(Women) Insanity Results
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I'm on day 4 today and i can now feel it in my tummy. Gonna be a long time till anything notices i think as i have 40-50lb to lose but i can feel my muscles tightening and aching so i guess it must be doing something :-)0
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I have finished Insanity but i dont know how to upload pictures here.
Its really tough program i must say.I was at my goal weight, i didnt lost any but my whole body changed.0 -
What is Insanity?
MFP encourages healthy eating, and long term results. That's why we are on MFP. Right?0 -
Personally found that although it didn't do much for my weight loss I did get stronger (MUCH stronger) and faster! It also helped start the definition on my arms - plus it makes you feel good to work that hard! :bigsmile:0
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There is definitely a difference in the stomach area. From what I can see the stomach has tightened in and the bust looks to have lifted. Great results for first month0
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Same out fit but 30 day difference...I know it isn't much of a difference but I did lose some inches in my thighs and stomach.0
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Thanks, everyone, for posting all of this. I just did my first day of insanity yesterday, and I bought the DVDs after reading through this thread. This is my motivation- all of you look so wonderful!0
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I can really notice a difference too. Personally i think thats a brilliant change for just 30 days xx0
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bump0
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BUMP0
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Bump Thinking of starting it next week0
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Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.
Thanks.0 -
Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.
Thanks.
I'd personally finish the Beta round. I did Insanity - and it's hard! You would get a good base to do Insanity. I know so many people that started Insanity and never finished because they felt it was too hard. I did Insanity BEFORE T25 and wish I had done it the other way around. I did finish it (Insanity) with good results, but I got non-scale results from T25 also!
Are you going by your results per scale or by measurement? I didn't lose ANY lbs. doing T25, but I did go down 2 jean sizes.0 -
I have tighten up, no doubt. I think I expected more as I am adding cardio and strength training as well. And I have lost around 2 inches all over, but on scale I gained a pound.
Initially, I thought of doubling it with Insanity but that would be too much to pull. Did you tighten up your arms with T25?Wow! This thread is so motivating
Well I am currently doing Focus T25 Week 2 of Beta round and also, I go to gym for some cardio and strength training. But I am not getting good enough results, maybe because I am not following nutrition guide, though I watch my calories. I am thinking to drop Focus T25 and switch to Insanity or should I finish the rest 4 weeks of T25 and then start insanity? Please suggest and feel free to add.
Thanks.
I'd personally finish the Beta round. I did Insanity - and it's hard! You would get a good base to do Insanity. I know so many people that started Insanity and never finished because they felt it was too hard. I did Insanity BEFORE T25 and wish I had done it the other way around. I did finish it (Insanity) with good results, but I got non-scale results from T25 also!
Are you going by your results per scale or by measurement? I didn't lose ANY lbs. doing T25, but I did go down 2 jean sizes.0 -
How many dress sizes did people lose with insanity?0
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How many dress sizes did people lose with insanity?
I think it depends. I'm still the same dress size because I carry my weight in my stomach rather than my hips/butt/thighs. However, I think I look better in my current dress size.0 -
I do not have pics but i completed insanity lost 20 lbs with whatching what i ate i didnt follow meal plan but it works0
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