January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…89111314…19

Replies

  • tropicalgirl34
    tropicalgirl34 Posts: 124 Member
    Week # 2 - January 6th - 180 minutes

    Busy all week then a sore throat and no energy by Thursday.

    Sun: 35 min treadmill, 23 min walking dogs and 40 min weight lifting.

    Total / min left: 98/82
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes

    Mon -- 60 min Aerobics
    Tue -- 60 min
    Wed -- 50 min
    Thur -- 60 min
    Fri -- 45 min
    Sat -- 60 min
    Sun -- 50 min

    Total -- 385 min done
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training. Actual: 62min. Missed by 288min and 8.6 miles due to influenza.
    Week # 2 -- January 6th -- Goal 240 minutes/12 miles walking. Actual: 133min. Missed by 107min and 8.28 miles. Will get back in gear this coming week.
    Week #3 -- January 13th -- Goal 240 minutes/12 miles walking.

    Mon: 0
    Tue: 0
    Wed: 19min walking, .81miles
    Thur: 64min walking, 2.91 miles
    Fri: 0
    Sat: 0
    Sun: 50min strength training

    Total / min left: 133 / 107; Miles-3.72/8.28
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed: 60 minutes Jazzercise
    Thur: 60 minutes Jazzercise
    Fri: 30 minutes stationary bike
    Sat: 30 minutes stationary bike
    Sun:

    Total / min left: 300
  • homemademama
    homemademama Posts: 199 Member
    Goal for week 2: 180 minutes
    Total/minutes left: 103/77 minutes

    Monday 1/6: 10 minutes - yoga
    Tuesday 1/7: 33 minutes - Walking dvd
    Wednesday 1/8: 0
    Thursday 1/9: 0
    Friday 1/10:0
    Saturday 1/11: 30 minutes - walking dvd
    Sunday 1/12: 30 minutes - walking dvd

    So I'm not thrilled with this week. It was an awful week at work and an exhausting one at home - I keep reminding myself that just over 100 minutes of exercise is more than I used to do and next week will be better.

    Happy Monday everyone :)
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes:

    Mon: 30 min strength training, 65 min spinning
    Tue: 89 min cycle
    Wed: 60 min spinning
    Thur: 30 min strength training, 10 min treadmill, 65 min spinning
    Fri: 48 min run, 65 min cycle
    Sat:
    Sun: 85 min run

    Total / min left: 547 / +97
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 450 minutes:


    Mon: 30 min strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 420
  • AHack3
    AHack3 Posts: 173 Member
    Week # 2 – December 30th -- / Goal 270 minutes:

    Mon: 15 min walk, 45 min kickboxing= 55 min.
    Tue: 15 min walking my dog= 15 min.
    Wed: 30 min. walking my dog, 30 min. elliptical = 60 min.
    Thur: 30 walk/ 30 min wii fit= 60 min
    Fri: 60 min walk/ 25 min elliptical= 85 min
    Sat: 35 min elliptical= 35 min
    Sun: 30 min walking my dog= 30 min

    Total / min left:340 min/0
  • gleah1
    gleah1 Posts: 286 Member
    Week # 2 – January 6th -- Goal 350 minutes:

    Mon: 60 minutes (Pilates & Walking)
    Tue: 90 minutes (Pilates, walking & strength training)
    Wed: 25 min (Pilates)
    Thur: 80 min (walking & Pilates)
    Fri:
    Sat: 55 minutes (Pilates & Zumba)
    Sun: 45 minute (brisk walk outdoors)

    Total / min left:0....did 5 extra minutes for the week!
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes: Actual: 345
    Week # 2---January 6th
    Goal 325 minutes:

    Mon: 0
    Tue: 0
    Wed: 45
    Thur: 0
    Fri: 40
    Sat: 60
    Sun:
    Total / min left: 145/ 180
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes: Actual: 345
    Week # 2---January 6th
    Goal 325 minutes:Actual: 145
    Week #3----January 13th
    Goal 325 minutes: Actual


    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 0/ 325
  • pac257
    pac257 Posts: 19 Member
    In for week 2
    Week # 2 – January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 0
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes/Actual 430 min:smile:
    Week # 3 - January 13th--Goal 300 min

    Mon: 95 min (45 min Zumba + 50 min 4 mile walk DVD)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95/205
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training. Actual: 62min. Missed by 288min and 8.6 miles due to influenza.
    Week # 2 -- January 6th -- Goal 240 minutes/12 miles walking. Actual: 133min. Missed by 107min and 8.28 miles.
    Week #3 -- January 13th -- Goal 240 minutes/12 miles walking.

    Mon: 60min walking, 3 miles
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180; Miles-3.0/9.0
  • maddy_smiles
    maddy_smiles Posts: 36 Member
    Week # 1 – December 30th – n/a
    Week # 2---January 6th
    Goal 360; Actual: 450
    Week #3----January 13th
    Goal 360

    Monday: 30 min moderate walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 30 / 330
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual minutes 233(+53)
    Week # 2 – January 6th – Goal 360 minutes: Actual minutes 363 (+3)
    Week # 3 – January 13th – Goal 360 minutes:

    Mon: 28 minutes strength training, 15 minutes cardio kickboxing, 31 minutes walking, 37 minutes wii active
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 111/249
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes
    Week # 3 -- January 13th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 60 min done / 300 minutes left
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes: - did more
    Week #3: Jan 13th - Goal 300 minutes

    Mon: 60 minutes Jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 3 – January 13th -- Goal 400 minutes:

    Mon: 300
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 0
  • tropicalgirl34
    tropicalgirl34 Posts: 124 Member
    Week #3 - January 13th - Goal 240 minutes

    Mon: 5 min run, 25 min walk, 15 min stationary bike

    Total / min left: 45/195 left

Categories