What are your weight gain weaknesses?
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Crisps, specifically pringles or kettle chips. I can easily eat a full tub/sharing bag in one go. That said i'm also partial to a bag of walkers/tyrells/squares/wotsits....well you get the idea
Oh and wine. Love wine...and gin, vodka, cider....Okay i like alcohol in general which then makes me eat more0 -
Ummmm anything that tastes good really!
Bread
cheese
crisps
booze
chocolate
But my biggest weakness is my sons leftovers..... i hate wasting food and i automatically eat what he leaves on his plate.... ive gone 8 days without doing it though so im beating it!!!0 -
Anything that disrupts the usual routine.0
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French fries, sweet foods (usually), (sometimes) going out to eat
Usually my biggest slip ups are on the weekend0 -
Stress eating.0
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Food and not being bothered to go to the gym!!0
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Crunchy things that comes in small bite size. I can eat a piece of cake or two and stop myself, telling myself that I have eat enough. Yet, when it comes to small bite size things, it just feel like its calorie should not be added up much, but it does. -__-0
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after just, ridiculous amounts of time doing this (this is my second major weight loss in 11 years and there was a 7 year maintenance in the middle) I have learned to not crave sweets very much, and not be addicted to carbs, and not be in the habit of zombie-like munching. I don't have snacks in front of the TV, and I don't go crazy with food at parties. BUT, I have transformed into a fat & protein addict. I crave meat and cheese pretty much every day. I have to work to limit my protein most of all.0
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I think mine are
1. Chocolate 2. Cookies (the dominos type) 3. Cakes
Going to my parents house or being in a place where food is forced upon me. There are only soo many times you have the willpower to say no.......0 -
WINE.0
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toast
ice cream
flavoured yoghurt0 -
Bread and butter, Chocolate, Cereal.
Basically every bad carb you can name :laugh:0 -
Beer. Beer, Did I say Beer?0
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half and half in my 5 cups of coffee .....not good...oh, and cheese and mayo0
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Fast food at lunch.... breakfast and dinner are under control now, but I have a hard time at lunch.0
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Definitely food. Mostly chocolate, oatmeal and pancakes.0
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Mine is not working out.0
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pizza. i can eat a whole large by myself no problem.
icecream: i can eat a whole tub by myself no problem.
and obviously portion control....0 -
Weekends without structure can throw me off track.
Cookies (I know how to bake a dozen of a number of different cookies just off the top of my head) on the weekend
Really good bread in restaurants.0 -
Basically food in general. And not enough activities.0
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