Lose 5 Pounds in February 2014 Open Group
Replies
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SW: 160
CW: 147
GW: 142 by end of Feb. but eventually 130
Weigh in Dates:
2/1 --> 146
2/8 --> 145.4
2/15
2/22
2/28
Total weight lost:
*other goals for Feb: to reduce alcohol and run two miles in 16:300 -
I know how you feel. I'm starting...again. hope you have a good week!0
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OK here goes. I'm a newbie - just joined this site and motivated to make a change.
CW 198
GW 150
This is my all time highest weight ever - including when I was pregnant. So its embarrassing and I am ashamed but I have a plan now and going to start today.0 -
SW: 189
CW: 168
GW: 163
UGW: 133
Weigh in dates:
2/1: 168
2/8: 167
2/15
2/22
2/28
Getting there!0 -
SW: 271
CW: 225
GW: 220
Weigh in Dates:
2/1....225.4
2/8....222.4
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
Total weight lost: 3lbs
I've been looking through alittle bit! and everybody is doing so great! Keep it up! :-). Even if you gained it is probably water weight if you know you didnt eat 3,500 over your maintaince calories! Keep your head up! Next week you may see a big lost0 -
sw 179
cw 164
gw 150
LETS START MARCH 1ST TO LOSE 5LBS IN A MONTH, YOU WANNA?0 -
SW: 165.76
GW: 160.76
UGW: 130
Weigh in Dates:
2/1:165.76
2/8: 165.2
2/15:
2/22:
2/28:0 -
Weigh in Dates:
2/1 224
2/8 222.6
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
[/quote]0 -
Checking In, had my first over 1lb loss week in months. Happy, happy!
Weigh in dates:
2/1: 129.0
2/8: 127.6
2/15
2/22
2/280 -
SW - 170
CW - 114.4
GW -110
Weigh in Dates:
2/2 - 114.4
2/8 - 113.8
2/15
2/22
2/28
End of Month (or whatever weigh in days you use)
3.8 to go till Maintenance0 -
SW: 295.5
CW: 216.8
GW: 215
Weigh in Dates:
2/01 - 220.6
2/08 - 216.8
2/15 -
2/22 -
2/28 -
Total weight lost: 3.80 -
SW: 192.2 (08/18/05)
CW: 135.0
GW: 130.0
Weigh in Dates:
2/1 -- 135.0
2/8 -- 134.0
2/15
2/22
2/28
Total weight lost: 1.0 :drinker:
I love spring and summer...some fall but winter drags me down. I love walking outside after work and on weekends, but the sun is already setting by the time I get home in winter time, and I don't walk by myself when it's dark outside. Give me sunshine and warm weather.
Chris0 -
SW: 174lbs
CW: 171.8 lbs
GW (for Feb): 165 lbs
2/01: 171.6
2/08: 1710 -
SW (Aug 2013): 86 kg
UGW: 70 kg
GW (Feb): 78 kg
1 Feb: 80.3
8 Feb: 80.0
15 Feb:
22 Feb:
28 Feb:
February Loss: 0.3
Total Loss: 6 kg = 13.2 lbs0 -
I am in .. a little late ... but still in.
SW: 140
GW (Feb):135
GW (Mar): 130
GW (Apr): 1250 -
Just saw this... I'm in!
SW: 166
CW: 164
GW: 161
Weigh in Dates:
2/1 166
2/8 164.4
2/15
2/22
2/28
Winter usually makes me want to stay indoors, and I've always despised gyms... The rainy weather has simply forced me to get a gym membership. Fortunately, I've been using it almost every day and I'm learning to love the gym, especially since I'm seeing results!0 -
SW: 185 (1/1/14)
CW: 167.4 (2/1/14)
GW: 159.4 (2/28/14)
Weigh in Dates:
2/1: 167.4
2/8: 165.8
2/15
2/22
2/28
End of Month
Total weight lost:
It was a rough, stressful week. I found myself stress eating on Monday, and I struggled all week to stay within my goals, so very satisfied with my progress, considering. Great week, everybody!0 -
SW (Dec.18,2013): 198 lbs.
CW (Feb.5,2014): 175 lbs.
GW (Feb.28,2014): 167 lbs.
Weight lost (so far): 23 lbs.
Overall GW (by June 15, 2014): 140 lbs
I was 177 lbs. on 01/31/14, so I've lost 2 lbs. so far in February.
I'm hoping to lose 10 lbs. total in February (8 lbs. left).
Valentine's Day is going to be tough on my sweet cravings (chocolate is my weakness).
I've been seeing a Nutritionist since before Christmas and he recommended this site to count calories.
I check in with him once a month (usually around the 15th) to record my weight lose progress.
He expects me to lose 8-10 lbs. in an average month, but I lost 13 lbs. in my first month (so it is possible).
He got my blood work back in January, and found out that I had "hypothyroidism."
He has given me a prescription for the thyroid, which helps to lose weight.0 -
SW: 189.0 lbs
CW: 185.5 lbs
GW: 180.5
Total Challenge Weight Lost So Far: -0.4lbs
Total Challenge Weight Loss To Go: -4.6lbs
Weigh in Dates:
2/1
> 185.5 lbs
2/8
> 185.1 lbs
2/15
2/22
2/28
End of Month:
Total weight lost:0 -
I'm In,... Sorry I'm late, I could definitely use the extra motivation
SW: 145
CW: 145
GW: 140
Weigh in Dates:
2/1
145
2/8
145
2/15
2/22
2/28
Total weight lost:0
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