Lose 5 Pounds in April 2014 Open Group
Replies
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SW: 198
CW: 183
GW: 178
Weigh in Dates:
Start of Month (4/01 Tue): 182
4/05 Sat: 178
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
My current weight was after a big binge weekend, so I've almost recovered. I've been at 176 for a while, so I'm really going to try and shoot for 171 for the end of the month.0 -
4/5 133 I'm not sure how to edit my entry on April 1st. 2 lbs lost.0
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SW: (Starting weight) 305
CW: (Current weight) 278.2
GW: (Goal weight for the month) 272
Weigh in Dates:
Start of Month (4/01 Tue): 278.2
4/05 Sat: 280 - TOM and ate a lot of sodium this past week
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
SW: (141)
CW: (128.4)
GW: (120.4)
Weigh in Dates:
Start of Month (4/01 Tue): 128.4
4/05 Sat: 124.2
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 4.2 lbs so far! (Right before this I had gained about 4 though after a few weekends of too much wine and food, so basically even but glad it only took 4 days to get back)
For Fun: DietBet's Jillian Michael's Ripped in 30 Day Challenge. I have 28 days to lose 4% of my weight, and whatever cash I win from achieving this is going to cancer charity.0 -
SW: (131)
CW: (129)
GW: (120)
Weigh in Dates:
Start of Month (4/01 Tue): 131
4/05 Sat: 129
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1 lbs0 -
SW: 193 (March 31 2014)
CW: 193
GW: 188 (end of April)
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 192
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1 lb.0 -
Yay! I need this...
GW: 122
SW: 131
CW: 129
Weigh in Dates:
Start of Month (4/01 Tue): 131
4/05 Sat: 129
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total so far...2 lbs0 -
Great work everyone!
SW:160
CW:157.6
GW:155 for April
April 1 - 160 pounds
April 4 - 157.6 pounds
Total lost: 2.4 pounds0 -
SW: (Starting weight) 155
CW: (Current weight) 115.4
GW: (Goal weight for the month) 110
Weigh in Dates:
Start of Month (4/01 Tue): 115.4
4/05 Sat: 113.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost: 1.60 -
CW:128
GW:125 for April
April 1 - 130.2 pounds
April 5 - 128.0 pounds
Total lost: 2.2 pounds
What I did right: exercised and ate pretty well!0 -
SW: 134.6
CW: 133.6
GW: 125
Hope we all succeed!
Weigh in dates:
4/05 Sat 130
4/12 Sat
4/19 Sat
4/26 Sat
Last day of month 4/300 -
SW: 164
CW: 153
GW: 150 by end of April
Weigh in dates, Sundays:
6th April 153lbs
13th April
20th April
27th April
End of month 30th
Total lost: 2 lbs
Motivation: just finished 30ds. feeling stronger and more focused. The evenings are lighter, the weather is warmer. I WILL be back in my skinny jeans by the end of April!!!
Going to 1500 cals has worked well for me. So going to stick around there.
Keep up the good work everyone, one weigh in down, we've got 4 more to hit our April goals. That's plenty of time to make some positive changes towards our overall goals!0 -
Coming into this a couple days late, but here we go! I could definitely use the additional motivation of a group challenge!
SW: 197 (Feb 25 2014)
CW: 180
GW: 175 by end of April
UGW: 130
Weigh in dates:
4/12:
4/19:
4/26:
Getting back into some smaller size jeans, which is great! Currently working on fighting my late night cravings/binge eating and making good food choices overall. Also trying to be more active.0 -
SW: 196
CW: 185
GW: 182 by end of April
2/4: 187
6/4: 185
2lbs lost! Well done all0 -
SW: 248
CW: 230
GW: 225
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 226.4
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
I really have been trying this week wow! I lost 3.6 BUT the guests that were supposed to come and stay for the weekend didn't so now I have a bunch of junk food in the house. We really have put a dent in it so I have to throw the rest out. The garbage has to take it or I will eat it0 -
SW: 171
CW: 171
GW: 166
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 171
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Just joined mfp. Looking forward to this. Good luck everyone!0 -
SW: 140
CW: 130.5
GW: 125
Weigh in Dates:
Start of Month (4/01 Tue): 130.0
4/06 : 129.8
4/13 :
4/20 :
4/27 :
End of Month (4/30 Wed):0 -
SW: Around 162-164
CW: 148
GW: Goal for the month 143
Weigh in Dates:
Start of Month (4/01 Tue): 148
4/05 Sat: 147.3
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
OHH I am so in on this! I am starting late but my last weigh in was on 4/4/14 (202.4 lbs). So my loss of 5 pounds will start from there
SW: 265lbs
GW: 165lbs
Weigh in dates
4/05 Sat: 202.4
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of the Month (4/30 Wed):
I love doing group activities to lose weight, everyone is so amazing and supportive
Good luck everyone!0 -
Oooo. This is exactly what I need to keep me motivated and accountable.
CW: 135
GW: 130
UGW: 125-130
Weigh in Dates:
Start of Month (4/01 Tue): 136.2 (Had a binge day two days before.)
4/05 Sat: 135.4 (Yay... leveled back out)
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight loss:
(Thinking of also going 80% Raw this month to see how it works out. ) Hmmm0 -
SW: 186
CW: 170.5
GW: 165.5
Weigh in Dates:
4/1- 170.8
4/6 - 168.9
4/13
4/20
4/27
4/30
Total weight lost: 1.6
The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.
Jan: 6.1 lbs down
Feb: 3.7 lbs down
March: 2.8 lbs down0 -
SW: 286.4
GW: 281.4
Weigh in Dates:
4/05: 285.6
4/12:
4/19:
4/26:
4/30:
Total Loss: 0.8 lbs0 -
I'm in!
SW: 170
CW: 164
GW for this challenge: 159
If I meet my goal, I'm getting a new haircut.
Lost a pound! I ate out a lot last week so wasn't expecting more - buckling down this week and hoping to lose 2!
Weigh-in Dates:
April 1 (Start): 164
April 6: 163
April 13:
April 20:
April 27:0 -
April 1: 319
Weigh in dates
4/05 Sat: 317
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of the Month (4/30 Wed):
Lost: 2 pounds0 -
Might as well.
SW: 162
CW: 159
GW: 149
Weigh in Dates:
Start of Month (4/01 Tue): 159
4/05 Sat: 155
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Updated*0 -
My first time ...
SW: 200 (3/6/14)
CW: 176 (4/2/14)
GW: 158 (4/30/14)
I am on ketosis and my calories intake is 800 under medical supervision ...0 -
SW: 140
CW: 135
GW: 130
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 133
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Goals: lol I had 2 cheat days this week but I honestly think it's helping with plateaus and shocking my body. Other than that, i've kept to my meal plans and everything lost 2 lbs this week!0 -
SW: (Starting weight) 170
CW: (Current weight) 163
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (4/01 Tue): 163
4/05 Sat: 163 (TOM)
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 189
CW: 168.8
GW: 163.8
Weigh in Dates:
Start of Month (4/01 Tue): 168.8
4/04 Sat:168.0
4/11 Fri:
4/18 Fri:
4/25 Fri:
End of Month (4/30 Wed):
I usually weigh in on Fridays so I changed my weigh in dates.0 -
SW: 92.5 Kgs
CW: 79.5 Kgs
GW: 72 Kgs
GW this month: 78 Kgs
Weigh in Dates:
Start of Month (4/01 Tue): 79.5
4/05 Sat: 79.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Appear to be gaining weight over the past few days. Hope its only the hormones to blame, because have been working
out quite a lot :grumble:
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