 miles road run
    Jan 12: 8 miles road run (long run)


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  • bkbenda
    bkbenda Posts: 265 Member
    1/6 – 2.31 miles
    1/7 – Rest day
    1/8 – 7.17 miles
    1/9 – 7.48 miles
    1/10 – 7.64 miles
    1/11 – 7.18 miles
    1/12 – 3.74 miles

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  • GrandmaJackie
    GrandmaJackie Posts: 37,031 Member
    5 mile run / 4 mile walk

    As of 1/12


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  • OliviaMG1
    OliviaMG1 Posts: 46 Member
    1/11: 5.08 in parkway
    1/12: 4.28 speed intervals on the treadmill; 0.76 on elliptical (not included in total)
    On track!

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  • kaylorraine44
    kaylorraine44 Posts: 135 Member
    1/2: 7km
    1/5: 10km
    1/7: 5km
    1/9: 6km - walking
    1/12: 7km


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  • ImNoAngel2
    ImNoAngel2 Posts: 98 Member
    1/1 - 3 miles treadmill -- 3 miles total
    1/1 - 2 miles treadmill -- 5 miles total
    1/2 - 5 miles treadmill -- 10 miles total
    1/3 - 3 miles treadmill -- 13 miles total
    1/4 - 3 miles treadmill -- 16 miles total
    1/5 - REST DAY
    1/6 - 3 miles treadmill -- 19 miles total
    1/7 - 3 miles treadmill -- 22 miles total
    1/8 - 3 miles treadmill -- 25 miles total
    1/9 - 3 miles treadmill -- 28 miles total
    1/10 - 3 miles treadmill -- 31 miles total
    1/11 - REST DAY
    1/12 - 3 miles treadmill -- 34 miles total
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  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
    In for 50 miles and will run at least 30 of those.

    Week 1 = 3.5 miles walked + 4 miles run

    Week 2
    1/13 = 1.5 mile walk + 4 mile run

    ETA: I've been nursing a knee injury, but it feels pretty good after today's run, so still shooting for the goal.
  • medavidcook
    medavidcook Posts: 129 Member
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  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    1/13 Happy Monday all! 5K on the dreadmill this morning for me.

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