WHAT THE ACTUAL FREAK
I've practically doubled my commitment to the gym over the last two weeks including going to the gym twice a day every day this week... I do 4-6 classes of zumba a week so cardio is fine... the addition has been hirty minutes to an hour of weight training daily if not twice daily... but in the past week I've jumped up from 156 to 159. There's NO WAY i've eaten THAT many calories. I weight myself on the same scale, no food on my stomach... why am I gaining weight?!?!
The only theory I can even have is my hormones are out of sync because I've taken plan b 5 times in 3 months (three times in the last month alone) ... but weight gain isnt a listed side effect...
is that what's causing this???