November No Late Night Snacking
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Thank you loveme445. Am following dr's orders to baby myself so I shoud get better soon I hope. Meds are also a good thing.
Good luck w/the challenge tonight. Stay strong!
Zaza0 -
13 me/3 LNS
zaza54 - Get better very soon!0 -
Me: 13 ~ LNS: 30
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Ooop didntt check in yesterday so up to 4 to me
I had some chocolate and sweets tonight but it was well within my calories so think that is fine
Away for the next 4 days so will see how it goes! You guys are foing well0 -
14 me/3 LNS
Great job loveme. We are on a roll.0 -
What about just changing those lousy snack choices to healthier/low calorie ones? Such as cucumbers, carrots, celery, frozen fruit. For instance, 29 baby carrots = 100 calories and 2 full cucumbers = 90 calories!!! Popcorn is another low calorie snack, just switch out butter and things like that for some spices or Mrs. Dash. Anyway, just some suggestions for healthy low calorie foods, you don't need to give up snacking, just make healthier/smarter choices.0
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I'm not really keeping track right now, but last night I only had maybe an ounce of Cranberry juice after my cut-off time. I'm happy w/that. Thanks for your good wishes lulabellewoowoo. I am feeling better.0
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Me: 14 ~ LNS: 3
Last night was my late night. Wed's I take two classes (Dance and Bootcamp) at the gym from 6:30-8:30pm so when I get home I have dinner but no snacking. I tried eating dinner before going to the gym on Wed's but after that 2 hr workout I was in need of food. So, in order to save calories, I decided to make Wed's one of my late nights and have dinner after the gym. (I allow myself 2 late nights a week)
Lula ~ Yes we are...we will met our goal if we keep this up! :bigsmile:
Good Job ZaZa and Frances!0 -
i'm now at 7 me, 2 late night snacking0
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I have the same problem. Late night snacking is sabotaging my diet. So I am in.
My cut off time will be 8 pm Mon. - Thursday. Weekends- 10 pm.0 -
15 me/3 LNSWhat about just changing those lousy snack choices to healthier/low calorie ones? Such as cucumbers, carrots, celery, frozen fruit. For instance, 29 baby carrots = 100 calories and 2 full cucumbers = 90 calories!!! Popcorn is another low calorie snack, just switch out butter and things like that for some spices or Mrs. Dash. Anyway, just some suggestions for healthy low calorie foods, you don't need to give up snacking, just make healthier/smarter choices.0
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Welcome LETIN1.
Good job everyone - numbers are looking good. I did have a snack before bed, but I'm not stressing over it now. When I am feeling better, I'll pursue this challenge more vigorously.
Have a great week-end and good luck. Week-ends are especially hard.
Zaza0 -
Me: 15 ~ LNS: 3I have the same problem. Late night snacking is sabotaging my diet. So I am in.
My cut off time will be 8 pm Mon. - Thursday. Weekends- 10 pm
Welcome LETIN1.....Your goal is similar to mine...My cut off time is 8 pm and I allow 2 late nights a week with cut-off time @ 10pm
Good Luck!0 -
I was tempted last night but I was faithful. Yeaahh!!! Let's see how the weekend goes.:laugh: :laugh:0
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15 me/4 LNS
Didn't even eat dinner until 9:30/10 o'clock. It happens...0 -
Me: 2 ... LNS: 4 :noway: This has taken an unexpected turn...0
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Me: 15 ~ LNS: 4
I had made it until bout midnight then I had about 200 cals in snacks.0 -
15 me/5 LNS
Alright, time to get my butt back in gear. Tonight, 8:30 pm No exceptions.0 -
Me: 16 ~ LNS: 4
Last night was rough, so many temptations but I SURVIVED!0 -
FINALLY...
16 me/5 LNS0
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