7 day water diet.

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  • kjo9692
    kjo9692 Posts: 430 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • Quarkles
    Quarkles Posts: 69 Member
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    OMG, you guys are so mean! MFP is supposed to support people, no matter how bad their ideas may be! You're all bullies!
    ...just kidding. Keep the gifs coming!
  • kjo9692
    kjo9692 Posts: 430 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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    OMG I almost peed myself!!!
  • peggymunsell
    peggymunsell Posts: 124 Member
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    OMG, you guys are so mean! MFP is supposed to support people, no matter how bad their ideas may be! You're all bullies!
    ...just kidding. Keep the gifs coming!

    I got something special for you!

    haters.gif

    ETA: The gif I originally had here was BETTER...but then I saw it had as***s and I don't want a strike...
  • kjo9692
    kjo9692 Posts: 430 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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    I am crying!!!
  • bookmaggot
    bookmaggot Posts: 7 Member
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    The only way to lose weight and keep it off is to make healthy changes to your diet and lifestyle and maintain those changes for the rest of your life. Anything other than that is a fad that won't work and, in the case of extreme diets/fasts will just make you miserable to boot.

    As far as going vegetarian, I've been vegetarian for 12 years and totally vegan for about a year. I like it and I don't have too much trouble. Anytime someone asks me about switching to a vegetarian/vegan diet I recommend they start off with one vegetarian day per week and gradually adding days. Even if you decide it's not for you, you can get a lot of benefits just from cutting back on meat and keeping that one veggie day.
  • kjo9692
    kjo9692 Posts: 430 Member
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    I am crying!!!

    ahahahaha the expressions are priceless!! so scared animals it is

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  • peggymunsell
    peggymunsell Posts: 124 Member
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    this one isn't scared but just awesome.
  • Quarkles
    Quarkles Posts: 69 Member
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    This is my idea of a water diet:
    tumblr_ma9ie3voag1qdc388o1_500.gif

    Seriously though, this water diet sounds like a terrible idea. Just log your calories, keep yourself in a deficit and move more. It doesn't have to be so complicated.
  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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  • peggymunsell
    peggymunsell Posts: 124 Member
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