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    Post your before and afters! I'll go first!!

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    Replies

    • Posts: 208 Member
      Before and During for me, but I'm sixty pounds down and feeling great! :)

      5'6
      SW: 216
      CW: 156
      GW: 125 (subject to change depending on how I feel)

      55005642_7511.jpg

      55005642_7373.jpg

      you look great!!!
    • Posts: 208 Member
      Left pic 170lbs at over 25% bodyfat
      Now 138 lbs 16% bodyfat
      Not at goal yet but by summer I will be

      ji0tfk.jpg

      AMAZING
    • Posts: 208 Member
      sdky1x.jpg

      30jmdxc.jpg

      2yl37rm.jpg

      290rb0x.jpg

      such an inspiration
    • Posts: 6 Member
      All I can say is Wow! and that all of you look great!!! You all have really inspired me that I can move on in life and make myself look good and be healthy again thank you for all your success photos,I will post pics of myself when I start losing through my journey....I am already down 3lbs since 3/22/14 not much but it is a start,
    • Posts: 160
      1922133_810783367119_902696601_n.jpg
      Before: 5'1 and 250lbs After:125lbs
    • Posts: 53 Member
      DANG!
    • Posts: 2,205 Member
      You guys all look amazzzinnggg!!!!
    • Posts: 72 Member
      Bump!
    • Posts: 32
      Before 248 pounds
      PICT0096.jpg

      After 170 pounds
      JeffDec11.jpg
    • Posts: 13 Member
      sdky1x.jpg

      30jmdxc.jpg

      2yl37rm.jpg

      290rb0x.jpg

      OMG! You look amazing and about 30 years younger :-) Great job!
    • Posts: 373 Member
      What an inspirational thread! :drinker:
    • Posts: 179 Member
      6f2d0adf-d7cc-4b6a-a80f-e60bb005d0a8_zps1ee139fa.jpg

      Before and during. Still a long way to go.
    • Posts: 2,393 Member
      6f2d0adf-d7cc-4b6a-a80f-e60bb005d0a8_zps1ee139fa.jpg

      Before and during. Still a long way to go.

      Amazing progress. :flowerforyou:
    • Posts: 453
      Another one to post your old pics!

      http://www.myfitnesspal.com/topics/show/1235717-throwback-thursday
    • Posts: 179 Member
      Thank you, and I love the new avatar!
    • Posts: 53 Member
      Before 248 pounds
      PICT0096.jpg

      After 170 pounds
      JeffDec11.jpg


      WOAH! Nice job!
    • Posts: 2
      This has been such an inspiring thread! I am so glad I found MFP. I hate having my pic taken so no before pics but my profile pic was taken this morning and I think you can see my progress (I am wearing my "fat jeans" in this pic).

      Height: 5' 7"
      SW: 165
      CW: 151
      GW: 145 (but maybe less; I really want my belly fat gone and thanks to all these pics I know that is is achievable).

      I've lost 3 inches in my waist, almost 14lbs, and will be having to switch to medium scrub pants soon :-)

      I also talked my sister into joining and she started at over 350lbs and she has already lost her first 20lbs. I am so proud of both of us and all of you!

      And you poor men get ignored a lot. Y'all look so great too! Thank you for sharing your pics as well.

      Happy eating everyone and keep up the great work! We are doing it...
    • Posts: 8 Member
      show previous quotes

      http://www.myfitnesspal.com/topics/show/1234646-can-t-believe-i-made-it

      This is my success story, it talks about how I lost weight.

      Wow, thank you! Great job!
    • Posts: 38
      This is a "before and during". I have lost about 2 more KG since the last picture.

      PhotoGrid_1396437749347_zps9b17d151.jpg
    • Posts: 282 Member
      <----one year
    • Posts: 43 Member
      How do i add pics? Xx
    • Posts: 182 Member
      One of the most impressive transformations that I have seen,
    • Posts: 77 Member
      Hey ya'll! i think everyone deserves a chance to show off their hard work no matter how small or how big! I don't care if its one pound! a pound is still a pound! Take pride in the decision to follow and healthy lifestyle and show it off!!!! you deserve it you warriors!!!!
      This is me down 20 pounds..still a ways to go...My starting weight was 160. 1st pic i was 150..second is 140.0 and I''m flexing in second pic so i still have belly flab BUT its better than one year ago and that is all that matters!!!

      ce333756-d622-4b94-b5bc-5f6fee1b4ce7_zpsb2be98a5.png
      cool
      :heart:
    • Posts: 77 Member
      This is a "before and during". I have lost about 2 more KG since the last picture.

      PhotoGrid_1396437749347_zps9b17d151.jpg
      mint keep it up:smokin:
    • Posts: 77 Member
      show previous quotes


      WOAH! Nice job!
      this guy wow just wow
    • Posts: 77 Member
      show previous quotes

      AMAZING
      very nice
    • Posts: 77 Member
      show previous quotes

      such an inspiration looking great:love:
    • Posts: 282 Member
      One of the most impressive transformations that I have seen,
      Whose? there are several on here.... kudos to all
    • Posts: 282 Member
      :smile:
    • Posts: 55 Member
      Just want to say Thank you for all sharing your before and after pics. You all look amazing. You have all inspired me on my long weight-loss journey :-)
    This discussion has been closed.

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