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    7 day water diet.

    Posts: 25 Member
    in Health and Weight Loss
    Whats up... Has anyone heard of the 7 day water? Been on it for a few weeks, weight drops off real well.. But I plan on going veggi at the beginning of the month.. Is that a good idea or a bad one.? 215 heading for 200.Also, is the veggi lifestyle very hard? Feel free to add me.

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    Replies

    • Posts: 2,065 Member
      Just losing water weight.... fad diets almost never work.
    • Posts: 1,153 Member
      I'm a vegetarian for personal reasons and have been for 4.5 years. I enjoy it.

      BUT I also eat a lot of food, even while losing weight. I've never heard of the 7 Day Water Diet, but anything that severely restricts caloric intake or food groups sounds like a bad idea to me.

      The goal is sustainability. Even if you crash diet and lose a lot of weight very quickly, you still have to learn how to eat real food appropriately if you want to keep the weight off. Think about how you want to eat for the rest of your life and then figure out how to work it into your lifestyle.
    • Posts: 49,169 Member
      So no ESSENTIALS daily for 7 days? Think about it.

      A.C.E. Certified Personal/Group FitnessTrainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 30 years and have studied kinesiology and nutrition
    • Posts: 279 Member
      I just looked it up and is it true that you only eat 600 calories the first few days? Uh oh. I feel some crazy gifs coming on.....
    • Posts: 9,003 Member
      Oh hell no...

      47321-hell-no-chris-tucker-gif-zUJk.gif
    • Posts: 430 Member
      I just looked it up and is it true that you only eat 600 calories the first few days? Uh oh. I feel some crazy gifs coming on.....

      Your prediction... is 100% accurate

      20hmygy.gif
    • Posts: 7,088 Member
      Ummm no!!!

      Sounds like a fad diet to me and they usually don't work for long term results!!
      Personally, I think counting calories and tracking macros on mfp is much more sustainable and teaches the tools needed for long term success. So I don't do any fad dieting....
    • Posts: 279 Member
      show previous quotes

      Your prediction... is 100% accurate

      20hmygy.gif
      Hah! Too funny.
    • Posts: 2,320 Member
      I have never heard of it. I am opposed to any quick weight loss plan. In my very early years of trying to lose weight, I have tried Slim Fast, Metabolife, and some other crap. I will never go down the road again. There isn't a product on the market that can beat science.
    • Posts: 204 Member
      Why does everyone want to lose weight so fast? Everyone seems to want a quick fix, and then go back to their former lifestyle. I've never known anyone that dropped weight fast and kept it off (most of the people I know who "diet" go on fad crash diets... they lose 10 pounds in a few days, then gain it all back). Slow, steady, and healthy win the race.
    • Posts: 1,574 Member
      1355768312_puppy_flips_over_while_eating.gif
    • Posts: 441 Member
      xdF514u.gif
    • Posts: 223 Member
      1355768312_puppy_flips_over_while_eating.gif

      I could watch this for days, cackling the entire time.
    • Posts: 1,135 Member
      show previous quotes

      Your prediction... is 100% accurate

      20hmygy.gif

      LOVE this GIF!!!!
    • Posts: 430 Member
      you can try the strawberry diet though

      cute-lemurs-eating-strawberries.gif
    • Posts: 684 Member
      1355768312_puppy_flips_over_while_eating.gif

      This made my day.
    • Posts: 6,171 Member
      Yep, I drink water 7 days a week as part of my diet. :drinker:
    • Posts: 478 Member
      Whenever I see a crazy topic like this (water diet, really??) I know there will be plenty of great gifs. Posts like this are my guilty pleasure for the day. That puppy is a hoot!
    • Posts: 124 Member
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    • Posts: 124 Member
      Let me make sure I am understanding you...it's a 7 day water diet and you've been doing it for several weeks?

      7.gif
    • Posts: 430 Member
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    • Posts: 124 Member
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    • Posts: 124 Member
      super-cute-pygmy-loris-baby-eating-food.gif
    • Posts: 124 Member
      funny-kid-baby-boy-bursting-water-balloon-animated-gif-pics.gif
    • Posts: 69 Member
      OMG, you guys are so mean! MFP is supposed to support people, no matter how bad their ideas may be! You're all bullies!
      ...just kidding. Keep the gifs coming!
    • Posts: 430 Member
      2s664o8.gif
    • Posts: 124 Member
      2s664o8.gif

      OMG I almost peed myself!!!
    • Posts: 124 Member
      OMG, you guys are so mean! MFP is supposed to support people, no matter how bad their ideas may be! You're all bullies!
      ...just kidding. Keep the gifs coming!

      I got something special for you!

      haters.gif

      ETA: The gif I originally had here was BETTER...but then I saw it had as***s and I don't want a strike...
    • Posts: 430 Member
      296i4ag.gif
    • Posts: 124 Member
      XG90v6f.gif

      I am crying!!!
    This discussion has been closed.

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