Lose 5 Pounds in April 2014 Open Group

Options
1…2021232526…38

Replies

  • JoanneLynn
    JoanneLynn Posts: 156 Member
    Options
    SW: 186
    CW: 170.5
    GW: 165.5

    Weigh in Dates:
    4/1- 170.8
    4/6 - 168.9
    4/13
    4/20
    4/27
    4/30

    Total weight lost: 1.6

    The best possible advice I can give is start, then don't stop. The difference between people who succeed and people who don't isn't in the details, it's in the perseverance.

    Jan: 6.1 lbs down
    Feb: 3.7 lbs down
    March: 2.8 lbs down
  • Cheechos
    Cheechos Posts: 293
    Options
    SW: 286.4
    GW: 281.4

    Weigh in Dates:

    4/05: 285.6
    4/12:
    4/19:
    4/26:
    4/30:

    Total Loss: 0.8 lbs
  • marthamcm
    marthamcm Posts: 9
    Options
    I'm in!

    SW: 170
    CW: 164
    GW for this challenge: 159

    If I meet my goal, I'm getting a new haircut.

    Lost a pound! I ate out a lot last week so wasn't expecting more - buckling down this week and hoping to lose 2!

    Weigh-in Dates:
    April 1 (Start): 164
    April 6: 163
    April 13:
    April 20:
    April 27:
  • mangotruck
    mangotruck Posts: 28 Member
    Options
    April 1: 319
    Weigh in dates
    4/05 Sat: 317
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of the Month (4/30 Wed):

    Lost: 2 pounds
  • tmm_0127
    tmm_0127 Posts: 545 Member
    Options
    Might as well. :)

    SW: 162
    CW: 159
    GW: 149

    Weigh in Dates:
    Start of Month (4/01 Tue): 159
    4/05 Sat: 155
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:

    Updated*
  • Kekemia
    Kekemia Posts: 3
    Options
    My first time ...

    SW: 200 (3/6/14)
    CW: 176 (4/2/14)
    GW: 158 (4/30/14)


    I am on ketosis and my calories intake is 800 under medical supervision ...
  • TKhamvongsa
    TKhamvongsa Posts: 287
    Options
    SW: 140
    CW: 135
    GW: 130

    Weigh in Dates:
    Start of Month (4/01 Tue):
    4/05 Sat: 133
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Goals: lol I had 2 cheat days this week but I honestly think it's helping with plateaus and shocking my body. Other than that, i've kept to my meal plans and everything lost 2 lbs this week!
  • kmatz3
    kmatz3 Posts: 6
    Options
    SW: (Starting weight) 170
    CW: (Current weight) 163
    GW: (Goal weight for the month) 158

    Weigh in Dates:
    Start of Month (4/01 Tue): 163
    4/05 Sat: 163 (TOM) :(
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:
  • NewLeaf_13
    NewLeaf_13 Posts: 18 Member
    Options
    SW: 189
    CW: 168.8
    GW: 163.8

    Weigh in Dates:
    Start of Month (4/01 Tue): 168.8
    4/04 Sat:168.0
    4/11 Fri:
    4/18 Fri:
    4/25 Fri:
    End of Month (4/30 Wed):

    I usually weigh in on Fridays so I changed my weigh in dates.
  • mimithin007
    mimithin007 Posts: 46 Member
    Options
    SW: 92.5 Kgs
    CW: 79.5 Kgs
    GW: 72 Kgs
    GW this month: 78 Kgs

    Weigh in Dates:
    Start of Month (4/01 Tue): 79.5
    4/05 Sat: 79.8
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Appear to be gaining weight over the past few days. Hope its only the hormones to blame, because have been working
    out quite a lot :grumble:

    1820118.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • RachelSD7
    RachelSD7 Posts: 65 Member
    Options
    Weigh in Dates:
    Start of Month13.5
    7/04/14 - 13.6 put on a lb, but lost up to 1 1/2 inches! Need to ramp up the zumba, and lose a dress size!
  • trizzletrix
    trizzletrix Posts: 92 Member
    Options
    Weigh in Dates:
    Start of Month (4/01 Tue): 189 (post-binge day, probably holding a lot of water weight)
    4/05 Sat: 185.2
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost (so far): 3.8 lbs
    Whoo! :)
  • ChrystaAnderson
    ChrystaAnderson Posts: 5 Member
    Options
    SW: 156
    CW: 152
    GW: 147

    Weigh in Dates:
    4/03 Sat:----152....missed two workouts...annnnd didn't eat good either, fixing this ASAP!!!!
    4/05 Sat:
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month:
  • AirborneQc
    AirborneQc Posts: 5 Member
    Options
    SW: (Starting weight)
    CW: (Current weight) 209 28/03/14
    GW: (Goal weight for the month) 200

    Weigh in Dates:
    Start of Month (4/01 Tue): 207.5 lbs
    4/05 Sat: 205.5
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:
  • Churchbell06
    Churchbell06 Posts: 38
    Options
    Start of Month (4/01 Tue): 228.4
    4/05 Sat: 226.4
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):
  • jessannprice
    jessannprice Posts: 183 Member
    Options
    SW:(02/2012) 193
    CW:(4/01/14) 158.6
    GW:(4/30/14) 152

    Weigh in Dates:
    4/01: 158.6
    4/07: 156.2
    4/14:
    4/21:

    End of Month (4/30 Wed):

    Total weight lost:

    Ok -- it's Monday.. let's start of the week with some good decisions! Good luck everyone!
  • elizabethduncanheydary15
    elizabethduncanheydary15 Posts: 14 Member
    Options
    SW: (11/2012) 160
    CW: (4/01/14) 153.4
    GW: (4/30/14) 148

    Weigh in Dates:
    4/1: 153.4
    4/7: 151.8
    4/14:
    4/21:
    4/30:
    Total weight lost:

    I just found out I passed the bar exam on Friday and I am getting married in 6 months, so I'm excited to make some changes and get back on track! I had gotten down to 145 last summer and gained back half of the weight I lost while studying for the bar exam. I would like to end the month with a BMI in the normal range again if possible. Have a great week everyone! I am on the 3rd week of a 3X per week boot camp (MTuTh at 6 pm) and it's pouring down rain, but I know it will still be a great day.
  • chaudod
    chaudod Posts: 11 Member
    Options
    SW: 196.8 (15 jan, 2014)
    CW: 171.4 ( 1 apr, 2014)
    GW: 164 ( 30 apr, 2014)

    Weigh in dates

    4/01: 171.4
    4/07: 171.4
    4/14:
    4/21:

    End of month 4/30:

    Total weight lost:

    No loss this week. No gain either so that's a success in itself :). Here's to a great week everyone! Keep moving forward.
  • g0sp3l
    g0sp3l Posts: 12 Member
    Options
    sw 164
    cw 146 Start of month
    Gw 140 for the month

    4/1 146
    4/5 148 (TOM and I ate everything!)
    4/12
    4/19
    4/26
  • sonali2014
    sonali2014 Posts: 2 Member
    Options
    SW 150
    CW 138 ( On 4/7 )
    GW 133 for the month

    4/5 139
    4/12
    4/19
    4/26

    End of month
    Total weight loss

Categories