What are you having for breakfast?

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Replies

  • patriciapowerswilliamson
    patriciapowerswilliamson Posts: 109
    Oatmeal Smoothie I have twice a week:
    1) One cup of instant oatmeal
    2) One cup and a half of sugar free vanilla almond milk
    3) One teaspoon of chia seeds
    4) Half a cup of berries or banana
    6) half a serving size of raw organic almonds
    7) a packet of Stevia

    Put all ingredients in a mason jar - don't cook the oatmeal. Shake it up and put in the fridge over night. BOOM in the morning, you breakfast is ready and it's delicious!
  • neanderthin
    neanderthin Posts: 10,261 Member
    Why don't you skip breakfast?

    Or are you scared to?
    I'm sure everyone that eats breakfast is frightened to death..........I know I am........I had quiche lorraine, that I made the night before and it scared the bejesus out of me.
  • dukesangel
    dukesangel Posts: 45 Member
    English muffin + 1.5 eggs + cheese + sausage patty

    yesterday was homemade blueberry muffins

    Tomm will be a peach/mango/spinach smoothie
  • katylil
    katylil Posts: 223 Member
    Why don't you skip breakfast?

    Or are you scared to?
    I'm sure everyone that eats breakfast is frightened to death..........I know I am........I had quiche lorraine, that I made the night before and it scared the bejesus out of me.

    ^^ HA. This just made my afternoon.
  • delamar18
    delamar18 Posts: 2
    Oatmeal and a tablespoon of Bear Naked granola with a banana or scrambled egg whites and oatmeal. Mid morning snack I'll eat Oikos greek vanill yogurt and water.
  • melmckay99
    melmckay99 Posts: 358
    I had a green smoothie made up of:
    Blueberries
    Tuscan Kale - this is the really dark green wrinkly kind of kale
    Avocado
    Unsweetened vanilla almond milk
    Vanilla flavoured Vegan protein poweder
    Psyllium husk
    Ground Flax

    It basically looks like green slop but eats like a meal!!! hellllllaaaa good too!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    My typical M-F breakfast, a smoothie.

    1/2C non-fat plain Greek yogurt
    1/2 scoop vanilla protein powder
    1T Flax seeds
    1 Banana
    1/2C Berries (today it was strawberry)
    Splash of milk.

    Delish.
  • mikeroybal
    mikeroybal Posts: 111 Member
    omlette with artichoke garlic chicken sausage, fresh jalapenos, and some home made salsa
  • vinny76063
    vinny76063 Posts: 133 Member
    Had oatmeal and 8oz of eggwhites
  • Judyls6
    Judyls6 Posts: 14 Member
    Low carb Tortilla, 1/4 cup egg white, 1/4 cup cheddar cheese and sometimes depending on how active my morning is going to be a chocolate protein shake using almond milk (and sometimes 2 Tbsp of PB2 peanut butter)
  • Mary407
    Mary407 Posts: 635 Member
    My usual open faced breakfast sandwich: 1/3 ripe avocado mashed on top of a slice of toasted whole grain bread, topped with 2 slices of smoked tempeh. A little Bubbies sauerkraut on the side (I know this sounds really odd for breakfast, but it's good.) And some black coffee and fresh grapefruit. Really don't like sweet breakfasts, so any variation of avocado on whole grain toast (maybe with some tomato?) tastes good to me.
  • dewaltfan
    dewaltfan Posts: 66 Member
    Typical workday breakfast:

    12 Tbsp. Eggbeaters Southwestern Style (80 Cal)
    1 Slice Jalapeno Velveeta (45 Cal)
    3 links turkey Breakfast sausage (100 Cal)
    1/4 cup homemade Pico De Gallo (25 Cal)

    Mix it all up and pop in microwave, tastes great with a little Franks Red Hot!!
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    I just had -

    Sprouts 6-Grain hot cereal topped with plain Greek yogurt, walnuts, blueberries, sorghum syrup, and cinnamon. Stir it up and it's a bowl of awesome. :bigsmile:
  • Onaughmae
    Onaughmae Posts: 873 Member
    I had overnight refrigerator oats I made with greek yogurt, a splash of almond milk, oats, unsweetened applesauce, cinnamom, a bit of honey and chia seeds. yum!
  • raventwo
    raventwo Posts: 91 Member
    2.5 oz. raw weight ground turkey breast, baked. 1/2 cup boiled fresh zucchini. 1/4 tsp. of no-salt butter that I used to "pan toast" my Cinnamon Toast oopsie roll. 1 oz. half and half with my decaf.
  • jlshea
    jlshea Posts: 494 Member
    honeycrisp apple with PB2
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    whole grain cranberry oatmeal and a banana with a cup of coffee and Bailey's Caramel Cream.
  • toronto_j
    toronto_j Posts: 206 Member
    Homemade quinoa porridge with cardamom, dried apricots, almonds and a spoon of maple syrup.
  • jomama519
    jomama519 Posts: 21 Member
    coffee and a hearty turkey taco.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    Red bull total zero.
  • erinbuberinxo
    erinbuberinxo Posts: 64
    Omelette cooked in coconut oil with lots of veggies!

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