Favorite low calorie snacks?
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yogurt, hard boiled eggs, carrot sticks, popcorn0
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fresh berries
popcorn with salt and pepper(no butter)
freeze dried apples, strawberries and bananas
celery and light cheese spread
cherry tomatoes & cucumbers with garlic seasoning and pepper, sometimes with a small amount of crumbled feta
hard boiled egg whites
snap pea crisps
watermelon
broccoli slaw with a small amount of calorie wise poppyseed dressing
yogurt0 -
Raw veggies w/ hummus
A slice of Ezekial bread w/ almond butter and banana slices
Nuts0 -
I don't snack a lot so when I do, I usually have the same things - V8, apple, and/or dry roasted edamame.0
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Carrots (love the crunch)
Frozen berries with a tbsp of curd (I mix rose water in the curd for a little Persian kick)
Tbsp of Ricotta topped with a little honey and a sprinkling of chia on hard crisp bread
Miso soup (watch the sodium though)
I'm not a fan of highly processed diet products... Love the natural stuff0 -
String cheese
Sunflower seeds
bananas0 -
-a few tablespoons of vanilla yogurt mixed with whatever fruits are in season
-1/2 cup vanilla yogurt, 1 tsp nutella, 1 banana0 -
I kind of cycle through things -- I bought a bag of pretzels last week and I've been having those with Laughing Cow for the past few days. I also like cocoa-roasted almonds, I keep string cheese at work, and if I'm feeling full of willpower sometimes I'll have a Pop-Tart. (Willpower required to avoid eating both pastries in the packet.) Other stuff I've gone through has included veggie sticks dipped in guacamole, Special K popcorn chips with hot salsa, very thin cheese slices rolled in deli meat, and 100-cal popcorn packets.0
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friendship no salt cottage cheese
quest protein bar usually chocolate brownie if I have them it satisfies my chocolate craving at night
natural almonds
swiss cheese0 -
Today I discovered Quest protein bars... only 160 calories, fill you up, AND 20 g of protein. helllllooooooooo0
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Today I discovered Quest protein bars... only 160 calories, fill you up, AND 20 g of protein. helllllooooooooo
not to mention delicious0 -
granola bar 1/4 of whole piece, 1 marshmallow, 3 chocolate chips = 100 calorie smore
whole wheat crackers 5, and happy farms, or skinny cow spreadable cheese 1= 95 calories
SF pudding frozen into freezer pop made with ff milk = 25 calories I can eat these all day when it's hot!0 -
A 1 oz. hunk of good sharp cheddar cheese and a sliced apple
Bell pepper slices, celery, green onions, carrots with hummus
A glass of red wine with a little plate of olives and Parmesan shavings
A bowl of vegetable soup with crackers
Edit: So many good ideas here!0 -
bump. love!
25cal cheese wedges - I'll put those on tomato slices or slices of turkey deli meat.
100 cals : 1/4 cup quick cook oats with 1/4 scoop protein powder
100 cal pack of "vanilla" almonds (emerald brand) YUM!
bell peppers ~55 cals for an entire pepper. and they are sweet!0 -
Those vanilla almonds and the cocoa ones as well by Emerald are soooooooo good!0
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Oh I love this! I'm in a snack rut so this was perfect.
Currently love:
100 calorie popcorn + light string cheese
Cherry tomatoes + bleu cheese dressing
Fruitare frozen fruit pops, the black cherry is delicious!
Peach Greek yogurt
No sugar added hot chocolate
I like to cap my snacks off at 150 calories so sometimes I'll mix and match or eat two0 -
Popcorn!! Most people use microwave popcorn and if you get the right kind (low fat,very little butter) you can have A TON with very little calories! I just had an entire bag...filled my belly for 40 calories! They also have a ton of 0 calorie popcorn flavoring (mostly powder)....I hadn't had popcorn in a while and once I saw how filling and guilt free it was, I think it's going to be my new favorite "binge" snack (for when you feel like you just want to stuff your face)
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Beef jerky--get that protein macro up!
Peanut butter filled pretzels
Piece of bread with a tablespoon of Nutella (that stuff is like crack!)
Celery with peanut butter0 -
Cheerios.
Yes! I love plain dry cheerios. My list for snacks:
Carbs
Dry Plain Cheerios
Plain or Butter Flavored Rice Cakes
No butter popcorn (0.5g of fat per serving)
Veggies (celery/cucumbers/carrots etc)
Dill Pickles (3 calories per)
Fat
No such thing as "low calorie" fat snacks
Protein
Beef Jerky
Quest Bars
That's all I can think of off the top of my head which really sucks because I snack all the time.0 -
bump0
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