So what do you add to your Oatmeal...
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Pear and almond butter
Apples, cinnamon
Almond butter and jelly
Always add like one tsp of sugar.
I often add half a scoop of vanilla protein powder too.0 -
I like to add brown sugar and sometimes peanut butter.0
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1/2 cup oats, 1/2 cup egg whites, 1/2 cup fruit.
Blend together and put in frying pan to pancakes. Drizzle with maple syrup.0 -
I use 1/2c old fashioned oats 1/2c water. Microwave 1.5min. Add 1/2c frozen blueberries, microwave 1min. Top with a 1/4 cup greek nonfat vanilla yogurt. Very satisfying.0
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Usually the liquid is half water, half skim or almond milk. My go-to additions are cinnamon and a few raisins and slivered almonds. Unless I have leftover pumpkin puree from a recipe, then I stir in about a tablespoon of that and some pumpkin pie spice.
If I'm cooking up a batch of steel cut to have over a few days, I finely dice an apple and reduce the liquid just a bit. The apple almost dissolves into the oats, and I just add cinnamon.0 -
I cook 4 servings (1 cup) steel cut oats in the crockpot with 3 cups water, 1 cup unsweetened vanilla almond milk, 1/2 cup raisins and copious sprinklings of cinnamon, nutmeg and ground ginger.
Sometimes I nuke a serving or two with a banana - sooo good!
This week I'm thinking of using blueberries instead of raisins but will add them after the batch cools so they don't get mushy.0 -
I usually add fresh pears or apples cut up into tiny pieces. I see now that I have really been missing out; love the ideas.0
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Brown Sugar or Honey, Sunflower seeds( any seeds make for an amazing touch of crunch), flax seed's good for the protein too. Or just go old school with water+milk :-) Porridge for brekkie FTW!0
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Raisins, flour, spices, baking soda, then I bake them as cookies.0
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I read some of your oatmeal additions, and played with my bland oatmeal, and created... Ambrosia.
I have been loving MFP and it works for me. I had a sweet tooth before MFP, and even though I don't crave as many sweets and desserts, I have to find ways to satisfy the itch. I had been putting honey in my cream of wheat, and brown sugar in my oatmeal. Because of Y'all, I made my oatmeal with Almond milk, and added a dollop of Greek good honey yogurt, blueberries, and a little brown sugar.
It was like eating dessert. I have to quantify it in my food additions to cover the bases, but it he ingredients are all healthy, and I get tons of energy for cardio. I might try it without the brown sugar, but a teaspoon isn't that much and I like it in the background.
The funny thing is that I am NOT a tree hugging hot planet guy. I'm a hard working testosterone knuckle dragger, so I can't tell my friends I eat this stuff.0 -
A lot of great ideas!0
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I have 40g Quaker oats with semi-skimmed milk and usually chopped Bananas, Honey or Greek Yoghurt.0
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I like using a mix of cinnamon, raisins, a little brown sugar, freshly grounded flax & chia seeds and vanilla protein powder (if I need it for the day) with my steel cut oatmeal.
I also make cookies with rolled oats with the same combination.0 -
jam0
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I get a bag of frozen forest fruits and put 80g in the bottom of a bowl and nuke for 30 seconds then pour the hot oatmeal over the top - its BRILLIANT0
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Honey!0
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I love my oat meal,
what i add depends on the day. My recurring ingredients are, little bit of salt (you wouldn't believe the difference a tiny tiny amount makes), soy/almond/camel milk. Brown sugar/Maple syrup, all manner of fruit except mango pineapple and kiwi, Cinnamon/cardamom/nutmeg/cloves,0 -
I eat the kind in the packets, my local grocery store has a kind with pecans in it that I love. It's pretty bland so I add a TBSP of PB for flavor and protein.0
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3 T of egg whites, honey, berries, cinnamon, PB2 or just plain peanut butter.0
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Any and all dried berries. Oatmeal on it's own has an unpleasant texture (i am weird about food textures) so I need some meatiness to my oatmeal.0
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