A Year Later - 158 Pounds gone!

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Replies

  • djxil
    djxil Posts: 357
    great job man!
  • Mochi915
    Mochi915 Posts: 30 Member
    Keep it up! Thanks for such an inspirational story!
  • mcgeesmith
    mcgeesmith Posts: 2 Member
    Congratulations. Amazing results - you look fantastic and your story of feeling better is inspirational.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Fantastic!!
  • carrotsaregood
    carrotsaregood Posts: 57 Member
    Your story is great inspiration! Thank you for sharing. Your progress is wonderful and I love how you have begun enjoy new/old hobbies. you look great. I hope you continue enjoying your journey of healthy living.
  • mikemsu
    mikemsu Posts: 77 Member
    WOW - what an amazing response to my post today ... THANK YOU ALL! It's been great looking of many of your losses and stories as well.

    For those of you just starting out or some who have hit a bump in the road, I will suggest something that was shared with me very early on - Take Regular Photos of yourself (my son took mine). Even when you think in your mind you aren't making progress, you can look at the photos and see that you have! I'm so glad I had them to help me stay on track.

    I also have kept a journal writing down my weight (weighed in 2X per week) and wrote something on each weigh-in entry about what had happened or how I felt to go with it... and had smaller goals (25 pounds for me) to reach for as this seemed more attainable than the huge amount I wanted to lose.

    Keep up the good job of inspiring yourself, encouraging others and becoming a healthier you on this journey of life!!!
  • jennifersmiles444
    jennifersmiles444 Posts: 118 Member
    Unbelievable transformation! You look at least 20 years younger, and very handsome. I know you must be happy to be so fit and active now. In a few years, you'll be taking that granddaughter skiing with you!
  • austinsneeze
    austinsneeze Posts: 220 Member
    That is a huge accomplishment!!! Congrats!
  • melismh
    melismh Posts: 25 Member
    AMAZING!!
  • verptwerp
    verptwerp Posts: 3,629 Member
    Outstanding accomplishment ....... nicely done ....... keep on truckin' !
  • jennlynlyn
    jennlynlyn Posts: 5 Member
    Thank you so much for sharing! You look so happy. I've been struggling to get back on track with my efforts. I also finally stopped drinking Diet Coke. All I drink now is black coffee and water and it's made a huge difference.
  • TansieEye
    TansieEye Posts: 25
    Congratulations, that is fantastic!
  • WonderCort
    WonderCort Posts: 123 Member
    Inspirational! Not only do you look fantastic, but you look like you FEEL fantastic! I love it!
  • Shinee13
    Shinee13 Posts: 1
    Amazing :)
    Congratulations!
  • princesswarrior1116
    princesswarrior1116 Posts: 58 Member
    Oh my gosh! You look amazing! You look so fit and healthy now...and YOUNGER!! Good for you for not letting your age get in the way of achieving your goals! You are an inspiration to me and thank you for sharing your story :)
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    A year? That is such a short time for such a huge transformation. Congrats on your success! It's wonderful to hear about your health improvements too. You are a great inspiration!
  • allisonmrn
    allisonmrn Posts: 721 Member
    Tremendous transformation!!! Great job!!
  • Kath712
    Kath712 Posts: 1,263 Member
    Wow - amazing transformation! Way to go!! Keep achieving those goals!
  • evenal13
    evenal13 Posts: 1
    Well done Mikemsu. Many congratulations, My journey started 5 weeks ago although I have been yo-yoing for about 40 years. Like you I have a few health issues but I am determined to overcome most of these and the ones I can't get rid of altogether at least make a little better.
    With the help of M.F.P and inspirational people like yourself this time I am determined to succeed. Again many congratulations and keep it up. You look great.
  • RetiredAvidHiker
    RetiredAvidHiker Posts: 5
    Outstanding! Great job and keep up the hard work.
  • seddo
    seddo Posts: 9 Member
    Inspirational! Congratulations, you have done so well!
  • Daisy471
    Daisy471 Posts: 409 Member
    Amazing transformation - congratulations!

    Looks like you had a great time skiing! My son and I are going to Caberfae when he is home on spring break next month.
  • DanaHerro
    DanaHerro Posts: 186 Member
    Congratulations!!! You've done such an amazing thing for yourself and your family! BE PROUD! :)
  • LeanneHarrington3
    LeanneHarrington3 Posts: 100 Member
    Wow, you look fantastic!!

    Awesome 'tash too! x
  • wyllden
    wyllden Posts: 48 Member
    Amazing job!!!!!!!! Extremely inspiring and i'm sure you may have had hard times along your journey but you stuck with it and have achieved fantastic results.

    Your family must be so proud of you. What a lovely pic with your grandchild (assuming it's your grandchild)

    May your new, healthy, slimmer lifestyle bring you much happiness and longevity and enable you to stick around long enough to see more generations born into your family.

    Congratulations
  • luvmynook
    luvmynook Posts: 61 Member
    Your an inspiration..........congrats on your hard work!!
  • tesha_chandler
    tesha_chandler Posts: 378 Member
    Oh my gosh! You look so great now! You look happier, too!! :) Congrats on your weight loss!
  • jigsaw_me
    jigsaw_me Posts: 616 Member
    Inspirational!!! Thanks for sharing.
  • kasaz
    kasaz Posts: 274 Member
    You are an incredible inspiration. For me it is even more inspiring that you're near my age. You look great and how fun that you were back on the slopes!
  • grdnr03
    grdnr03 Posts: 547 Member
    Congrats on your accomplishment!!! thanks for sharing, enjoy being a grandpa!!

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