January 2014 MOVE IT 180-360+ minutes a Week Challenge!!

1…5681011…13

Replies

  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes: Actual: 345
    Week # 2---January 6th
    Goal 325 minutes:Actual: 145
    Week #3----January 13th
    Goal 325 minutes: Actual


    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 0/ 325
  • pac257
    pac257 Posts: 19 Member
    In for week 2
    Week # 2 – January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 0
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes/Actual 430 min:smile:
    Week # 3 - January 13th--Goal 300 min

    Mon: 95 min (45 min Zumba + 50 min 4 mile walk DVD)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95/205
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training. Actual: 62min. Missed by 288min and 8.6 miles due to influenza.
    Week # 2 -- January 6th -- Goal 240 minutes/12 miles walking. Actual: 133min. Missed by 107min and 8.28 miles.
    Week #3 -- January 13th -- Goal 240 minutes/12 miles walking.

    Mon: 60min walking, 3 miles
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180; Miles-3.0/9.0
  • maddy_smiles
    maddy_smiles Posts: 36 Member
    Week # 1 – December 30th – n/a
    Week # 2---January 6th
    Goal 360; Actual: 450
    Week #3----January 13th
    Goal 360

    Monday: 30 min moderate walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 30 / 330
  • Zombieinkpot
    Zombieinkpot Posts: 745 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual minutes 233(+53)
    Week # 2 – January 6th – Goal 360 minutes: Actual minutes 363 (+3)
    Week # 3 – January 13th – Goal 360 minutes:

    Mon: 28 minutes strength training, 15 minutes cardio kickboxing, 31 minutes walking, 37 minutes wii active
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 111/249
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes
    Week # 3 -- January 13th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue --
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 60 min done / 300 minutes left
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes: - did more
    Week #3: Jan 13th - Goal 300 minutes

    Mon: 60 minutes Jazzercise
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 3 – January 13th -- Goal 400 minutes:

    Mon: 300
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 0
  • tropicalgirl34
    tropicalgirl34 Posts: 124 Member
    Week #3 - January 13th - Goal 240 minutes

    Mon: 5 min run, 25 min walk, 15 min stationary bike

    Total / min left: 45/195 left
  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual:


    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 0/180

    ♥ Hello week 3 ♥
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 500 minutes:


    Mon: 30 min strength training, 60 min spinning, 50 min swim
    Tue: 50 min run
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 190 / 310
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes: Actual: 345
    Week # 2---January 6th
    Goal 325 minutes:Actual: 145
    Week #3----January 13th
    Goal 325 minutes: Actual


    Mon: 50
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 50/ 275
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 500 minutes:


    Mon: 30 min strength training, 60 min spinning, 50 min swim
    Tue: 50 min run, 63 min cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 253 / 247
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 30th -- Goal 350 minutes/12 miles walking + strength training. Actual: 62min. Missed by 288min and 8.6 miles due to influenza.
    Week # 2 -- January 6th -- Goal 240 minutes/12 miles walking. Actual: 133min. Missed by 107min and 8.28 miles.
    Week #3 -- January 13th -- Goal 240 minutes/12 miles walking.

    Mon: 60min walking, 3 miles
    Tue: 45min walking, 2.24 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 135; Miles-5.24/6.76
  • LA_proud
    LA_proud Posts: 162 Member
    Count me in..starting with Week 3 - Jan 13th

    Week # 1 – December 30th -- Goal 180 minutes:

    Mon: 45 min yoga
    Tue: 50 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 360/270
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes/Actual 430 min
    Week # 3 - January 13th--Goal 300 min

    Mon: 95 min (45 min Zumba + 50 min 4 mile walk DVD)
    Tue: 60 min Zumba
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155/145
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 3 – January 13th -- Goal 400 minutes:

    Mon: 300
    Tue: 120
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 0
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes
    Week # 3 -- January 13th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue -- 75 min
    Wed --
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 135 min done / 225 minutes left
  • gleah1
    gleah1 Posts: 286 Member
    Week # 3 – January 13th -- Goal 350 minutes:

    Mon: 60 min (Pilates, Brisk Walk)
    Tue: 60 min (Pilates & Walk)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Minutes Left: 230
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week #1: 180 minutes - did more
    Week # 2 – January 6th -- Goal 250 minutes: - did more
    Week #3: Jan 13th - Goal 300 minutes

    Mon: 60 minutes Jazzercise
    Tue: 60 minutes Jazzercise
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/180
  • laineynz
    laineynz Posts: 28 Member
    Week1 - 300 Goal - 307mins total -ACHIEVED
    Week2 - 300 Goal - 358mins total - ACHIEVED
    Week3 - Jan 13th - Goal 300 mins

    Mon: 33minutes
    Tue: Rest Day
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Totals: 300 goal / 33 done / 267mins to go
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 500 minutes:


    Mon: 30 min strength training, 60 min spinning, 50 min swim
    Tue: 50 min run, 63 min cycle
    Wed: 47 min run
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 300 / 200
  • homemademama
    homemademama Posts: 199 Member
    Week # 1 – December 30th -- Goal 180 minutes: Actual: 180
    Week # 2---January 6th
    Goal 180 minutes:Actual: 103
    Week #3----January 13th
    Goal 180 minutes: Actual:


    Mon: 0
    Tue: 68 minutes - 5 miles walking dvd
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 68/112

    ♥ Hello week 3 ♥
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in January

    Week #1 -- 12/30 - 01/05 -- Goal 450 mins -- Actual 989 mins--over 539 mins!! I've never do this before.
    Week #2 -- 01/06 - 01/12 -- Goal 450 mins -- Actual 752 mins--over 302 mins! Another good week.
    Week #3 -- 01/13 - 01/19 -- Goal 450 mins
    Week #4 -- 01/20 - 01/26 -- Goal 450 mins
    Week #5 -- 01/27 - 02/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 140 mins - 95 mins on challenges, T25 and walking DVD, 45 mins on the recumbent for 12.5 miles.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 140/310

    Chris
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 30th -- Goal 325 minutes: Actual: 345
    Week # 2---January 6th
    Goal 325 minutes:Actual: 145
    Week #3----January 13th
    Goal 325 minutes: Actual


    Mon: 50
    Tue: 65
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 115/ 210
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 2 – January 6th -- Goal 450 minutes: Actual 547
    Week # 3 – January 13th -- Goal 500 minutes:


    Mon: 30 min strength training, 60 min spinning, 50 min swim
    Tue: 50 min run, 63 min cycle
    Wed: 47 min run, 60 min spinning
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 360 / 140
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 2– January 6th -- Goal 180 minutes/Actual 430 min
    Week # 3 - January 13th--Goal 300 min

    Mon: 95 min (45 min Zumba + 50 min 4 mile walk DVD)
    Tue: 60 min Zumba
    Wed: 60 min Zumba
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215/85
  • montgomeryk12
    montgomeryk12 Posts: 10
    Week # 2 – January 6th -- Missed it!
    Week # 3 – January 13th -- Goal 250 minutes:
    COUNT ME IN!!!
    This is my first week counting.



    Monday: 45 minute walk on treadmill
    Tuesday: 50 minute walk on treadmill
    Wednesday: 50 minute walk on treadmill
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 250/ 105
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 30th - 360 minutes / Actual - 415 minutes
    Week # 2 -- January 6th -- 360 minutes / Actual -- 385 minutes
    Week # 3 -- January 13th -- 360 minutes / Actual --

    Mon -- 60 min Aerobics
    Tue -- 75 min
    Wed -- 60 min
    Thur --
    Fri --
    Sat --
    Sun --

    Total -- 195 min done / 165 minutes left

Categories