100 days Challenge!! who is with me??
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I'm in.
I should reach goal, and my lowest adult weight ever, within the next 100 days, likely less.
Can.
Not.
WAIT.0 -
I am in! My aim is to lose 34 lbs. Good luck everyone!0
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I'm in wanna try to lose atleast 20 pounds0
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I'm in, I need to drop 6kg by March 3 as I need to be below 30 BMI by that time.trying to donate a kidney for my hubby..0
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Sure, count me in. :laugh:
I'm hoping to lose ~95 lbs. by early 2015.0 -
This sounds like a good challenge. I am in...my goal is to lose 35 lbs.0
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I m IN0
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I'm in too! Just in time for my first wedding anniversary!0
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Count me in too..may 10th is is our marriage anniversary:-) i defiantely want to look better that day:-))0
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I'm in0
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Sounds good! Count me in!! Are there any rules?? Anyone please feel free to add me!! Im looking to clean up my habits again, since living at my nonnas has made me gain back the 11 pounds I lost.. I am looking to lose 10 pounds now!! c: So excited! Hope I am not too late!0
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Oh yes! We can do it together!! 30 pounds sounds about right. Good Luck everyone!0
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I'm so in!!! Been on MFP for less then two weeks and have 4 lbs! I would love to lose 20 lbs!0
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I've been using MFP since November without going on the boards but now I think I can use some friends! I'm in, please add me as well.0
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Guys I know This is Friday Night and Many Of will be Partying somewhere....
So a little food for the Thought ----
We think if we have a big Party tonight and we gonna binge and splurg... so lets just not eat anything in the day ... we skip lunch and eat some low fat food so that we can compensate for the Night... BUT..this is not COMPENSATION...
instead CRIME and PUNISHMENT....
The Crime : Overeating
Punishment : deprivation Of food. our relationship with food shouldnt be about crime and Punishment. We all overeat soemtimes. So what? Fill it...Shut it...forget it. Just get back to your normal workout and eating pattern from the nEXT day.
The body doesn't discriminate and store last night's calories in some special place so that the next day when you kill yourself on the treadmill the body just exclusively burns that. It's ok to overeat sometimes...just don't carry the baggage forever. Get back to your Diet Plan "NOW".
Just like if you sleep with somebody other than your partner you still get on with married like the next day, right?
PS : Read in a book0 -
Sounds good! Count me in!! Are there any rules?? Anyone please feel free to add me!! Im looking to clean up my habits again, since living at my nonnas has made me gain back the 11 pounds I lost.. I am looking to lose 10 pounds now!! c: So excited! Hope I am not too late!
No rules Sweetheart except one....
WE are not going to starve ourself..... will eat healthy...live healthy...and look like a million bucks0 -
I would love to have extra support and motivation! I am also trying to lose about 30lbs.0
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Well said....except for the bit about someone other than your partner lol.We all lose the diet at times we just need to close the door on the bad day,and start the next day with a plan!!0
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I'm in. My goal will will be 20 lbs by May 10!0
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Count me in too.0
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