Lose 5 Pounds in April 2014 Open Group

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Replies

  • RachelSD7
    RachelSD7 Posts: 65 Member
    Weigh in Dates:
    Start of Month13.5
    7/04/14 - 13.6 put on a lb, but lost up to 1 1/2 inches! Need to ramp up the zumba, and lose a dress size!
  • trizzletrix
    trizzletrix Posts: 92 Member
    Weigh in Dates:
    Start of Month (4/01 Tue): 189 (post-binge day, probably holding a lot of water weight)
    4/05 Sat: 185.2
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost (so far): 3.8 lbs
    Whoo! :)
  • ChrystaAnderson
    ChrystaAnderson Posts: 5 Member
    SW: 156
    CW: 152
    GW: 147

    Weigh in Dates:
    4/03 Sat:----152....missed two workouts...annnnd didn't eat good either, fixing this ASAP!!!!
    4/05 Sat:
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month:
  • AirborneQc
    AirborneQc Posts: 5 Member
    SW: (Starting weight)
    CW: (Current weight) 209 28/03/14
    GW: (Goal weight for the month) 200

    Weigh in Dates:
    Start of Month (4/01 Tue): 207.5 lbs
    4/05 Sat: 205.5
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:
  • Churchbell06
    Churchbell06 Posts: 38
    Start of Month (4/01 Tue): 228.4
    4/05 Sat: 226.4
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):
  • jessannprice
    jessannprice Posts: 183 Member
    SW:(02/2012) 193
    CW:(4/01/14) 158.6
    GW:(4/30/14) 152

    Weigh in Dates:
    4/01: 158.6
    4/07: 156.2
    4/14:
    4/21:

    End of Month (4/30 Wed):

    Total weight lost:

    Ok -- it's Monday.. let's start of the week with some good decisions! Good luck everyone!
  • elizabethduncanheydary15
    elizabethduncanheydary15 Posts: 14 Member
    SW: (11/2012) 160
    CW: (4/01/14) 153.4
    GW: (4/30/14) 148

    Weigh in Dates:
    4/1: 153.4
    4/7: 151.8
    4/14:
    4/21:
    4/30:
    Total weight lost:

    I just found out I passed the bar exam on Friday and I am getting married in 6 months, so I'm excited to make some changes and get back on track! I had gotten down to 145 last summer and gained back half of the weight I lost while studying for the bar exam. I would like to end the month with a BMI in the normal range again if possible. Have a great week everyone! I am on the 3rd week of a 3X per week boot camp (MTuTh at 6 pm) and it's pouring down rain, but I know it will still be a great day.
  • chaudod
    chaudod Posts: 11 Member
    SW: 196.8 (15 jan, 2014)
    CW: 171.4 ( 1 apr, 2014)
    GW: 164 ( 30 apr, 2014)

    Weigh in dates

    4/01: 171.4
    4/07: 171.4
    4/14:
    4/21:

    End of month 4/30:

    Total weight lost:

    No loss this week. No gain either so that's a success in itself :). Here's to a great week everyone! Keep moving forward.
  • g0sp3l
    g0sp3l Posts: 12 Member
    sw 164
    cw 146 Start of month
    Gw 140 for the month

    4/1 146
    4/5 148 (TOM and I ate everything!)
    4/12
    4/19
    4/26
  • sonali2014
    sonali2014 Posts: 2 Member
    SW 150
    CW 138 ( On 4/7 )
    GW 133 for the month

    4/5 139
    4/12
    4/19
    4/26

    End of month
    Total weight loss
  • jzangari33
    jzangari33 Posts: 1 Member
    SW (04/05) 204.5
    CW (04/07) 204.5
    GW 199.5

    4/05 204.5
    4/12
    4/19
    4/26

    End of month
    Total weight loss

    1931614.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • tootchute
    tootchute Posts: 392 Member
    SW: 355
    CW: 324.8
    GW: 215

    Weigh in Dates:
    Start of Month (4/01 Tue):
    4/07 Sat: 232.2 - 1.6 pounds
    4/14 Sat:
    4/21 Sat:
    4/28 Sat:

    Total weight lost:

    Please give notes of encouragement to your fellow traveler on this road.
    For Fun: Each week, as you post your weights, include one thing you did to boost your motivation or one thing that inspired you during that week.
  • kari_kerry
    kari_kerry Posts: 30 Member
    SW: 188
    CW: 182
    GW (end of April): 177


    Weigh in Dates:
    04/01: 182
    04/05: 184.4 Forgot to weigh Saturday, so I weighed this morning...Ate too much this weekend. Gotta get back at it! :(
    04/12:
    04/19:
    04/26:
    04/30:

    Total weight loss:
  • MVY_
    MVY_ Posts: 253 Member
    SW: 186
    CW: 159
    GW: 150

    Weigh in Dates:
    Start of Month (4/01 Tue): 161
    4/05 Sat: 160
    4/12 Sat: 159
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):
  • He1loKitty
    He1loKitty Posts: 212 Member
    SW: 178 (March 1st)
    CW: 168.1 (April 1st)
    GW: 162 (but I'd love to be 160 by May 1st!)

    Weigh In Dates:

    04/01: 168.1 (weighed myself around 6pm)
    04/05: 165.4 (weighed myself around 8am, right after I woke up, which probably explains the 2.7 pound loss in 5 days!)

    I'm going to focus on only weighing myself in the morning from now on for the most accurate readings. I should note that on Thursday evening (4/3), I got on the scale and it said 170, so it just goes to show how much weight can fluctuate based on the time of the day, and the effect your water and food consumption throughout the day can have on the number of the scale. Also, after everything I ate on Sunday, I'm pretty sure I haven't held onto that 165.4!
  • Jsphine
    Jsphine Posts: 96 Member
    SW: 172.8
    CW: 163.4 (3/29/2014)
    GW: 159.0 (Goal weight for the month)


    Weigh in Dates:
    Start of Month (4/01 Tue): 162.8 (Hope this is not some cruel April Fool's joke done by my scale!) :smile:
    4/05 Sat: 163.6 :sick:
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:

    Been sick with a cold for the past 4 days, still recovering now. I am so mad that the very first perfect spring weather weekend was wasted due to sickness.... even when i was bound in bed for whole 3 days, i was stressed out! Of course, on my first day back, it must rain.... but I had to walk at least a mile during my lunch break. ---> this is going to make me feel better for the rest of my week, don't you think?

    Motivation wk1: Wedding to attend on May 24! Gotta look decent, right?
    Motivation wk2: Getting out of my only pair of size HUGE pants.
  • OnMyWeigh
    OnMyWeigh Posts: 252 Member
    SW: 250.8 (03/01/2014)
    CW: 238.0 (03/31/2014)
    GW: 233.4 (04/30/2014)

    Weigh in Dates:
    04/01: 238.4
    04/05: 238
    04/12:
    04/19:
    04/26:
    04/30:

    Total weight loss: .4
  • cpanus
    cpanus Posts: 19,968 Member
    SW: 192.2 (08/18/05)
    GW: 139.2 (08/18/06)
    CW: 133.8
    GW: 129.0

    Weigh in Dates:

    4/01 Tue: 133.8
    4/05 Sat: 131.4 (not believing it tho)
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    4/30 Wed:

    Total weight lost: 2.4

    Goals: Workout 5-6 days a week. 15,000 min steps a day. No trigger foods.
  • shellywelly123
    shellywelly123 Posts: 159 Member
    SW: 186
    CW: 175
    GW: 170

    1st: 175
    7th: 173 woo good start
  • MeyMey_91
    MeyMey_91 Posts: 17
    SW: (Starting weight)~ 194
    CW: (Current weight) ~ 194 ( haven't actually been on the scale in a few days)
    GW: (Goal weight for the month) 190-189

    Weigh in Dates:
    Start of Month (4/01 Tue): 194
    4/05 Sat: 194.2
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Motivation: I am presenting at a Biomechanics Conference near the end of April, it would be a huge confidence boost to present knowing I am 5 lbs lighter ^_^

    Motivation: Starting a new whole 30 :D I'm fairly certain though that my starting weight was probalby higher than the 194 I estimated but Still happy!
  • amirahdaboss
    amirahdaboss Posts: 921 Member
    SW:172
    CW:147
    GW:142
    Weigh in dates
    4/01:149
    4/05:147
    Goals:start working out for 30 minutes 5 days a week
  • auntyfred
    auntyfred Posts: 63 Member
    SW: 197
    CW: 176 (31 march)
    GW: 170 (for the month)


    Weigh in Dates:
    Start of Month (4/01 Tue): 176
    4/05 Sat: 175
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:
  • Tuppence1916
    Tuppence1916 Posts: 3 Member
    Hi all,

    CW: 71 kg/157lbs
    GW: 69kg/152lbs

    Weigh in:
    Apr 01 Start: 71kg/157lbs
    Apr 05 Sat: 72kg yikes, despite working out )-:
    Apr 12 Sat:
    Apr 19 Sat:
    Apr 26 Sat:
    Apr 30 End:

    Total weight lost:

    Good luck everyone!
  • flyingbeta
    flyingbeta Posts: 42 Member
    SW: 199 (Feb. 1 2014)
    CW: 186
    GW: 181

    Weigh in Dates:
    4/01: 186
    4/08: 187 :frown:
    4/15:
    3/22:
    3/28:
    End of Month

    First gain. Oh, well, gotta get over (and under) it. Good work, everyone (except me)!
  • jcoiv70
    jcoiv70 Posts: 10 Member
    SW: 228.8
    CW: 225.4
    GW: 220.0

    Weigh in Dates:
    Start of Month (4/01 Tue): 228.8
    4/05 Sat: 225.4
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:

    I am doing T25 to get me there, the end of this month will put me on pace to be done with the Alpha phase.

    Every little bit counts (Phil. 4:13)
  • JNaqvi17
    JNaqvi17 Posts: 9
    I think I completed this challenge in a little over 7 days into April. I lost 5 pounds in a week. Not sure how that's possible. And I weigh myself thrice aday. It's T25 alpha which got me to jumpstart it though. Finished the alpha phase on Sunday and lost 12 pounds from that.
  • SouthernEm
    SouthernEm Posts: 64 Member
    I am starting a bit late but could do with a extra motivation of posting in a group thread.

    SW: 167.5 (05/04/2014
    CW: 167.5
    GW: 162.5

    Weigh in Dates:
    4/05 Sat: 167.5
    4/11 Fri:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:
  • PnnyLane
    PnnyLane Posts: 11 Member
    Like SouthernEm, I am also a bit late, but could really use the extra motivation and support. So here goes:

    SW: 212.6 (3/5/14)
    CW: 207.8
    GW: 202

    Weigh in Dates:
    Start of Month (4/01 Tue): 209.4
    4/05 Sat: 207.8
    4/12 Sat:
    4/19 Sat:
    4/26 Sat:
    End of Month (4/30 Wed):

    Total weight lost:

    Last month I hurt my back and was unable to exercise for a week. This month I want to work on getting back into my running routine and developing a good strength training plan. My motivation is a 5K I have on April 26th (I'd like to run as much as I can!).
  • GelasiaT
    GelasiaT Posts: 74 Member
    Well my first weigh-in for this challenge didn't go as well as I expected, I did not lose anything this week but on the bright side I didn't gain either so I moving into this week with a positive attitude an a will to push harder.


    SW: 272
    CW: 265
    GW: 259

    Weigh-In Dates:

    4/5 - 265
    4/12 -
    4/19 -
    4/26 -

    End Of Month Weight(4/30) -

    My motivation to the previous poster: Its better late than never. Your on the bandwagon now and that's all that matters. Good Luck to you on obtaining your goal weight :smile
  • MiliOm
    MiliOm Posts: 134 Member
    SW: 115kg (253.5 lbs)
    CW: 115kg
    GW: 112.5 (248 lbs) for the month of April

    Weigh in Dates:
    Start of Month (4/01 Tue): 115kg
    4/08 Tue: 114.5
    4/15 Tue:
    4/22 Tue:
    4/29 Tue:
    End of Month (4/30 Wed):

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