3 ingredient microwave brownie 2 recipes *PICS INCLUDED*

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Replies

  • bjbrown9
    bjbrown9 Posts: 15 Member
    Sounds good. I'll have to try it.
  • livefitwithjess
    livefitwithjess Posts: 11 Member
    Looks good! Thanks for posting.
  • Phrick
    Phrick Posts: 2,765 Member
    bump, I need this in my newsfeed and in my life. Know what I'm having for snack(s) today :laugh:
  • Phrick
    Phrick Posts: 2,765 Member
    just a reminder to all though - if you don't use exactly the same brands for applesauce, protein powder & etc. as the OP used, which weren't specified except for Hershey's baking cocoa and Dr. Frank's whey protein powder, do be sure to enter your specific ingredients in the recipe builder. I got dramatically different numbers (70 calories for the applesauce one and 127 for the protein one) based on using different brands. :)

    ETA - also have different macro values since the protein powder I used has more protein per gram than Dr. Frank's. Additionally I input the protein brownie recipe using Danon Light & Fit Greek Caramel Macchiato flavor because I couldn't find an entry for plain and I think it will taste awesome as a mocha-type brownie. Might add up to 1 tsp of instant coffee granules as well, we'll see.
  • bkelley32148
    bkelley32148 Posts: 279 Member
    Definitely going to try these!
  • dayone987
    dayone987 Posts: 645 Member
    Bump
    Thank you!
  • Diamond05
    Diamond05 Posts: 475 Member
    I Will try
    thanks!
  • bobkat80
    bobkat80 Posts: 347 Member
    Bump for later.
  • SomeNights246
    SomeNights246 Posts: 807 Member
    Mm looks delish. Will have to try it one day.
  • andresconejo
    andresconejo Posts: 264
    I'm glad everybody's liking the recipe! I bought a box of HErshey's cocoa pastw eek and already spent it D: so no brownies for me until i go back to the supermarket, lol!


    And yeah i want to specify that the applesauce i used is the one by Musselman's Unsweetened NAtural Applesauce which is 50 cals per 1/2 cup (122 grams)
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    I've tried both recipes now. I liked the second one a little bit more..the only thing I changed was replacing the protein powder with Pb2. It turned out great. Thanks for both recipes! I'll definitely make them again! :)
  • skinnydreams1997
    skinnydreams1997 Posts: 48 Member
    I can't wait to try this!!
  • shadowfeet33
    shadowfeet33 Posts: 45 Member
    Bump!!! Will try next time I get to the grocery store!
  • jenifr818
    jenifr818 Posts: 805 Member
    bumping for future reference. That second one especially looks awesome!
  • lewism44
    lewism44 Posts: 3
    This is great, thanks for sharing.
  • potatogirl741
    potatogirl741 Posts: 64 Member
    Bump...forgot to get all the ingredients today when I went grocery shopping. Guess it'll have to wait til next time!
  • andresconejo
    andresconejo Posts: 264
    I've tried both recipes now. I liked the second one a little bit more..the only thing I changed was replacing the protein powder with Pb2. It turned out great. Thanks for both recipes! I'll definitely make them again! :)

    Awesome! :)
  • tmcowan
    tmcowan Posts: 322 Member
    Bump....Thanks, they look yummy!
  • colortheworld
    colortheworld Posts: 374 Member
    Bump!
  • candicelh79
    candicelh79 Posts: 42 Member
    Going to try the protein version!
  • _rozamu
    _rozamu Posts: 119 Member
    Thanks for sharing this!
  • Siebes1
    Siebes1 Posts: 14 Member
    Looks amazing!! Can't wait to try it. Thanks for sharing :happy:
  • suppakana
    suppakana Posts: 307 Member
    Bump! DEFINITELY trying this!
  • andresconejo
    andresconejo Posts: 264
    I've been having it everyday the last week, what about you guys? XD
  • patols1
    patols1 Posts: 108 Member
    bump
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    I've been having it everyday the last week, what about you guys? XD

    I've made it every day too! I've been doing the greek yogurt version..but with 35g of special dark cocoa(instead of protein powder), 2 tbsp. of truvia, and 1/4 tsp baking powder. It's so good! I microwave it so it's a tad undercooked..so it's a little gooey. Tonight I added peanut butter "frosting" that I made from 3 tbsp pb2, 2 tbsp almond milk, and 2 tbsp truvia. DELICIOUS!
  • Melionfire
    Melionfire Posts: 343 Member
    Thanks, love these desert recipes!!!
  • valz2000
    valz2000 Posts: 78 Member
    bumpitty bump bump
  • LizFo
    LizFo Posts: 34 Member
    bump for later...
  • andresconejo
    andresconejo Posts: 264
    I've been having it everyday the last week, what about you guys? XD

    I've made it every day too! I've been doing the greek yogurt version..but with 35g of special dark cocoa(instead of protein powder), 2 tbsp. of truvia, and 1/4 tsp baking powder. It's so good! I microwave it so it's a tad undercooked..so it's a little gooey. Tonight I added peanut butter "frosting" that I made from 3 tbsp pb2, 2 tbsp almond milk, and 2 tbsp truvia. DELICIOUS!

    Delish!! I just had a lot of calories left today and made a huge one that was a total of 4 servings! then topped it with some bananas foster and a scoop of Piña Colada ice cream i made! :D

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