Biggest Loser Finale
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From what I heard from how she did it, she ate 1800 calories and did about 4 to 5 hours of workouts each day. Probably should have upped the calories but that would be very, very hard to do in a competition. She obviously lost some muscle. An example a very athletic and disciplined person in regards to workouts. Too bad she has to deal with the scrutiny.0
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In less than a month since the Biggest Loser Finale, Rachel Frederickson got some meat back on her bones. Thankfully her face filled out a bit.
http://www.eonline.com/news/514876/biggest-loser-winner-rachel-frederickson-looks-healthy-on-today-responds-to-weight-loss-controversy
Interestingly, trainer Jillian Michaels now says "How did the show fail her?" Little late to be self reflective.
http://www.usatoday.com/story/life/people/2014/02/27/jillian-michaels-biggest-loser-weight-loss/5878643/0 -
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My guess is that she was dehydrated for the weigh in and has probably put on 5 or more pounds by now just from re-hydrating.0
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