Goal number 1 MET! Pictures!
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You look great!!0
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You look fabulous. Your starting stats is where I started. Thank you so much for the motivation for me to rock on. Great job girl!0
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I love this community :flowerforyou:0
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You look fabulous. Great job.The other day I hit my original goal of 130lbs. I haven't decided just yet if I want to push for another 5-10lbs, or just work on toning now, but I figure it's time for a comparison picture!
[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/ff52beb0-f2f6-4f07-aef4-37f2a34c8ab2_zps32ffdb33.jpg[/img]
The first two are me around 180lbs on a ms run in 2010, the second two are me at 135lbs earlier this week.
thanks!
** By the way, I'm 5'6" and 24.0 -
Wow0
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what all did u do...if u don't mind0
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I've just been taking it really slow.
I'd say the number one factors that help me are
-remembering to eat breakfast (I started eating breakfast this summer and I lost 15lbs)
-staying mentally and emotionally happy (When I'm low, I feel like I still eat the same stuff, but gain like no other.)
-I walk everyday
-virtually all of my meals are home prepared (And they are meals. Ridiculous meals. I don't cut out breads or cheeses or meats... I eat everything.)
** When I say "slow" haha, I decided to change my body in March 2011, it's been very casual.0 -
Congratulations! Wow, what a difference! You look wonderful.0
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What size pant/shirt do you wear now? I'm just curious because we have almost the same stats, and I'm going for about the same goal.0
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Thanks you look great & healthy. Maintain and tone0
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Awesome job. I don't think you need to lose any more. Just lift weights0
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WOW! you look AMAZING! you are about at the same numbers as i am...i'm starting out at 186 and hoping to get to 130...so i'm SO glad to see someone who did it and looks so good after! thanks for posting and congrats!0
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Really amazing transformation! Way to go!0
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Wow, congratulations you've done so well~! Very inspiring0
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Smokin'!!!0
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Nice...
You look really good!0 -
Wow you look amazing! Good job!0
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Well done :flowerforyou:0
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Very encouraging. Well done!0
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Awesome! You go girl!0
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