We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

"Apple" Shaped Women - Before & Afters?

11011121416

Replies

  • Love this thread.
  • jgkoutr
    jgkoutr Posts: 8,105 Member
    bump
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    Great thread.
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    My legs are slimming down so much but upper body still feels huge. I have a giant ribcage that doesn't seem to be going anywhere.
  • TasnimEz
    TasnimEz Posts: 280 Member
    Great job, ladies!:flowerforyou:
  • jacsmcompton
    jacsmcompton Posts: 5 Member
    You all look great! I can't wait to post my before and after pics.
  • harmeetk
    harmeetk Posts: 1 Member
    this thread def helps. i sometimes feel that no matter how much weight i lose i will never get rid of my belly! even in HS while i ran cross country & did weightlifting i had a belly :( now i'm 5'4, 153 lbs and still - ALL my fat is in the tummy and upper back..ugh!

    i was weightlifting for a while and love it but didnt see the results i wanted... i gained a lot of muscle (120 out of those 153 lbs are muscle!) but still am not physically looking thinner. switching to high intensity cardio and bodyweight strength training for 40 min, 5 days a week... wondering what you successful apples did to lose weight that was most effective??
  • RenaHewitt
    RenaHewitt Posts: 47 Member
    Congrats to you all! You look great :)
  • LaChinaDoll
    LaChinaDoll Posts: 168 Member
    All of these so inspiring! Great job ladies
  • Love this thread! :flowerforyou: Bump! :flowerforyou:
  • I have hypothyroidism and uterine fibroids. There is hope of going from apple to hourglass... i think i can call myself hourglass now! :)

    168 lbs Summer 2011, and 133 lbs Summer 2013 :)

    44323634_857.jpg44323634_3570.jpg

    44323634_4469.jpg44323634_7481.jpg

    44323634_259.jpg44323634_6962.jpg

    44323634_207.jpg44323634_9287.jpg

    Thank you for the inspiration. I too have a lot of uterine fibroids with chronic anemia, and I really miss my flat abs from a couple of years ago. Myomectomy is not even an option anymore, it's so bad now. But I'm not open to hysterectomy due to the potential side effects. Man, fibroids suck. :grumble:

    I'm new here and just starting out with cardio and tracking what I eat. So far, so good. And posts like yours really give me a boost. You have a great bikini body now - congrats! I hope to get there soon myself. Working hard for it! I'm wondering, just how much ab crunching did you do? I'm hoping that if I can get the muscle area there more solid, maybe it will "pull in" my poor swollen uterus. Any advice?

    Thanks!!
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    Bailee is bangin' :)
  • molly92002
    molly92002 Posts: 6 Member
    nice transformation
  • molly92002
    molly92002 Posts: 6 Member
    WOW. amazing change.
  • lynnkieu
    lynnkieu Posts: 67 Member
    MPbcyPl.jpg

    Still a work in progress. :)
  • bkw99508
    bkw99508 Posts: 204 Member
    You all look fantastic!
  • brookietoo26
    brookietoo26 Posts: 6 Member
    omygosh Alliecat you look great!
  • Timetoturnup
    Timetoturnup Posts: 7 Member
    You look amazing. That gives me hope. I'm an Apple shape and sometimes it gets frustrating.
  • jardimgirl
    jardimgirl Posts: 522 Member
    bump!
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    WOW just WOW
  • Healthynut31
    Healthynut31 Posts: 109 Member
    Bump!!! :smokin:
  • aprilflower18232
    aprilflower18232 Posts: 205 Member
    You guys are all awesome! When I look at myself now all I see is my huge stomach :(
  • Totally gonna post my after pics here later
  • tiffalicious121
    tiffalicious121 Posts: 14 Member
    Very inspiring! Can't wait to be able to post here!!!
  • bump!
  • Aka8941
    Aka8941 Posts: 29 Member
    bump
  • kburgess247
    kburgess247 Posts: 43 Member
    bump
  • spiderweb12
    spiderweb12 Posts: 14
    this post is totally giving me hope!! :)
  • losingles
    losingles Posts: 147 Member
    Bump for inspiration
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!