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April 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Hi,

    I'm new to this website and this is EXACTLY what I was looking for, so, I'm all in !

    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri: 30 mins (30 mins strength)
    Sat:
    Sun:

    Total / min left: 275 / 25
  • veronica1359
    veronica1359 Posts: 455 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: Rest day
    Tue: 30 min. -- walking
    Wed: 60 mim - walking:
    Thur: 30 min - circuit training
    Fri:: 30 min- walking
    Sat:
    Sun:

    Total / min left: 30/ 180...
  • frizzle2
    frizzle2 Posts: 42 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 20 minutes (treadmill)
    Tue: 45 minutes (walking)
    Wed: 45 minutes (walking)
    Thur: 45 minutes (walking)
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 25
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    i already workout everyday 45 min :p
  • ToriBattleB
    ToriBattleB Posts: 53 Member
    Week # 1 – March 31st -- Goal 300 mins

    Mon: 70 mins - Zumba class
    Tue: 110 mins - Insanity class (50 mins) Zumba class (60 mins)
    Wed:
    Thur:
    Fri: 120 mins - Boot camp class (60 mins) Zumba class (60 mins)
    Sat:
    Sun:

    Mins left: 0 mins! 300 complete for week one.
  • Rianne90
    Rianne90 Posts: 227 Member
    Week # 1 – March 31st -- Goal 250 minutes:

    Mon: 35 (running & some bodyweight exercises)
    Tue: 50 (POP pilates)
    Wed: Rest
    Thur: 40 (Pop pilates)
    Fri: 48 (Pop pilates)
    Sat: 54 (Pop pilates)
    Sun:

    Total / min left: 227 / 250
  • brandiegirl16
    brandiegirl16 Posts: 372 Member
    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed:
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 141
    Min left: 159

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur:
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 227
    Min left: 73

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri:
    (5th) Sat:
    (6th) Sun:

    Total: 299
    Min left: 1

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri: 64 min (treadmill)
    (5th) Sat:
    (6th) Sun:

    Total: 363
    GOAL REACHED (exceeded 63 minutes)

    Week # 1 – March 31st -- Goal (at least!) 300 minutes:

    (31st) Mon: 87 min (Zumba DVD & Treadmill)
    (1st) Tue: 54 min (treadmill)
    (2nd) Wed: 86 min (treadmill & Zumba DVD)
    (3rd) Thur: 72 min (treadmill & Zumba DVD)
    (4th) Fri: 64 min (treadmill)
    (5th) Sat: 37 min (zumba dvd)
    (6th) Sun:

    Total: 400
    GOAL REACHED (exceeded 100 minutes)
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 101 minutes (65 min walking, 36 in Body Revolution -W2)
    Tue: 40 minutes (27 minutes Body Revolution - C1, 13 min walking)
    Wed: 60 minutes (R.I.P.P.E.D. class)
    Thur: 32 minutes (Body Revolution-W1)
    Fri: 96 minutes (WERQ class, Body Revolution-W2)
    Sat:
    Sun:

    Total: 329
    min left: 0
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
    Week # 1 – March 31st -- Goal 320 minutes:

    Mon: 30 min (C25K W1D1)
    Tue: 60 min (Zumba)
    Wed: 60 (Body Sculpt- HIIT/strength training)
    Thur: 50 (Yoga)
    Fri: 60 (Drum Fit)
    Sat: 60 (Boot Camp)
    Sun:

    Total: 320
    min left: 0!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 60 minutes Jazzercise
    Tue: 50 minutes dancing
    Wed: 60 minutes Jazzercise
    Thur: 25 minutes stationary bike
    Fri: 40 minutes stationary bike
    Sat: 60 minutes Jazzercise
    Sun:

    Total / min left: 295 / 65
  • bika21
    bika21 Posts: 14 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 30 mins (30 day shred)
    Tue: Rest
    Wed:53 MINS (30 days shred +resistance band training)
    Thur: -
    Fri: -
    Sat: 63 mins (5x5,cardio)
    Sun:

    Total /146 / 180
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – March 31st -- Goal 400 minutes:

    Mon: 140 mins: Zumba Gold, Walking, Aerobics class with Strength Training!
    Tue: 110 mins: Zumba Gold and Yoga
    Wed: 60 mins: Aerobics and Strength Training
    Thur: 60 mins: Yoga
    Fri: 60 mins: Aerobics and Strength Training
    Sat: 60 mins. Zumba
    Sun:

    Total: 490
  • Goofyrunnergirl
    Goofyrunnergirl Posts: 45
    UPDATED!
    I'm in!

    Week # 1 – March 31st -- Goal 270

    Mon: 55 minutes (40 min. HIIT, 15 min. Ballet Beautiful)
    Tues: 51 minutes (Tae Bo)
    Wed: 55 minutes (Jillian Michaels workout)
    Thurs.: 60 minutes (treadmill walk)
    Fri.: 60 minutes (30 min. body workout, 30 min. strength workout)
    Sat.: rest day
    Sun.: Planned: 120 minute (treadmill walk)

    TOTAL: 401 minutes
  • MaiLinna
    MaiLinna Posts: 580 Member
    I think I'm late but I'm in!

    Week #2 because I was late for week 1:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – March 31st -- Goal 300 min / Actual

    Mon -- 30 min
    Tue --- 45 min
    Wed -- 40 min
    Thur -- 45 min
    Fri --- 60 min
    Sat --- 60 min
    Sun --

    Total --- 280 done / 20 left
  • ExpectantHope
    ExpectantHope Posts: 60 Member
    This sounds like fun, I'm in :)

    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 0
    Tue: 25 minutes HIIT cardio, 5 minute ab workout, 25 minute walk
    Wed: 0
    Thur: 8 minutes HIIT cardio, 5 minute ab workout, 5 minute thigh & bum workout
    Fri: 0
    Sat: 30 minutes low impact cardio, 8 minute ab workout
    Sun:

    Total / min left: 111 / 69
  • Metallymean
    Metallymean Posts: 18 Member
    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 40 min (Cycling to school)
    Tue: 40 min (Again, cycling to school)
    Wed: 60 min (POP Pilates and cardio dancing)
    Thur: 55 min(POP Pilates and dancing)
    Fri: 90 min (Cycling, pilates and dancing)
    Sat: 75 min (Cycling and POP Pilates)
    Sun: 0 min, rest day.

    Min Remaining: -60 minutes! :D
  • hkristine1
    hkristine1 Posts: 950 Member
    Week 1: 325 minute goal

    Monday: 90 minutes today (60 minute spin; 30 min of weight machines.)
    Tuesday: 25 minutes (squats, Myrtl routine, gentle yoga stretching)
    Wednesday: 77 minutes (60 min spin; 7 min treadmill; 10 min squats/arms)
    Thursday: 64 minutes (60 minute body works class; 4 minute run from office to gym)
    Friday: 60 minutes (spin class)
    Saturday: 16 minutes (run)


    Total / Goal: 332/325 - 7 minutes over
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Hi,

    I'm new to this website and this is EXACTLY what I was looking for, so, I'm all in !

    Week # 1 – March 31st -- Goal 300 minutes:

    Mon: 45 mins (Moving furniture and boxes)
    Tue: 45 mins (15 HIIT, 30 Tone, 15 Just sweat)
    Wed: 80 mins (20 mins core, 60 mins Just sweat)
    Thur: 75 mins (25 HIIT, 10 stretch, 40 Just sweat)
    Fri: 30 mins (30 mins strength)
    Sat: 70 mins (20 Ruthless, 10 stretching, 30 Just sweat)
    Sun:

    Total / min left: 345 / 45 over ! Sweeet !!
  • Stacy_WLS
    Stacy_WLS Posts: 50 Member
    Week #1 - March 31st -- Goal 360 mins

    Mon: 88 mins - 63 mins spinning + 25 mins swimming
    Tue: 100 mins - 3 mile run + 20 flights of stairs + 40 mins walking
    Wed: none
    Thur: 120 mins - 70 mins strength training + 10 mins treadmill + 40 mins snuba
    Fri: 60 mins jogging (5 miles)
    Sat: 117 - 82 mins strength + 10 mins treadmill + 25 mins rollerblading
    Sun:

    Total / min left: 485 / 115 over :)
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – March 31st -- Goal 210 minutes:

    Mon: 101 minutes (65 min walking, 36 in Body Revolution -W2)
    Tue: 40 minutes (27 minutes Body Revolution - C1, 13 min walking)
    Wed: 60 minutes (R.I.P.P.E.D. class)
    Thur: 32 minutes (Body Revolution-W1)
    Fri: 96 minutes (WERQ class, Body Revolution-W2)
    Sat: 27 minutes (Body Revolution-C1)
    Sun:

    Total: 356
    min left: 0
  • kayakfemale29102
    kayakfemale29102 Posts: 6
    April 2014 - goal 300 minutes a week

    Week 1
    Mon: - 80 minutes - 50 biking, 30 aerobic strength
    Tue: - 72 minutes - walking
    Wed:
    Thur: 74 minutes walking
    Fri: 85 minutes walking
    Sat: 61 minutes biking
    Sun:
    Minutes left 72 minutes over
    [/quote]
    [/quote]
    [/quote]
  • GR8TAWK
    GR8TAWK Posts: 90 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: Mar 31 :ohwell:
    Tue: Apr 1 30 min :happy:
    Wed: Apr 2 30 min :happy:
    Thu: Apr 3 30 min :happy:
    Fri: Apr 4 :ohwell:
    Sat: Apr 5 :ohwell:
    Sun:

    Total / min left: 90 / 90
  • crush1976
    crush1976 Posts: 14
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: 37 mins Elliptical
    Tue: 36 Zumba
    Wed: 10 jogging
    Thur: 48 Zumba
    Fri: 0
    Sat: 25 Elliptical
    Sun:

    Total :156
    min left:25
  • gleah1
    gleah1 Posts: 287 Member
    Week # 1 – March 31st -- Goal 360 minutes:

    Mon: 30 min (Walk)
    Tue: 110 min (Walk)
    Wed: 120 min (7 mile walk)
    Thur: 100 min walk (4.65 miles)
    Fri: 70 min walk
    Sat: 90 min walk
    Sun:

    Min Remaining: +90 min
  • veronica1359
    veronica1359 Posts: 455 Member
    Week # 1 – March 31st -- Goal 180 minutes:

    Mon: Rest day
    Tue: 30 min. -- walking
    Wed: 60 mim - walking:
    Thur: 30 min - circuit training
    Fri:: 30 min- walking
    Sat:: 30 min - walking
    Sun:

    Total / min left: 00/180
  • cpanus
    cpanus Posts: 20,148 Member
    I'm in for 450 minutes every week in April.

    Week 1 – March 31 - Apr 6
    Week 2 – Apr 7 - Apr 13
    Week 3 – Apr 14 - Apr 20
    Week 4 – Apr 21 - Apr 27
    Week 5 -- Apr 28 - May 3

    Mon: REST DAY
    Tue: 130 minutes -- 30 mins on challenges, 45 mins on Cathe DVD #2, 60 mins walking
    Wed: REST DAY
    Thur: 120 minutes -- 30 mins on challenges, 30 mins on DVD, 60 mins walking
    Fri: 60 minutes -- 60 mins walking
    Sat: 135 minutes -- 45 mins on challenges, 90 mins walking
    Sun:

    Total / min to go: 445/5

    Chris
  • Erthlvr78
    Erthlvr78 Posts: 13 Member
    Week # 1 – March 31st -- Goal 245 minutes:

    Mon: 45 minutes - strength training
    Tue:
    Wed: 60 minutes -walking
    Thur:
    Fri:
    Sat: walk 60 mins
    Sun:

    Total / min left: 165/ 245
    [/quote]
  • Rianne90
    Rianne90 Posts: 227 Member
    Week # 1 – March 31st -- Goal 250 minutes:

    Mon: 35 (running & some bodyweight exercises)
    Tue: 50 (POP pilates)
    Wed: Rest
    Thur: 40 (Pop pilates)
    Fri: 48 (Pop pilates)
    Sat: 54 (Pop pilates)
    Sun: 49 (Pop pilates)

    Total / min left: 276 / 250

    Goal reached! Yay! :D
  • momzybaby
    momzybaby Posts: 4 Member
    Hi I am just getting back into this. I would like to jump into week 2 of the challenge.
This discussion has been closed.

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