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    Best Banana Protein Bread...EVER.

    135678

    Replies

    • Posts: 157 Member
      Bumping for later :flowerforyou:
    • Posts: 8
      bump
    • Posts: 10 Member
      bump
    • Posts: 782 Member
      Mine turned out quite eggy... I used the 3 whole eggs and 2 egg whites as the original recipe states. It was still ok, I love eggs anyway.
    • Posts: 834 Member
      I made this yesterday. I added raisins and walnuts to mine, cut into 7 slices, and ended up with 251cal/13p/11f/27c per slice. My two bananas totaled 250g and I was tempted to throw in a third but was glad I didn't, as it came out a bit wet. A little eggy, so I might change it up with more protein powder or oats next time, or maybe one less egg?

      By comparison, my normal banana bread recipe (using walnuts, raisins, same amount of banana) ends up being 456cal/7p/20f/63c per slice (although these slices are a bit taller).
    • Posts: 1,089 Member
      Pump
    • Posts: 7,490 Member
      no... pictures? :sad:
    • Posts: 59 Member
      bump
    • Posts: 153 Member
      bump
    • Posts: 336 Member
      Thanks!
    • Posts: 16 Member
      Bump!
    • Posts: 22 Member
      I have to try this! Thanks for posting!
    • Posts: 28 Member
      Bump!
    • Posts: 18 Member
      Bump... thanks! :)
      I finally have stumbled across a protein recipe that doesn't suck- I've made this twice this week already. I'm in loooove.
      I found it on Bodybuilding.com and I added in a few things to spruce it up while not adding to the calories.

      265g very ripe bananas- mashed well
      2 scoops vanilla protein powder (I have/used cinnamon graham cracker, worked well)
      2 egg whites
      3 whole eggs (I used the 3 egg equivalent of egg beaters)
      1/2c skim milk
      1 tsp vanilla extract
      1/2c oats (it calls for rolled, but all I have is quick oats, still worked)
      1/2 tsp cinnamon
      1 tsp of baking powder

      Preheat oven to 325. Whisk the eggs & milk in with the mashed bananas until combined well. Mix dry ingredients and whisk in with the banana mixture. Pour mixture (it'll be pretty runny) into sprayed loaf pan and bake 35-45 mins (until knife put in middle comes out clean).
      It doesn't rise a ton like regular bread, it's pretty dense when it's all said & done. I didn't add any, but it would be good to sprinkle some walnuts or chocolate chips on top too!

      Info: 8 servings
      Cals- 101
      Carbs- 13
      Fat- 1
      Protein- 11
    • Posts: 1,091 Member
      Awesome! I have been trying to find good protein bread/muffin recipes to NO AVAIL! Thanks for posting this!
    • Posts: 479 Member
      Going to try this out soon! Thankssss
    • Posts: 1,653 Member
      Mine turned out quite eggy... I used the 3 whole eggs and 2 egg whites as the original recipe states. It was still ok, I love eggs anyway.

      Yeah... That's why I mentioned that it came out pretty dense. I liked it this way though, but if you used the egg whites with 2 eggs instead of 3 it would probably be a little lighter!
    • Posts: 47
      I made this & threw in mini chocoate chips, it was really tasty! A bit eggy but still tasty! It's perfect warmed up in the morning for breakfast. I'm going to try one less egg next time. Thank you for posting this!!!
    • Posts: 381 Member
      Bump
    • Posts: 1,653 Member
      I made this & threw in mini chocoate chips, it was really tasty! A bit eggy but still tasty! It's perfect warmed up in the morning for breakfast. I'm going to try one less egg next time. Thank you for posting this!!!

      My favorite way to eat it is warm- so much better! When I first made it and it was still warm from the oven, I put some vanilla frozen yogurt on top. It was amazing.
    • Posts: 130
      Bump
    • Posts: 26,368 Member
      I bought bananas to try this. Will try with just two eggs, but it sounds delicious.
    • Posts: 297 Member
      bumping to save..
    • Posts: 92 Member
      bumping to save, thanks for posting
    • Posts: 26,368 Member
      It's alright. Pretty filling, but not that good as I want to eat the whole pan... I guess that's a plus. I increased everything (my 3 small bananas were 340g) except the eggs and it's not too eggy. Added chocolate chips, and a 10th is 150 calories and 10g of protein.
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    • Posts: 3,069 Member
      Thanks, been wanting this recipe since I saw it in someone's diary :)
    • Posts: 354 Member
      LOVE Banana Bread! Thank you!
    • Posts: 522 Member
      thanks going to try it with 2 eggs
    • Posts: 713 Member
      I'll try it soon! thanks for sharing!
    This discussion has been closed.

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