Please post before/after "back fat" photos.. because

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135

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  • RachelRuns9
    RachelRuns9 Posts: 585 Member
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    wow, great inspiration here! Nice job everyone!!!
  • AusAshMommy
    AusAshMommy Posts: 845 Member
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    Thanks OP and other Posters! My back is the one area I am struggling with, the front is looking good, but I am getting there! Just beginning! Thanks for the inspiration!
  • jeannemarie333
    jeannemarie333 Posts: 214 Member
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    Thank you !!!!! I am so inspired by you all - fantastic job!!!! :bigsmile:
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
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    No pics - I'm at work - but it was the last place to even budge for me. You can see from all the wonderful progress pics that it'll go eventually. Just keep moving forward!
  • MrsK20141004
    MrsK20141004 Posts: 489 Member
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    Bump! You're all amazing!
  • BossLadyDSimp
    BossLadyDSimp Posts: 257 Member
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    Great thread! I am really hoping that my back fat is gone as well ... I feel like it will be the LAST thing I get rid of!

    50540473.png
  • Richardson62617
    Richardson62617 Posts: 69 Member
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    You all look GREAT!!..GOOD JOB, cant wait til mine is gone either
  • ncorkett
    ncorkett Posts: 49 Member
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    Wow! How did you do it? That's basically my heaviest and my goal weight.
  • ncorkett
    ncorkett Posts: 49 Member
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    [img]http://i1365.photobucket.com/albums/r754/fighting4fit_jessica/Mobile Uploads/IMG_20131011_112135_zps46623779.jpg[/img]

    Wow! How did you do it? That's basically my heaviest and my goal weight.
  • blleadon
    blleadon Posts: 187 Member
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    here are a couple of my back photos. The first was taken in July of 2012 and the second was taken in May 2013. It could have happened sooner but I like to eat :)

    I started at about 183...
    8a9141d1-a16a-4f30-964c-408edbfb5ec2_zps80deb91f.jpg

    This pic I was about 149...
    767f23a5-7d97-439b-aaa6-40e8fd9b843c_zps8a073ec7.jpg

    Aside from cardio, all of my toning came from Jillian Michaels No More Trouble Zones 3 times a week :)
  • neilvv
    neilvv Posts: 146 Member
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    1 year difference 6 months cardio 6 months and counting weight lifting
    31658hh.png
  • unbreakablemoth
    unbreakablemoth Posts: 28
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    Wow! The difference between the before/after pics in this thread is amazing! Well done everyone!

    Something I like too is how so many before pictures in the 200s and high 100s look like they lost *so much more* when they lost around 40 pounds or so. I am at a size where 40 pounds is nice loss...but only a couple people have even noticed. It helps the morale to think that someday it will be so much more noticeable!
  • cherryberryred0
    cherryberryred0 Posts: 26 Member
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    Love this alot... well done everyone .. fantastic results.
  • CannibalisticVegetarian
    CannibalisticVegetarian Posts: 1,255 Member
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    Thanks for posting this thread, OP.

    Just a few minutes ago (and I *kitten* you not) I was at the gym staring in the mirror at my back fat (or as one of my friends calls them, 'unsavory cups') and questioning if I'd ever be able to lose them. Seeing all of these before and afters really raised my spirits and gave me that hope that it's possible.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    :drinker:
  • MrsRidgle
    MrsRidgle Posts: 16
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    This is so inspiring, can't wait to add mine. I have a ways to go, but after seeing this I want to post where I started and where I am now. Then post the end result when I get there. Celebrating mini goals is so important.
  • DiaryOfaThickFitWoman
    DiaryOfaThickFitWoman Posts: 406 Member
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    Bump

    great inspiration!
  • AngelaMarieMs
    AngelaMarieMs Posts: 21
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    Great results. how tall are you if you don't mind me asking?
  • cakebatter07
    cakebatter07 Posts: 814 Member
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    Bump. I'm very interested in seeing the results.
  • jennbriere
    jennbriere Posts: 63 Member
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    Wow, you look amazing!

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