Has anyone done the meat cleanse?

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  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
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    Meat Cleanse. I think that should be a band name.

    Ahaha, yep and there #1 album Bacon a go go
  • redheaddee
    redheaddee Posts: 2,005 Member
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    Meat Cleanse. I think that should be a band name.

    ^^^ YES. So m uch YES.

    In my house, we call this breakfast, lunch, and dinner. =)
  • extra_medium
    extra_medium Posts: 1,525 Member
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    This is actually legit. There are trainers and companies like Slim for Life who do these as part of their programs. I have friends who have lost 5-10 pounds in a week or less on these. So what happens is (from my understanding) you eat nothing but lean meat (really heavy, lean proteins) and acidic fruits for I think 3-5 days. Mostly lean meat, like 3 lbs or more per day. What this does is put your body into shock mode because it suddenly has to work WAY harder to break down all that heavy stuff, and the acid is to aid that process. This blasts your metabolism through the roof. But unlike most cleanses where you, say drink broth and juice for a week, you're highly unlikely to gain the wait back, as you were actually eating a lot, so resuming a regular diet only continues the process.

    It's like a more intense microcosm of going paleo.

    That is not the meat cleanse though. I'm sure there will be a book or two on the market here in the next couple weeks. Stay tuned.
  • sevencallmemom
    sevencallmemom Posts: 505 Member
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    You mean you're not supposed to eat like that normally?

    ...I've been doing it wrong this entire time.

    Damn, same here.

    Me too :noway:

    Me too...for 3 years now...shame that it only gets rid of water weight. Lol

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