What do your meals look like (show me pictures)....
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portabello fettuccine
mussels and shrimp in cream-based parmesan-garlic-saffron-onion sauce
100% whole wheat bagel with Neufchâtel and a scrambled egg with peas, bok choy, mushrooms, and red peppers (and a bit of sour cream and chive dip)
turkey on 100% whole wheat with tomato, mixed greens, and some green goddess combined with a little fresh avocado
cucumber salad
Key West chicken
sage sausage, one egg, red bell pepper, and spinach on 100% whole wheat
chicken avocado soup
three different kinds of mini muffin omelets
one egg, lots of spinach, white onion, sriracha, on 100% whole wheat toast
grilled cheese with Swiss on homemade bread with sriracha tomato soup
pumpkin french toast
black bean pumpkin soup
black bean burger with dijon sriracha mayonnaise
lentil and brown rice caramelized onion soup with zucchini biscuits (and black IPA)
organic red quinoa with sautéed onion, broccoli, zucchini, tomato, lima beans, garlic, and avocado0 -
baked jalapeño poppers and eggplant spinach wrap0 -
Salmon noodles??? Do you make them or buy them? I'm intrigued.0
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Jerk chicken thighs, coconut rice & peas, and mango salsa.0 -
Bump0
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Peppered steak, brocolli, caeser salad and avocado.
Paprika coated chicked breast, corn on the cob, coleslaw, potatoes, avocado and labneh.
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T-bone steak, ceaser salad, avocado and potatoes.
Family meal (help yourself style), Roast chicken, baked potatoes and broccolini.
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eggs and pumpkin
ultimate bro spec meal haha (except there is mega death on that chicken)
banana cinnamon protein icecream
a blurry chicken tandoori pizza
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ultimate bro spec meal haha (except there is mega death on that chicken)
I thought there had to be broccoli for it yo be full bro-spec?!0 -
Roasted Chicken Thighs w/Zucchini and Feta (marinade of olive oil, oregano, garlic, lemon zest, salt and pepper)
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I was kind of off the wagon for a week or so; now I'm trying to shed 10 (!) pounds of water weight. Ugh.
Egg muffins I made for the week. Eggs, tomatoes, scallions, Parmesan, thyme, white pepper. (Please excuse the scorchy pan.)
This was my lunch today -- a tuna Caesar salad wrap with avocado. I filled it a bit too much so it was more like a gigantic soft taco. Tasted awesome, though.0 -
ultimate bro spec meal haha (except there is mega death on that chicken)
I thought there had to be broccoli for it yo be full bro-spec?!
I suppose you are right! I ran out though :laugh:0 -
Thank you for the site on Wednesdays meals. I am very dull when it comes to my meals. It is inspiring to see others accomplishing so much. I have been looking for a really good website with low calorie meals but most I wind up on don't give you a good nutrition fact about the meal and your guessing the calories. I'm enjoying seeing the awesome ideas and maybe trying some out myself0
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Pita, poached eggs, spicy sopressata tomato sauce, furikake, shaved sopressata
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AAAAAND a 32oz "man mug" of Heineken! :drinker:
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yes please!!!0 -
its like a feast for your eyes ! (almost) everything is making my mouth water!0
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I just gained 5 pounds looking at the pics, thanks lol0
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Nice piece of Rump Steak tonight served with sauteed baby boiled potatoes done with onions and mushrooms in the Actifry with no oil just 5 squirts of Fry Light and a nice crunchy salad. Total calories 535.0 -
oh my gosh... so much of this looks so good!0
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Lunch today. I was super tired of the usual sandwich + veg and/or salad with protein so I switched it up! Broccoli slaw tossed with tuna, tomatoes, lemon juice, and Greek yogurt Caesar dressing on a bed of mixed greens; scallion-and-thyme egg muffin on the side with lots of Cholula.0 -
Honey curry chicken with basmati rice! It looks like a plop of yellow, but it is SO tasty.
recipe please
I would like a plop of yellow anytime....0 -
FIFY
Looks good!0 -
Wow some of the foods look so delicious im getting hungry just by looking at it! No idea how to add pics.. so there's link Http://instagram.com/laudinelovesbooks ..0
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Only recently started to like fish. So here's my favourite one so far:
Cod oven baked in a mixture of onion, garlic, red pepper, tinned chopped tomatoes, Worchester sauce, chilli and Italian herbs. Served with microwaved (then stuck in the oven for a bit to crispen up) potatoes, plus broccoli, sweetcorn and lettuce. 480 cal.
Deeeeeelicious.
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Grass fed London broil, Roasted cauliflower with garlic and parm
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Dear god why am I reading this thread. Everything looks so gooooood! I'm jealous.0
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Vegetable Lasagna...
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12 pieces. 145 calories, 26 carbs, 9 protein & 3 fat per srvng.0 -
Waffle grilled cheese with fontina, gruyere, confit tomatoes and bacon
Sweet and sour pulled duck
Espresso and ancho rubbed strip steak, duck fat potatoes
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Waffle grilled cheese! Fabulous idea0
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I had a late-night craving for oat cookies.0
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