Lose 5 Pounds in April 2014 Open Group
Replies
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SW: 286.4
GW: 281.4
Weigh in Dates:
4/05: 285.6
4/12:
4/19:
4/26:
4/30:
Total Loss: 0.8 lbs0 -
I'm in!
SW: 170
CW: 164
GW for this challenge: 159
If I meet my goal, I'm getting a new haircut.
Lost a pound! I ate out a lot last week so wasn't expecting more - buckling down this week and hoping to lose 2!
Weigh-in Dates:
April 1 (Start): 164
April 6: 163
April 13:
April 20:
April 27:0 -
April 1: 319
Weigh in dates
4/05 Sat: 317
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of the Month (4/30 Wed):
Lost: 2 pounds0 -
Might as well.
SW: 162
CW: 159
GW: 149
Weigh in Dates:
Start of Month (4/01 Tue): 159
4/05 Sat: 155
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:
Updated*0 -
My first time ...
SW: 200 (3/6/14)
CW: 176 (4/2/14)
GW: 158 (4/30/14)
I am on ketosis and my calories intake is 800 under medical supervision ...0 -
SW: 140
CW: 135
GW: 130
Weigh in Dates:
Start of Month (4/01 Tue):
4/05 Sat: 133
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Goals: lol I had 2 cheat days this week but I honestly think it's helping with plateaus and shocking my body. Other than that, i've kept to my meal plans and everything lost 2 lbs this week!0 -
SW: (Starting weight) 170
CW: (Current weight) 163
GW: (Goal weight for the month) 158
Weigh in Dates:
Start of Month (4/01 Tue): 163
4/05 Sat: 163 (TOM)
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
SW: 189
CW: 168.8
GW: 163.8
Weigh in Dates:
Start of Month (4/01 Tue): 168.8
4/04 Sat:168.0
4/11 Fri:
4/18 Fri:
4/25 Fri:
End of Month (4/30 Wed):
I usually weigh in on Fridays so I changed my weigh in dates.0 -
SW: 92.5 Kgs
CW: 79.5 Kgs
GW: 72 Kgs
GW this month: 78 Kgs
Weigh in Dates:
Start of Month (4/01 Tue): 79.5
4/05 Sat: 79.8
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Appear to be gaining weight over the past few days. Hope its only the hormones to blame, because have been working
out quite a lot :grumble:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Weigh in Dates:
Start of Month13.5
7/04/14 - 13.6 put on a lb, but lost up to 1 1/2 inches! Need to ramp up the zumba, and lose a dress size!0 -
Weigh in Dates:
Start of Month (4/01 Tue): 189 (post-binge day, probably holding a lot of water weight)
4/05 Sat: 185.2
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost (so far): 3.8 lbs
Whoo!0 -
SW: 156
CW: 152
GW: 147
Weigh in Dates:
4/03 Sat:----152....missed two workouts...annnnd didn't eat good either, fixing this ASAP!!!!
4/05 Sat:
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month:0 -
SW: (Starting weight)
CW: (Current weight) 209 28/03/14
GW: (Goal weight for the month) 200
Weigh in Dates:
Start of Month (4/01 Tue): 207.5 lbs
4/05 Sat: 205.5
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):
Total weight lost:0 -
Start of Month (4/01 Tue): 228.4
4/05 Sat: 226.4
4/12 Sat:
4/19 Sat:
4/26 Sat:
End of Month (4/30 Wed):0 -
SW:(02/2012) 193
CW:(4/01/14) 158.6
GW:(4/30/14) 152
Weigh in Dates:
4/01: 158.6
4/07: 156.2
4/14:
4/21:
End of Month (4/30 Wed):
Total weight lost:
Ok -- it's Monday.. let's start of the week with some good decisions! Good luck everyone!0 -
SW: (11/2012) 160
CW: (4/01/14) 153.4
GW: (4/30/14) 148
Weigh in Dates:
4/1: 153.4
4/7: 151.8
4/14:
4/21:
4/30:
Total weight lost:
I just found out I passed the bar exam on Friday and I am getting married in 6 months, so I'm excited to make some changes and get back on track! I had gotten down to 145 last summer and gained back half of the weight I lost while studying for the bar exam. I would like to end the month with a BMI in the normal range again if possible. Have a great week everyone! I am on the 3rd week of a 3X per week boot camp (MTuTh at 6 pm) and it's pouring down rain, but I know it will still be a great day.0 -
SW: 196.8 (15 jan, 2014)
CW: 171.4 ( 1 apr, 2014)
GW: 164 ( 30 apr, 2014)
Weigh in dates
4/01: 171.4
4/07: 171.4
4/14:
4/21:
End of month 4/30:
Total weight lost:
No loss this week. No gain either so that's a success in itself . Here's to a great week everyone! Keep moving forward.0 -
sw 164
cw 146 Start of month
Gw 140 for the month
4/1 146
4/5 148 (TOM and I ate everything!)
4/12
4/19
4/260 -
SW 150
CW 138 ( On 4/7 )
GW 133 for the month
4/5 139
4/12
4/19
4/26
End of month
Total weight loss0 -
SW (04/05) 204.5
CW (04/07) 204.5
GW 199.5
4/05 204.5
4/12
4/19
4/26
End of month
Total weight loss
Created by MyFitnessPal.com - Free Calorie Counter0
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