Whats 4 lunch?

24

Replies

  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    1 small pancake with 5 tbsp syrup 1small baked chicken breast with 2 tbsp ketcup a whole bag of salad half tbsp salad dressing with light cheese brocolli and 8 cruton bites about 450 cals
  • sunnyskys2013
    sunnyskys2013 Posts: 159 Member
    3 eggs fried
    1 T mayo
    1 T chopped onions
    1 oz shredded cheddar cheese
  • PNewmanTx
    PNewmanTx Posts: 16 Member
    For today, and this is typical for me, it's a can of low sodium V8 and an apple.

    It's generally inconvenient for me to have a big lunch, and I like to have my workouts after I get home from work, just before dinner.
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
    Home made beef tortilla wrap, granny smith apple, and greek yogurt.
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    Homemade salad: 1/2 cup of shredded chicken made in crockpot last night, 1/4 cup of black beans, diced mango, chopped radishes, shredded carrots, roasted pumpkin seeds, green leaf lettuce, and homemade creamy cilantro avocado dressing :). Pretty excited and proud of my prepping skills today!
    1 of the most healthiest meals yours is in this topic very nutritional and it has variety yum.
  • SugarBaby1986
    SugarBaby1986 Posts: 11 Member
    homemade chicken salad (grilled diced chicken, diced apple, sliced grapes, celery, chopped pecans, and light miracle whip) and low-fat cottage cheese... mmm...
  • yayamom3
    yayamom3 Posts: 939 Member
    Beans and cornbread with ketchup. Yummy comfort food!
  • CherylTrainor
    CherylTrainor Posts: 6
    Lol. We must work at the same hospital. Although, we had haddock today.
  • detarrevo
    detarrevo Posts: 45
    a ham sandwich with some peanut butter crackers
  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    A really good salad - 2 cups baby spinach, 1 medium roma tomato cut in chunks, 1.5 oz fresh baby mozzarella cheese cut in small strips, with a little less than 2 tbs Kraft creamy balsamic dressing and about 1 tsp balsamic vinegar.
  • Illona88
    Illona88 Posts: 903 Member
    A wholegrain wrap with hummus , grilled veggies (courgette/zucchini, aubergine/eggplant and bell pepper), shredded red cabbage and spinach.

    A bowl of stone cold watermelon and some pumpkin seeds.



    It was delicious :).
  • aaronlawrenc
    aaronlawrenc Posts: 666 Member
    nothing for me today...they cleaned out the fridge at my job yesterday and THREW MY LUNCH AWAY!!!....I know RIGHT??! Who does that?
  • Phrick
    Phrick Posts: 2,765 Member
    I'll be having a turkey taco soup I made a couple days ago, specifically for lunches. It's good but lacking something and I can't quite decide what. Plus the protein isn't as high as I hoped. I don't think I'll make it again, but I kind of feel obligated to finish it off over the next 2-3 days (I'm the only person in the house who will eat beans and it's loaded with them)
  • Glenda927
    Glenda927 Posts: 3
    My RB wrap. Romaine lettuce leaf, 2.5 oz Boars head roast beef, 1 Sargento sharp cheese stick, mustard.
  • DrWonga
    DrWonga Posts: 20
    400 grams of chicken breast and 350 grams of veggies.



    -Lets do this !
  • onionparsleysage
    onionparsleysage Posts: 103 Member
    Roasted duck with satueed bok choy over a bit of rice. And some fish soup!

    Yuuuuuum
  • CrystalQ222
    CrystalQ222 Posts: 63 Member
    All your foods sound good

    Lets see I had a homemade xtreme wellness tomato and basil with herb chicken tortilla wrap with lettuce and guacamole made with a teaspoon of ranch and garlic...And a little la Victoria taco sauce....Pretty good :-)

    For dinner its going to be basmati brown rice with broccoli and boiled chicken breast with a teenie bit of soy sauce...Snacks are carrots and an apple...
  • LaurieArmitageMcouat
    LaurieArmitageMcouat Posts: 6 Member
    that sounds delicious...thanks for a great idea
  • Alehmer
    Alehmer Posts: 433 Member
    Spaghetti Squash Carbonara
  • rachface1234
    rachface1234 Posts: 227 Member
    Homemade salad: 1/2 cup of shredded chicken made in crockpot last night, 1/4 cup of black beans, diced mango, chopped radishes, shredded carrots, roasted pumpkin seeds, green leaf lettuce, and homemade creamy cilantro avocado dressing :). Pretty excited and proud of my prepping skills today!
    1 of the most healthiest meals yours is in this topic very nutritional and it has variety yum.
    Thank you friend! I love food and creatively crafting healthy meals! :)
  • Francl27
    Francl27 Posts: 26,371 Member
    Chicken breast and green beans.
  • ladydy911
    ladydy911 Posts: 126 Member
    2 cups spring mix salad greens, 1 sm can tuna packed in water, drained 4 cubes cheddar cheese, 2 tbsp classic hummus and 4 tbsp dill pickle juice as dressing.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I'm gonna go an easy route today, headed home at lunch break to microwave an Aldi beef n' bean frozen burrito and top it with a bunch of shredded lettuce, salsa, plain Greek yogurt and maybe a tiny bit of shredded cheddar. Probably finish the meal with chunks of fresh pineapple.
  • askeates
    askeates Posts: 1,490 Member
    leftovers :wink:

    Burger (minus the bun) with baked beans and grape tomato's.
  • zenalasca
    zenalasca Posts: 563 Member
    No fat yogurt with quince stewed in sugarfree maple syrup :D
    That was breakfast and lunch cause I woke up late and had to rush to class lol
  • becky10rp
    becky10rp Posts: 573 Member
    Greek yogurt
    Honeycrisp apple
    handfull of pretzels
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    Onion Pie on a Caluliflower Crust.

    Something I have been experimenting with is Cauliflower as an alternative to Pasta and Bread.

    I made a basic Caluliflower Pizza Crust. Covered it with Caramelized Onions and sauteed Mushrooms. Topped it with Feta Cheese.

    Had it for dinner Saturday night and now I am having the leftovers for lunch today. Less than 200 calories a serving and it is delicious.
  • tomwatso
    tomwatso Posts: 1,304 Member
    Lasagna, apple, h2o, tossed salad.
  • 17584melissa
    17584melissa Posts: 1 Member
    1/2 cup pasta salad, lightly breaded chicken strips, mozzarella string cheese, one hard boiled egg and a cup of strawberries. Yum!
  • sheepysaccount
    sheepysaccount Posts: 608 Member
    I had a really big breakfast, so my lunch was a twix bar :P

    However, breakfast was eggs, bacon, potatoes. And dinner will be a chicken wrap.

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