Post your before and afters! I'll go first!!
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Before and During for me, but I'm sixty pounds down and feeling great!
5'6
SW: 216
CW: 156
GW: 125 (subject to change depending on how I feel)
you look great!!!0 -
Left pic 170lbs at over 25% bodyfat
Now 138 lbs 16% bodyfat
Not at goal yet but by summer I will be
AMAZING0 -
such an inspiration0 -
All I can say is Wow! and that all of you look great!!! You all have really inspired me that I can move on in life and make myself look good and be healthy again thank you for all your success photos,I will post pics of myself when I start losing through my journey....I am already down 3lbs since 3/22/14 not much but it is a start,0
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Before: 5'1 and 250lbs After:125lbs0 -
DANG!0
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You guys all look amazzzinnggg!!!!0
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Bump!0
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Before 248 pounds
After 170 pounds
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OMG! You look amazing and about 30 years younger :-) Great job!0 -
What an inspirational thread! :drinker:0
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Before and during. Still a long way to go.0 -
Before and during. Still a long way to go.
Amazing progress. :flowerforyou:0 -
Another one to post your old pics!
http://www.myfitnesspal.com/topics/show/1235717-throwback-thursday0 -
Thank you, and I love the new avatar!0
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Before 248 pounds
After 170 pounds
WOAH! Nice job!0 -
This has been such an inspiring thread! I am so glad I found MFP. I hate having my pic taken so no before pics but my profile pic was taken this morning and I think you can see my progress (I am wearing my "fat jeans" in this pic).
Height: 5' 7"
SW: 165
CW: 151
GW: 145 (but maybe less; I really want my belly fat gone and thanks to all these pics I know that is is achievable).
I've lost 3 inches in my waist, almost 14lbs, and will be having to switch to medium scrub pants soon :-)
I also talked my sister into joining and she started at over 350lbs and she has already lost her first 20lbs. I am so proud of both of us and all of you!
And you poor men get ignored a lot. Y'all look so great too! Thank you for sharing your pics as well.
Happy eating everyone and keep up the great work! We are doing it...0 -
Wow, guys! You all deserve medals for hard work and determination! Anyone who ever needed to loose weight knows what I'm talking about! I'm just wondering... how did you guys loose all this weight? Calorie counting and working out or some special diets?
http://www.myfitnesspal.com/topics/show/1234646-can-t-believe-i-made-it
This is my success story, it talks about how I lost weight.
Wow, thank you! Great job!0 -
This is a "before and during". I have lost about 2 more KG since the last picture.
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<----one year0
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How do i add pics? Xx0
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One of the most impressive transformations that I have seen,0
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Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!!
This is me down 20 pounds..still a ways to go...My starting weight was 160. 1st pic i was 150..second is 140.0 and I''m flexing in second pic so i still have belly flab BUT its better than one year ago and that is all that matters!!!
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This is a "before and during". I have lost about 2 more KG since the last picture.0
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Before 248 pounds
After 170 pounds
WOAH! Nice job!0 -
Left pic 170lbs at over 25% bodyfat
Now 138 lbs 16% bodyfat
Not at goal yet but by summer I will be
AMAZING0 -
such an inspiration looking great0 -
One of the most impressive transformations that I have seen,0
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Just want to say Thank you for all sharing your before and after pics. You all look amazing. You have all inspired me on my long weight-loss journey :-)0
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